Therapists for college students near San Diego, CA

Many people come into therapy feeling internally divided — a part of them wants connection while another part pulls away, a part wants change while another part feels scared, overwhelmed, or stuck. My work is centered around helping people understand these different parts of themselves with curiosity instead of shame. I offer short-term, focused therapy that combines deep conversation, nervous system awareness, mindfulness, and medicine-assisted therapy when appropriate. Rather than approaching people as “broken,” I see emotional patterns as intelligent adaptations that once helped someone survive, cope, or stay connected. My approach is influenced by IFS/parts work, attachment theory, somatic therapy, and contemplative practices, while staying grounded, relational, and practical. I tend to work actively and intentionally with clients rather than remaining indefinitely in open-ended therapy. The goal is to help people recognize the patterns that keep repeating in relationships, anxiety, depression, self-criticism, emotional reactivity, or disconnection — and begin relating to themselves with more clarity, compassion, and honesty. Many clients describe the process as both deep and relieving because they begin to experience that they are not one fixed identity, but a complex human being made up of different parts all trying, in their own ways, to protect them.

We believe that all of us are looking for a sense of fulfillment and well-being in our lives. We experience this well-being as a sense of ease, unrestricted flow of life energy. However, when negative events happen and we perceive ourselves as broken, or not safe, we constrict the flow of well-being, resulting in feelings of pain, fear, anger, grief... The Process Model of therapy helps us to identify our constrictions and release them, allowing our life energy to flow freely again, bringing the sense of relief and re-connection to self, others, and the world around us. Coming into a counseling session is much like going on a tour to explore yourself: how you got where you are today, what you can do to set yourself free, what you can do to change your life. Our counselors are much like guides employed to walk with you on this journey of self-discovery; they invite you to look deeper beyond the story, stay in the present moment and keep the focus on yourself. They are trained to respect, trust, and follow your process into and through your unresolved issues, without judgment or agenda. We are a non-profit and charitable organization incorporated in the state of California since 1982, with a mission to train pre-licenced professionals in the skill and art of psychotherapy. We have many clinicians available to work around your schedule and price range. We are committed to offer therapy to people of all means and backgrounds, and welcome diversity in all its forms.

Looking for help with medicines and/or therapy? We've got you! Our group of psychiatrists is dedicated to helping you while you're away at school. We see folks in CA, IL, MA, NY, and TX. There are appointments available right away - no 6 month wait. Send us a message and we'll figure out how to help.

Hi! My name is Suji Akhtar, a Korean American licensed marriage and family therapist in California. I specialize in anxiety, depression, multigenerational trauma, postpartum mental health, and immigration-related challenges. As a therapist, I'm dedicated to helping individuals navigate life transitions, heal from past traumas, and build resilience. My approach to therapy is grounded in compassion and cultural sensitivity, drawing from my own experiences as an immigrant, a parent, and a mental health professional. Whether you're struggling with the emotional rollercoaster of new parenthood, grappling with anxiety or depression, or seeking to break free from the grips of intergenerational trauma, I'm here to provide a safe, supportive, and non-judgmental space for healing and growth. Together, we can explore your unique experiences and develop personalized strategies to help you overcome obstacles, manage emotions, and build resilience. I look forward to embarking on this journey with you and helping you thrive amidst life's challenges. As I am in multiple telehealth platforms, please do not hesitate to reach out to see if I accept your insurance.

The people who come to me are curious to get to know themselves in a deeper away. I work with people to help them heal from trauma, interrupt unhelpful patterns, set healthier boundaries in relationships, dismantle crippling perfectionism, bolster their sense of self, increase self-esteem, mindfully manage anxiety, and live a more authentic existence. Together, we can work toward both short-term and long-term change.

I HELP YOUNG ADULTS CONSCIOUSLY GET WHAT THEY WANT (IN LIFE AND RELATIONSHIPS). Life is overwhelming. Between school, work, relationships, and technology calling for your attention at every moment, it’s extremely difficult to remain calm and grounded. We can lose our sense of purpose and passion. I've had my own struggles in life, which led me to see therapists, take countless personal growth workshops, and sit in meditation retreats. Through doing all of this work, I figured out how to rewrite the mental and emotional patterns that no longer served me. I learned how to achieve greater peace by getting out of my head and getting present in my body. Unlike other therapists who merely sit and listen, I take an active and engaged approach. You may find yourself in a guided meditation or a role-play exercise. There may be optional homework assignments. We’ll tune into exactly what you need. I’m here to support you to find your unique, confident voice.

Hello, I am a psychologist with over 20 years of experience in the field. I have a couple of openings this spring/summer! My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. Do you want help with relationship problems, anxiety, depression, trauma, loss & grief, life transitions, cultural/racial issues, health problems and substance use? Send me a message and I'd be glad to do a free consult call with you. If I'm not the right therapist for you, I'm happy to give you some names of colleagues. I use a variety of approaches like CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Solution-Focused, Psychodynamic and Existential therapies. I'm licensed in Colorado, California and 42 other states through PsyPact. That means when you go home for the summer/breaks and it's likely I'll be licensed in your home state!

