Beth Fogarty Braxton

Connection is healing, and change happens when trust exists. My counseling style is warm and interactive, and I work to cultivate a therapeutic relationship based on acceptance, empathy, and respect. I don't believe in stigmatizing labels, and my therapeutic approach is strength-based with eclectic therapeutic techniques that conform to the individualized needs of my clients. I draw from mindfulness-based approaches while incorporating cognitive-behavioral, humanistic, and solution-focused techniques. I will tailor our conversation and treatment plan to meet your unique and specific needs.
I have over 20 years of experience working as a mental health counselor in various settings, including community-based agencies, public schools, and higher education. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, motivation, self-esteem, adjustment issues, and recovery from trauma.
It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I applaud your willingness to take those next steps! If you are ready, I am here to support and empower you.