Kelsey Hess Counseling
Are you searching to find your place in the world? Do you question whether or not you even know who you are, what you want, and what you need? I get it, it’s both exciting and scary to invest in your relationship with yourself. Therapy can provide you with a non-judgemental space to reflect on your past, understand your present, and move towards increased authenticity in the future. I look forward to getting to know you as you get to know yourself.
My approach is highly personalized and relational. Your engagement is key. I work collaboratively with you to explore your experience with curiosity and build on your existing strengths to navigate challenges. While individual goals vary, I aim to leave each client with increased understanding, curiosity, and compassion for their whole self.
While I have dedicated much of my clinical experience to working with ADHD and LGBTQIA+ clients, my clinical experience extends to working with anxiety, identity development, self-esteem, and body image. I provide telehealth counseling in both Washington and Oregon state. I invite you to schedule a free consultation on my website.
Specialties
ADHD Anxiety Body Image Identity Development Life Transitions Perfectionism Self-esteemInsurance & Payment
In-Network Insurance Plans
Kelsey Hess Counseling is in network for the following plans:
First Choice Health PremeraPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1689231888Rates
| First session | $175 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 8:00 a.m. - 5:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Executive Functions Coaching Experiential Therapy Health at Every Size IntegrativeModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): OR-C6878, WA-LH61149049
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Queer