Therapists for college students near San Diego, CA

The students I help often experience anxiety in social relationships or work/academic related performance. They often share a lack of confidence and feeling if doubt about their competency going out into the “real world.” I help identify and enhance the qualities and strengths each client brings into therapy. By looking back at past distress or trauma, we are more able to see the present and future with more hope and optimism.

Navigating your college years is a massive transition. If you are feeling overwhelmed by the pressure to succeed, shifting relationship dynamics, or anxiety about the future, you do not have to figure it out alone. I have been a therapist since 2011, and as a trauma specialist, I help young adults find their footing. As a UC Berkeley grad, I know firsthand the weight of high expectations. My approach is collaborative and conversational. I bring warmth and genuine care to our sessions. We will work as a team, using strategies focused on finding solutions to get to the root of what is holding you back while building practical tools for resilience. Our first session is simply a safe, supportive space to start unpacking what is on your mind. We move at your pace. Reach out today, and let's start exploring what true healing looks like for you.

Your mental health journey is more than a clinical experience – it's a unique and meaningful story. I work with college students every day as a professor in a nursing program in addition to working as a psychiatric nurse practitioner. That allows me to have a unique understanding of the challenges you face. It can be tough to balance school, work, athletics, and life in general. It takes courage to access support for your mental health - I look forward to working with you. I offer therapy and medication management for individuals of all ages with concerns such as Anxiety, Depression, Bipolar, ADHD, PTSD, Insomnia, and more.

At New Wave Youth and Family Therapy Services, we provide affordable, trauma-focused mental health care to children, adolescents, and families. As a 501(c)(3) nonprofit, we combine evidence-based therapies with compassionate, culturally inclusive care to make healing accessible for all. With in-person and telehealth services, we're building a healthier, more resilient community—one individual and family at a time.

Honest Insight is an individual and couples counseling service dedicated towards developing self-awareness and healthier relationships with ourselves and others. We provide in person services (Pasadena) and virtual services throughout CA. Clients that choose to work with us are curious to learn about how their unique childhood experiences have influenced their current adult lives. You want to be more effective in managing relationships (romantic, family, professional, social), and develop the confidence to live life with more meaning. It is possible to feel safe, experience happiness and worry less. We are trauma informed and work from a relational focus. We can work together to gain insight and explore your past so that you can develop a better understanding of your experiences and how they have impacted you. Our therapists have been trained in several modalities including Emotionally Focused Therapy, EMDR, CBT, ACT, DBT and more trauma based approaches.

My inspiration to work in the mental health field is to meet the individuals I serve where they are at in their mental health journey. My drive is to provide understanding, empathy, and knowledge to the individuals I work with and to empower them to improve their quality of life. I hope to impact those I serve in a positive way, help them find their strengths, talents and learn to love themselves. Before I was a therapist, I was a certified nurse assistant. As a certified nurse assistant, I saw many of my clients in their most vulnerable state, and alone. I came to find out through my experience that even though I helped my clients with their daily activities, the most important aspect of my job was listening to my clients with an empathetic ear and being by their side during their hardest times. Once I realized I made more of a difference by just listening to my client’s feelings and being there for them, I realized my purpose was to become a therapist. I enjoy building trust and a strong therapeutic alliance with my clients by meeting the client where they are at in their recovery, by utilizing humor and providing a safe and empathic environment for clients to share. The methods, approaches and philosophies I use in treatment to build trust with clients are motivational interviewing, crisis interventions, cognitive behavioral therapy, solution-focused-based therapy, narrative therapy, role-play therapy, strength-based approach, behavioral theory, system theory, empowerment theory, and social theory. I have had the honor to build trust and work with all ages, 0-99 years old. I enjoy working with all people from all backgrounds. I have a background working with children and teens in the foster care system, aging adults in skilled nursing home facilities, individuals in mental health stabilization care, and in recovery from drug and alcohol addiction. I am someone who truly values life and believes in making the most of every opportunity to grow and learn. I enjoy learning new things and continuously expanding my knowledge, both personally and professionally. Staying active in my community is very important to me, especially when it comes to advocating for and supporting the people I serve. I take pride in being involved, listening to others’ needs, and working to help create positive change. My passion for helping others, combined with my love for learning and community involvement, motivates me to continue growing and making a meaningful impact wherever I can.

I am here as a safe and inviting collaborator, let’s work together to address life difficulties nonjudgmentally. My role is to assist you in your process, supporting you in navigating your experiences and empowering you to apply the insights gained in therapy to your life. I am passionate about wellness and plan to join you with genuine curiosity and address any difficulties with mental health symptoms, shame and guilt, phases of life, relationships, grief, sense of self, disconnection, decision-making, anxiety, depression, and more. I offer sessions in-person in nature-based settings in Long Beach or via telehealth video. I'm available most weekdays and in the evenings.

I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown

If you’re feeling anxious, stuck, or just not like yourself lately, you’re not alone. Life can get heavy, and sometimes we all need a space to pause, breathe, and feel seen. That’s what I’m here for. I’m Rozy Pishvaiy, a Registered Associate Marriage and Family Therapist offering individual, family, and couples therapy in Orange County and across California. Whether you’re going through a major transition, feeling disconnected in relationships, or just trying to make sense of your inner world, therapy can be a place to pause, reflect, and grow. My goal is to create a space where you can be yourself, free from masks and pressure, and begin your journey toward who you truly want to be. We’ll work at your pace and in a way that feels right for you, gently and purposefully. You don’t have to have it all figured out to begin. If you’re looking for a space where you feel truly heard, seen, and supported, I’d be honored to walk alongside you. Together, we can nurture growth, find clarity, and celebrate every step forward!

Who I Work Best With: Most of my clients are people who've gotten really good at functioning — and really tired of it. You've probably figured out how to hold things together, stay busy, keep up. But something isn't working anymore. Maybe you're exhausted in a way you can't explain. Maybe you're finally asking questions you've been pushing down for years — about who you are, what you believe, how you want to love, or why your brain works the way it does. A lot of people I work with are navigating things like anxiety, depression, identity, relationships that don't fit a neat box, or a major life shift — faith deconstruction, a breakup, figuring out you're neurodivergent later in life. Some are just trying to get through the week without falling apart. If that's you, we'd probably work well together. What Working With Me Looks Like: I'm not going to sit quietly and just reflect things back at you. I'm also not the worksheet-and-homework type. My style is pretty collaborative and direct — I'll gently push back when I think it'll actually help, and I'll meet you where you are. I have 15 years of experience working with new parents and kids before becoming a therapist, which means I come in with a lot of real-world, people-first perspective. I also have personal experience with religious deconstruction — so if you're untangling a faith background or questioning things you were raised to believe, I genuinely get it, not just clinically. I work especially well with people who are neurodivergent, queer or questioning, in non-traditional relationships (like polyamory or ENM), or somewhere in the middle of a big life change. You don't have to have it figured out to reach out.

I love to watch the process of personal growth and transformation, knowing that my support supplements the hard work clients put into being the best version of themselves that they can be. I learn from my clients while they learn from me, and I am honored to enter into clients’ unique worlds. I hope to impact my clients by providing them the compassion and nonjudgmental presence that they deserve, along with the coping skills and insight that will help them face future challenges with strength and wisdom. My therapeutic inspiration comes from a variety of perspectives and sources: Aaron Beck (cognitive-behavioral therapy), Susan Johnson (Emotionally-Focused Couples Therapy), Carl Jung (classic analysis), Daniel Siegel (neurological growth and attachment), Gabor Mate (trauma, addiction, and attachment), and Murray Bowen (family systems theory). This list will continue to grow as I do- like yours, my journey and growth is a work in progress. I enjoy working with clients in emerging adulthood (approximately age 16 to 26). This is an exciting period of life, where identity is solidified and major life decisions are made (education, career, relationships). Another population I have had a lot of success with is adult survivors of childhood abuse and neglect, as I use a trauma-informed approach. I am open and respectful of various religious and spiritual communities, understanding that this may be a source of strength and identity for a client, or a source of tension and pain as a client questions their faith background. Previously, I provided therapy at a non-profit agency in the San Fernando Valley of Southern California, where I had the honor of walking alongside at-risk youth and their families on paths toward functional and adaptive mental and relational health. I also have experience in various school-based settings, where I provided frequent on-campus crisis management as well as on-going counseling services as part of students’ Individualized Education Plans. Gaining a deeper understanding of youth and the struggles they face gave me a richer and more holistic view of the adults they become.

I would share it has been a life-long desire and practice to participate in the personal growth of youth and adults. I would share my life experience in teaching, community, and faith-based service. I would share this thought… “the words silent and listen have the same letters, sometimes it can most effective to do both in order to be heard and understood.” I would share that working together is most profitable when it is a TEAM effort and boundaries and respect are foundational. I would also remind the client that achieving their desired goals, building trust and a healthy alliance, is a process.

I’m inspired by the desire to support every person I work with in feeling heard, seen, and validated in ways that are indispensable to exploring our individual growth and healing. While we cannot change any experiences or limitations in our history, I don’t believe it is ever too late to challenge erroneous or self-limiting beliefs that hinder us from evolving onto our best selves. I reassure that I trust my clients as the expert in their own personal experience. I seek to understand what familial, cultural, political, etc. circumstances influence their everyday experience. The alliance is built through curiosity and learning what an individual client values, what is most meaningful to them, and what they believe in. Additionally, trust is built through consistency and reliability from all parties. Trust should not be demanded or expected, but rather earned through time and a deeper understanding of what the client needs from the therapeutic relationship to feel safe.

If you feel everything deeply, have been called “too sensitive,” or your mind never seems to turn off, you’re in the right place. You may have spent so much time understanding others and making sense of the world around you, but rarely feel that same care or depth of understanding reflected back to you. As a Highly Sensitive Person, I understand what it's like to experience the world this way. Our work will focus on helping you untangle what’s going on beneath the surface so you can better understand your emotions, trust your instincts, and move through life with more self-trust and clarity. I specialize in Highly Sensitive People, children, Gen Z (teens & young adults), and neurodivergence/ADHD. Together, we’ll explore patterns, past experiences, and the emotional landscape shaping your life. My approach is warm, deeply attuned, and insight-oriented, grounded in a strengths-based, emotionally-focused, and attachment-aware approach. Clients often say I have “big sister energy”: I notice what’s unspoken, help make sense of complicated emotions, and always have your back. If you’re looking for a therapist who understands your depth and can help you turn your sensitivity into a strength, I would be honored to support you. Book a consultation through my website today.

Welcome! I’m Karly Grace Vaughn, a Licensed Marriage and Family Therapist with a Master’s in Marital and Family Therapy and a passion for supporting others in creating meaningful change. I believe therapy is your journey and I’m here to guide you with warmth, insight, and, when needed, a little push to help you grow. I help couples learn how to get their relational needs met, strengthen communication, and heal past hurts. I help individuals move toward who they want to be and create the life they want to live. I support women in building confidence, navigating discrimination, and learning to truly love themselves. I guide college students in managing their time effectively while finding a healthy balance between school and enjoying life. For newly-committed couples, I provide structure and essential skills to lay the foundation for a successful relationship. Through telehealth, I offer a convenient and accessible space for growth and healing to those in the states of California and Virginia. If you’re ready to take the next step, I’d love to connect and support you on your journey.

I'm a therapist because I've had my own process with therapy. It takes strength to reach out, and I'm so glad you're here. I believe therapy can help, and that weekly sessions are only part of the picture. True growth and healing happens in applying what we talk about to your life outside of sessions. Like recovery, the therapy process is nonlinear, and the road can feel dicey before it starts to even out. I am honored to sit with my clients in the uncertainty and hold space for this, until the light begins to show through. I specialize in helping my clients with connecting to emotions, managing anxiety, life transitions, relationship issues, perfectionism, and trauma. I'd love to chat with you to learn more about what brought you here, and how I can help.

Are you navigating life between two worlds, balancing family and cultural expectations with your own sense of self? Perhaps you're a child of immigrants, first-generation, or someone far from home asking deeper questions about who you are and where you belong. I'm a bilingual (English/Tagalog) psychotherapist specializing in depth-oriented, Jungian therapy. I work with Filipino Americans, Asian Americans, immigrants, and first-generation individuals doing the meaningful, sometimes difficult work of building an authentic identity, one that honors where they come from while making room for who they are becoming. My approach is exploratory and relational. Drawing from Jungian psychology, psychodynamic therapy, and somatic awareness, I work with the unconscious patterns, cultural conditioning, and intergenerational stories that shape your present life. This includes dream work, active imagination, and close attention to the body's wisdom alongside the mind's. If this resonates, I'd love to connect. I offer a free 15-minute consultation — reach out and let's talk. I also offer Walk & Talk therapy for clients in the Cupertino and Silicon Valley area - sessions conducted outdoors in nature for those who find that movement supports their process. Ask me about it when you reach out.

I am a Korean American adoptee who was raised in Boston and moved to Northern California 4 years ago. All of my education was received in Massachusetts and my clinical experience is with both inpatient and outpatient in psychiatry. I am inspired to work in mental health to help others gain insight into available treatments for a diversity of mental health afflictions. I meet members where they are in life, understand personal barriers, while increasing insight into varied treatments. I let members have a voice and choice in treatment planning, all the while educating them about diagnosis and options for best possible outcome. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, CBT-I, comorbidities/medical complexity, autism spectrum disorder, chronic illness, pregnancy, prenatal, postpartum, women’s issues (PMDD, PCOS, perimenopause, menopause, etc.)

Hi, I’m Veronica. I believe that life feels best when we prioritize taking care of ourselves. I specialize in supporting women struggling with anxiety, low self-esteem, or high sensitivity to embrace their whole self with compassion and acceptance by using a therapy approach that is supportive, informative, and sometimes even a little fun. My goal is to help you tune into your innermost needs and show up for yourself in ways you never have before!

College can be a period of life, and it can suck. My goal is to help it be a great experience! I mostly work with students dealing with depression, anxiety, or trauma. Maybe you're having difficulty finding motivation to complete work, or feel like you're lost at sea and overwhelmed with the ton of responsibilities you have to take on. Or it could be figuring out who your are, who your people are, and what's your greater meaning in life. My goal is to help people build positive relationships and habits to bring joy and meaning to their lives. If you're looking for some support and guidance as you go through college or are looking into the future (it's some scary/awesome stuff!), please reach out for a free 15-minute consult. You can contact me via text, phone, or schedule a consultation on line. Also I'm a queer therapist, using a trauma-informed and intersectional lens in my work. If that vibes with you, sweet!