Nataleigh Kohn, LCSW

I love working with people to understand their own patterns of thoughts, feelings, behaviors, and relationships. All of these patterns have a root cause, and have served you in some way at some time—even if they are now proving to be unhelpful or harmful. In our work together, we will come to better understand the problems you face, develop a plan to make a change, and then put that plan into action. I specialize in working with teens and adults struggling with depression, anxiety, bipolar disorder, trauma, BPD, ADHD, patterns of difficulty regulating emotions, and pervasive isolation/interpersonal conflict.

I have extensive experience in behavioral modalities such as CBT and DBT, as well psychodynamic and trauma-focused therapy. My approach balances acceptance and validation of the challenges that may bring you to treatment, with the simultaneous need for change. I will pull from various types of therapy, depending on what is most appropriate for you.

Our work together will be collaborative and iterative, while also structured and purposeful. Regardless of your particular reasons for seeking a therapist at this time, I will always prioritize your personal goals, identity and values—some of which may very well evolve over time. I hope to connect soon if you feel we may be a good match!