Dr. Hema D. Shamnarine
Hello! I'm so glad you're here. Finding support is often a difficult first step in any healing journey. Congratulations on making it this far! As a woman of color, I have used my lived experience and therapeutic expertise to support my clients with navigating challenging relationships with romantic partners, family, and/or friends. We often work together to build healthy self-care practices as well as healthy boundaries across life domains (relationships, family, career). I've also worked with many clients navigating anxiety, depression, ADHD, and identity (including members of the LGBTQ+ community).
I use a creative and relational approach to find the appropriate fusion of therapeutic interventions to support your needs and work through identified challenges. I have significant interest and expertise in relationship work (specifically healthy/unhealthy relationship practices that can be applied to romantic, platonic, or familial relationships).
Whether you're new to therapy or continuing a lifelong journey, it's essential to find a therapist who is a good fit. If you think we'd work well together, you can click on the link to my website to quickly and immediately schedule a 15 minute consultation. Whether I am a good fit for you or not, I wish you well on your journey!
Specialties
ADHD Anxiety Relationship Issues Sexual Orientation StressInsurance & Payment
In-Network Insurance Plans
Dr. Hema D. Shamnarine is in network for the following plans:
Aetna Anthem Blue Cross Carelon Highmark Oscar Oxford UnitedHealthcareNPI Number
1033989611Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 4:00 p.m. - 6:00 p.m. |
| Tuesday | 4:00 p.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 4:00 p.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Feminist Holistic Mind-Body Motivational Interviewing Multicultural Narrative Person-Centered Relational Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen Immigrants LGBQ+ Neurodiverse People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 7
- License(s): NY-093910
More About Me
- Languages Spoken: English
- Race(s): Mixed Race
- Gender(s): Cisgender, Femme, Woman
- Sexual Orientation(s): Gay, Lesbian, Queer
- Religion(s): Hindu