Your mental health is very important. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, or even relationship challenges, getting support can make a world of difference. Establishing a safe environment to talk and building a trusting relationship is essential in building a therapeutic relationship. I provide a warm and caring environment for you to trust and share intimate thoughts and feelings, including at times, conflicting thoughts, anxious feelings, depressed mood, traumatic events, etc. The goals of my practice are to improve your overall quality of life and assist you in reaching your maximum potential and personal goals. It's my hope to help you understand patterns, feelings, behaviors, symptoms, and help you learn strategies and equip you with coping skills to overcome the overwhelming challenges of life.

Please visit my profile to learn more about my services.

I have over 35 years experience as a Licensed Marriage and Family Therapist. I offer compassionate, competent, and convenient therapeutic services to individuals, couples and families. The counseling I do tends to be shorter than most "traditional" therapy and is solution-focused in which we work on your goals and how to make changes in your life now. As with most counseling, the past is important, but I tend to help you work on how you can make your situation better today and in the future rather than spending many years re-examining the past. Issues clients typically bring in include stress, career/school issues, transitions, self-esteem, addictions, identity issues, relationship concerns, ACA/co-dependency and family issues. Besides my counseling practice, I have been an Adjunct Professor of Family Psychology at a local graduate school and run workshops for psychotherapists throughout the year. Please feel free to call me at 510/527-4011, or e-mail me, if you have any questions about my work or your particular needs. My website, www.franwickner.com , also has more information.

Are you looking to reignite that spark in your eyes that you felt was lost a long time ago? Could you be feeling lost and seeking a way to find your sense of direction? Do you feel that your relationship has not been the same as it was years ago and you may need guidance on what to do with your partner? By working with me, you may not have to face these challenges on your own. I work with an array of different populations including young adults, college students, transitional-age youth, domestic violence survivors, undocumented immigrants, individuals struggling with major depression and anxiety, and couples. Other areas of interest include helping individuals heal from codependency and breakups, providing support for culturally sensitive-issues impacting the Asian American community, and providing solidarity as an LGBTQ+ ally. If you are interested, I invite you to contact me to schedule a free 15-minute consultation. I will be more than happy to answer any questions you may have. Thank you for your time and consideration and I hope we can connect soon!

Jamie’s greatest passion and inspiration in life is walking alongside someone during their journey. Jamie carries a deep commitment to learning about everyone she works with and their needs, which helps Jamie better understand each client’s motivation for change and want for a better future. With that understanding, Jamie and her clients are able to craft a therapeutic journey that is warm, fulfilling, and empowering.

Hi, I’m Dr. Sarah Adut. I am a psychologist who specializes in fixing sleep problems and improving anxiety. Whether you have a hard time falling asleep, can never manage to go to bed before 3 AM, or have an active mind that keeps you up at night, I'd like to help. First, we'll work together to discover why your sleep first got disrupted, what has kept it disrupted, and what patterns need to be broken to change things for the better. Drawing from up-to-date scientific research, we’ll use gold-standard therapeutic treatments to break you out of the insomnia cycle and set your sleep free.

**Welcome to Seratona Psychotherapy Collective** Seratona Psychotherapy Collective is a mental health practice dedicated to supporting college-aged adults through life’s unique transitions and challenges. Our diverse team of therapists specializes in helping students and young adults manage anxiety, depression, academic and social stress, relationship concerns, and the pressures of emerging adulthood. We understand that the college years can be both exciting and overwhelming, and we’re here to provide compassionate, culturally responsive, and evidence-based care to help you build confidence, clarity, and emotional resilience during this pivotal time.

I help clients deal with depression, anxiety and the struggles with navigating relationships and life changes. We work together to discover, and help you move towards a path in life that works well for you. I offer a warm and accepting space where you can contemplate your current life path and explore your hopes and dreams.

Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-being. With over 10 years of experience in the field, Michele has developed exceptional therapeutic skills and a deep understanding of the social, emotional, and psychological issues that clients face. Her commitment to providing individualized care allows her to meet you where you are in your journey and empower you to make positive changes in your life. Each client has a unique story, and she works collaboratively with you to identify and achieve your therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, general life transitions, grief and loss, end of life or any other psychological concern, she will guide you through the process of healing and self-discovery. Remember, you are not alone. Michele is here to walk alongside you and support you every step of the way. Together, you can create a life filled with meaning, purpose, and emotional resilience

Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health

Hi fellow Broncos! I graduated in 1976 with a Bachelor's in Psychology, received graduate and medical setting training, then moved back across the street from Mayer Theatre in the Commerce Plaza Building, Suite 605. Give me a call and we'll set something up! Thanks. (408) 244-9552

Hi, I’m glad you’re here. Taking the first step toward support can feel overwhelming, and I want to acknowledge the courage it takes to reach out. Whether you’re feeling stuck, navigating a difficult transition, or simply needing someone to talk to, you don’t have to do it alone. I’m a Licensed Clinical Social Worker (LCSW) who works with adolescents, adults, and families navigating challenges such as anxiety, depression, trauma, grief, family conflict, and major life transitions. I have extensive experience helping individuals strengthen communication, develop emotional regulation skills, and build healthier, more adaptive patterns

You are feeling stuck and overwhelmed from the pain and trauma of your past. At times it feels like your body and mind are at odds, out of your own control, and you feel distant from yourself and others around you. You're unsure of how to move forward but you know it can't continue on like this. You're looking for a sense of peace and safety within yourself and your relationships. You want to finally leave the past in the past and show up as more wholly you. Whether you are just beginning to explore the ways your past has impacted you or you've been in therapy before, I believe lasting change and healing is possible.