Ashlyn Russo
Hi, it’s great to have you here! I am a Licensed Marriage and Family Therapist with a person-centered approach that honors each client’s unique story, strengths, and capacity for growth. I specialize in working with individuals navigating anxiety, depression, relationship challenges and patterns, life transitions, and trauma.
I draw from evidence-based models, such as Family Systems, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), & trauma-informed practices. I support clients in fostering emotional resilience and improving relational connection to self and others.
I believe that meaningful change happens in the context of authentic connection with the goal of providing a compassionate, collaborative space where growth and self-expansion can unfold. Whether you’re feeling stuck, overwhelmed, or simply seeking deeper connection and insight, I’m here to walk alongside you towards healing.
Specialties
Anxiety Depression Life Transitions Relationship Issues Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ashlyn Russo is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Horizon Healthcare Independence Blue Cross (IBX) Optum Oscar Quest Behavioral HealthNPI Number
1093436917Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | -- |
| Tuesday | 7:00 p.m. - 8:00 p.m. |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 11:00 a.m. |
| Friday | 8:00 a.m. - 10:00 a.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Emotionally Focused Therapy Family Systems Humanistic Internal Family Systems (IFS) Motivational Interviewing Relational Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 3
- License(s): NY-002500
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman