Therapists for college students near San Diego, CA

The thing that inspires me most to work in mental healthcare is my desire to help people live the best lives they possibly can. I have always believed that the relationship you have with your clients is the most important foundational part of successful therapy. I foster that by providing a warm, inviting, non-judgmental space for my clients to be open and to feel heard, validated and supported. With my clients, I try to make sure they feel understood and like they know what to expect as we work through the healing process.

Welcome — I'm so glad you're here. You are so not alone in what you're carrying and you don't have to have it all figured out to move forward; this is exactly where we start. Being in college can be a huge adjustment, one that often comes with anxiety, loneliness, major academic pressure, and figuring out how to build authentic community. Whether you're navigating academic pressure, relationships, family stress, sexuality, gender exploration, or just the uncertainty of what comes next, I want to be in that space with you. Together we'll find insight using creative expression, mind-body connection, and shedding the internalized ideas of who we think we’re supposed to be. This is a place where everything is process over product and where we are actively seeking the imperfect. My approach is rooted in deep empathy, expressive arts, somatic practices, social justice lenses, and whole-person centered frameworks. I specialize in working with identity exploration, neurodiversity, queer folks, as well as young adults navigating the internal and external complexities of college life. We will start our work together with meeting right where you are and will walk together the rest of the way. My goal is to help you find more empowered, centered, and become more connected to yourself and others. Through our time together, however long that might be, my hope is that you're able to explore the many wonderful, scary, and magical layers that we hold. You can find me in my virtual office space or in-person at my Hayes Valley office. When I’m not sitting in the therapist chair, I’m usually guiding expressive arts workshops, working with queer & trans youth, reading multiple books at one time, out enjoying nature, or spending lots of time adventuring. I hope we get to meet soon! "I am not what happened to me. I am what I choose to become." - Carl Jung

From the outside, it may look like you have everything under control. You're responsible, capable, and driven. But beneath the accomplishments, your mind rarely slows down. You're constantly thinking about what's next, replaying conversations, second-guessing decisions, or feeling guilty when you try to rest. I specialize in working with driven young adults and professionals struggling with chronic anxiety, perfectionism, and self-imposed pressure. Many of my clients feel exhausted by overthinking, overwhelmed by expectations, and frustrated that success hasn't brought the peace or confidence they hoped for. Together, we'll work to quiet the constant mental noise, build self-trust, and create a healthier relationship with stress and achievement. Therapy is about helping you understand what's keeping you stuck and developing practical tools to move forward with greater clarity and confidence. My approach is collaborative, down-to-earth, and LGBTQ+ affirming. Many clients begin therapy feeling overwhelmed by pressure and responsibility. Over time, they often find themselves carrying less emotional weight, responding to challenges with greater confidence, and creating a life that feels as good on the inside as it looks on the outside. If you're ready to stop carrying it all alone, I'd be honored to connect.

Seeking therapy can be a difficult and intimidating process, and usually this decision comes from experiencing adversity. While the process of healing is difficult, the reward of emotional wellness and positive growth is worth the journey. Therefore, my goal is to provide a space that is welcoming, safe, and supportive in order to assist you in creating long-lasting change. I welcome individuals and families from diverse backgrounds, experiences, and belief systems. I have experience working with children and adults in many areas such as anxiety, depression, relationship issues, blended families, parenting, grief and so much more. My work consists of using a person-centered approach while incorporating other modalities. This means I aim to provide you support, acceptance, and empathy while assisting you to work on areas that are not allowing you to become the person you would like to be. For some, that means being fulfilled, in loving relationships, living a positive life, etc. I welcome the opportunity to walk alongside you to help you process experiences, reclaim skills you already possess, or assist you in creating a new set of skills that will help you maintain your therapeutic progress. Together we can develop a treatment plan that is centered on meeting your specific needs in a way that centers the whole person.

My training exposed me to a wide range of therapeutic approaches, and I have worked with clients with major psychiatric diagnoses (7 years working in a subacute facility) and those with common anxiety and depression (decades of work life). I have long experience with university students dealing with the challenges of adjusting to overwhelming work demands and learning to navigate unfamiliar social environments. Many clients have felt that they don't make friends easily or fit in with groups. And some clients are generally insecure about whether they can succeed at a nationally rated academic institution (impostor syndrome). I work to understand what issues are most important to my clients and help them learn ways to be more comfortable with themselves and to succeed in their personal, romantic, family, socioeconomic, and academic or work circumstances. Every person has their own background and their own challenges, so everyone needs an individualized treatment. Clients with Asperger syndrome often benefit from help in dealing with social interactions and with sometimes overwhelming anxiety. Immigrants (and also people coming from remote parts of the US) may find local customs and styles unfamiliar and find help with meeting new friends and colleagues. As an immigrant myself (from Sweden), I know well what it feels like to be an outsider and have learned ways to help people adjust to new environments and different expectations. This experience has also allowed me to help many with an LGBTQ background in their family, romantic, and work interactions. Too many in our world are dealing with the after-effects of trauma in its varied forms, and finding ways to move forward and to enjoy normal relationships can be lifesaving. As a background for many clients, home experiences with one's family of origin can set the stage for ongoing unhappiness and failed romantic relationships, and this should not be a permanent obstacle to a satisfying and fulfilling life.

I love working with students who are struggling with adhd, their identity, the transition into adulthood, and the very real anxiety that comes from that! I've worked with clients who've suffered from trauma, mental health disorders, and lack of social acceptance. I love being a safe place were you can share what's impacting you and find acceptance, support, tools to help you take control of your life, and gain confidence in moving forward with your plans and dreams

I understand the unique needs of various families with their children. I have a strong background in working with children as a school-based therapist, school counselor, and administrator in the school setting throughout Los Angeles County. I specialized in catering to the unique needs of working mothers, adolescents, couples seeking counseling, and families with special needs children. I am skilled with various counseling services, including individual therapy sessions, couples therapy, family therapy, parenting support programs, and relationship coaching. As a single mother of two, one with special needs. My strong suit is to specialize in working with mothers with understanding and compassion by genuinely providing empathy with the stress and pressures of balancing work and family life. I understand the needs of adolescents and recognize their need for supportive mental health services in the areas of depression, anxiety, ADHD, and other behavioral concerns that they cannot manage on their own. I can support families by understanding these needs and helping parents build a strong relationship with their child/children.

Please visit my profile to learn more about my services.

Your mental health journey is more than a clinical experience – it's a unique and meaningful story. I work with college students every day as a professor in a nursing program in addition to working as a psychiatric nurse practitioner. That allows me to have a unique understanding of the challenges you face. It can be tough to balance school, work, athletics, and life in general. It takes courage to access support for your mental health - I look forward to working with you. I offer therapy and medication management for individuals of all ages with concerns such as Anxiety, Depression, Bipolar, ADHD, PTSD, Insomnia, and more.

We all need support to get through difficult times in our lives. Beginning with identifying your goals and areas of focus in therapy, we will work together at a pace that is comfortable for you. If you are struggling with feelings of depression, overwhelm, anxiety, grief or trauma, therapy can create space for transformation and healing. Whether you are looking for a sounding board when facing tough decisions about family, relationships, work or life transition, or you recognize a need for change, the therapeutic process can support you in making the changes you want to see in your life. As a Licensed Clinical Social Worker and EMDR Certified therapist with 15 years of counseling and psychotherapy experience, I provide short and long-term therapy to adults, adolescents, and families. My approach is individualized, and uses a combination of insight-oriented and cognitive behavioral therapies, as well as EMDR. I believe therapy should move at your pace, with a focus identified by you. In a non-judgmental and supportive atmosphere, we will work together to access your strengths and supports to find the most effective ways to cope.

I can help you cope with academic stress, anxiety, issues with parents, relationships, eating and body image, health problems, trauma, and friendships. I combine EMDR, CBT, and Mindfulness. Ally to BIPOC and LGBTQIA+. Online or in person sessions available.

Hi, I’m Shannon Boe, a Licensed Marriage and Family Therapist (LMFT) dedicated to supporting college students and adults as they navigate life’s transitions. Whether you’re managing anxiety, overcoming depression, or seeking clarity during a new life chapter, I’m here to help. At Eras in Bloom Therapy, I offer a compassionate and collaborative space for growth. While talk therapy is central to our work, I also utilize EMDR as an additional modality when it aligns with your goals. Together, we’ll create a path toward a more fulfilling and balanced life.

Hello! I am a Licensed Marriage and Family Therapist and am taking on new clients. I love working with young adults because the changes we make early in life can have a lasting impact. Stress, anxiety, depression, relationship difficulties, friendships, figuring out who we are and how we want to move through life, navigating transitions, processing trauma - it can be incredibly difficult to hold space for these aspects of being human, and therapy offers a place where we can figure out how to live our most authentic, genuine life while feeling in control of that which often feels out of control.

My journey into the field of mental health began with a deep seated passion for understanding human behavior and relationships. Through my exposure to stories of resilience and recovery shared by individuals who had benefited from therapy and my own personal journey into healing, I became inspired to pursue a career in marriage and family therapy, where I could make a tangible impact on people’s lives by helping them to navigate complex emotional and interpersonal issues. The opportunity to facilitate positive change and foster healthy relationships is what ultimately inspires and motivates me every day and for the past decade that I have been helping individuals and couples. Throughout my career I have been privileged to work with diverse populations and have built an earnest interest to the importance of cultural sensitivities. To ensure that you feel heard and understood, I prioritize creating a safe and non-judgmental space where you can express yourself freely. Active listening is at the core of my practice-I pay close attention to verbal and no-verbal cues, which allows me to grasp the nuances of your experiences. I strive to maintain an open dialogue to help you remain encouraged to communicate openly about your thoughts and feelings. By showing empathy and providing feedback tailored to your specific situations, I can align my therapeutic approach to fit your unique needs. My therapeutic approach is integrative, blending evidence-based practices such as DBT, Attachment-based, EFT, Trauma-informed, Schema Therapy, Somatic psychotherapy, Humanistic, Existential and Narrative. Building trust and a solid therapeutic alliance is fundamental to successful therapy. I begin by establishing rapport from the very first session, showing genuine care and concern for your well-being. Transparency is key-I clearly outline the therapy process and encourage questions, which helps demystify what therapy entails and sets mutual expectations. consistency, reliability and collaboration in our interactions further reinforce trust in the process. By maintaining confidentiality and showing respect for boundaries we can cultivate a confidential and supportive environment. I aspire to involve you in setting therapy goals and developing strategies while reinforcing your agency in our journey together. Through consistency, empathy, and active collaboration, I aim to build a lasting partnership that supports your healing journey. Lic # 132196

I have always had a strong desire to help others, and working in the field of mental health has given me a meaningful way to live out that purpose. I truly consider it a privilege to be part of someone’s journey—to support them as they navigate challenges, grow, and move toward their full potential. Being able to positively impact others’ lives, even in small ways, is what continues to inspire me every day as a therapist. In our work together, I prioritize creating a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. I do this by actively listening, reflecting your emotions, asking clarifying questions, and always focusing on your perspective and needs. My goal is for you to feel genuinely heard and understood, not just by what you say, but by the meaning behind your experiences. I also use evidence-based approaches tailored to your unique needs, including EMDR (Eye Movement Desensitization and Reprocessing), when appropriate. EMDR can be especially helpful for processing difficult or distressing experiences so they feel less overwhelming and more manageable over time. Building trust is a process that takes time, and I approach it with patience, consistency, and openness. In the beginning, we’ll focus on getting to know you—your experiences, your goals, and what you hope to gain from therapy. I’ll meet you where you are and move at a pace that feels comfortable for you. I believe that collaboration is key. I encourage you to share feedback about our work and our relationship at any time, and I want you to know that your voice is always welcomed and valued. My role is to support and guide you while respecting that this is your journey. As trust develops, we can explore deeper challenges, build meaningful coping skills, and, if it feels like a good fit, incorporate EMDR to help process past experiences and support lasting healing and change. One lighthearted thing I like to share is that I really enjoy finding small ways to relax and recharge—whether that’s watching a favorite show, spending time with loved ones, or just taking a moment to unwind. I think those simple moments are so important, and I often encourage clients to find what helps them feel grounded and refreshed, too.

Please visit my profile to learn more about my services.

Are you struggling to feel connected to an authentic and confidence sense of self? Do you often feel lonely, bored, or empty even though you have things in your life that should be bringing you fulfillment? Do you feel paralyzed by uncertainty or having to make decisions in your life? Maybe it seems that all areas of your life are being impacted by the internal chaos you are experiencing? I believe that happiness shouldn't be this hard, that there is a reason that you are struggling. Understanding the underlying reasons for your current symptoms, and the beliefs that formed them, can help you to make changes to your current life. I have 10+ yrs of experience as a trauma-informed expert in eating disorders and body image issues. I have extensive experience with a variety of concerns including depression, anxiety, OCD, LGBTQIA+, infertility, trauma, grief, etc. I am certified in ERP for OCD and Lifespan Integration Therapy for Trauma. My approach is based primarily on CBT (cognitive-behavioral therapy), DBT (dialectal behavioral therapy), and ACT (acceptance and commitment therapy). I utilize attachment based theory to look at patterns and family dynamics from the past to better understand the present. "Happiness is not something ready made. It comes from your own actions.” Dalai Lama

Weaving Clarity therapists specialize in trauma-focused care with a background in Eye Movement Desensitization and Reprocessing (EMDR). We help treat social anxiety and finding your authentic identity. We aid in facing relationship difficulties such as fear of commitment or being abandoned. We also assist in healing feelings of "I'm not enough and I'm too much." We help with finding a balance within the relationship dance of feeling the loss of autonomy and the fear of truly being seen.

At Bridges Therapy Group, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 30 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California. We recognize the profound personal connection between a client and therapist and our dedicated client care team takes pride in understanding your individual needs and preferences ensuring a seamless connection with a client-centered therapeutic ally whose expertise and style aligns precisely with what you’re seeking. Are you ready to begin your journey towards a healthier, happier you? There is hope for a better future. Call or send us a message to speak to someone today. We look forward to being a part of your healing journey!

Welcome! I'm thrilled to have the opportunity to support you on your journey towards emotional well-being and personal growth. I believe that therapy is a transformative process that can help us navigate life's challenges and discover our true potential. Are you feeling overwhelmed and stressed? These can be symptoms of your life being impacted by past events. I specialize in the treatment of trauma, PTSD, depression, anxiety and relationship issues. Together we will create a safe space where you can feel and be heard. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced. I utilize EMDR, CBT, Somatic Experiencing Therapy and other approaches to assist adults with developing insight and feeling empowered to change behaviors and thoughts that no longer serve them. Remember, healing is possible, and you deserve a life filled with hope, resilience, and recovery. Let’s start with a quick phone call to better understand each other. I offer free 15 minute consultations.