Therapists for college students near Boston College

Please visit my profile to learn more about my services.

The students I connect with most are curious about themselves and want to understand not just what they feel, but why. Many seem capable on the outside but feel overwhelmed on the inside — struggling with anxiety, perfectionism, friendship or dating struggles, or a harsh inner critic. Some notice the same patterns repeating or feel unsure of who they are and what they want. If you’re ready to look a little deeper, we’ll likely be a good fit. I offer a steady, supportive space to explore the inner stuff you’ve been carrying around. I bring warmth, curiosity, and a sense of humor to our work, helping therapy feel human, relatable, and sometimes even a little fun. I use talk therapy as our foundation, and when it’s a good fit, I may also bring in EMDR, a well-researched approach that helps your brain process difficult experiences — whether from the past or present — so they feel less intense and less triggering. I also draw from practical skills, mindfulness, and self-exploration tools to help you feel more grounded, confident, and in control — ready to move through college with greater clarity, self-trust, and maybe even a few laughs along the way.

When will you make yourself a priority? The answer is today. It can be exhausting when you continuously make others a priority. Take the step today to walk into the life that you truly deserve. Scheduling a 15 minute consultation call can get you one step closer to the life that you envision for yourself. Jo, What is the next step? Use the button below to schedule an initial phone consultation. After you complete the brief screening questionnaire, you can book directly into my calendar. What will we talk about during our consultation? We will spend the call talking about what brings you to therapy and what you would like to work on. If you’ve participated in therapy in the past, it is important that I know about your experience. I will ask questions like what was helpful and what wasn’t- and what you are looking for in a therapist now. I’ll answer any questions you may have, and by the end of your consultation, we will either move forward with scheduling our first session if it feels like a good fit. There is never any obligation to move forward, so you have nothing to lose. Do you have any questions before you schedule? Visit the FAQ page. Schedule your free consultation today.

School can be a stressful time. In addition to managing any mental health issues you might be experiencing, you also feel pressure to do well academically, or have anxiety about your career, or be unhappy with friendships on campus and feeling alone, or having difficulty adjusting to the increased demands on their time or to the new environment. I work with students who are struggling in these areas, and have extensive experience working specifically with college and graduate school students, so I understand both the unique challenges and common stressors you're facing. In addition, I have specific expertise in helping young adults navigate dating and romantic relationships in the college setting. In fact, my doctoral project focused on understanding how young adults experience hookup culture. My goal is to help clients reduce anxiety, manage depression and bipolar disorders, resolve relationship issues, navigate difficult life transitions, and maintain healthy habits and lifestyles. Many people feel overwhelmed and lost, unhappy in their situation but unable to make positive change or find satisfaction in life. They rely on old habits to feel better such as avoidance by overworking or isolating, escaping through technology or substances, or being self-critical in hopes this will force themselves to change. In individual therapy I help my clients understand how their past has shaped their present, identify immediate and future goals, learn healthy ways to cope and grow, and find meaning in their lives. I also have a specific interest in helping people understand patterns in their relationships and improving their connections with others.

Please visit my profile to learn more about my services.

Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional states and self-destructive behaviors, I provide short-term and long-term treatment plans to meet your unique needs through a balanced and blended approach of insight-generating exploration and cognitive-social-emotional skills-building. I emphasize a solutions-oriented focus on present-day distress. On a session-by-session basis, I strive to concretely track goals, insights, and progress, and provide a consistent measure of clarity and relief. I have accumulated over seven years of professional experience working with adolescents and adults across residential, inpatient and intensive outpatient treatment settings, including rotations at NY-Presbyterian Hospital, Jacobi Medical Center, McLean Hospital, and Germane Lawrence. I have studied Dialectical Behavior Therapy (DBT) under Marsha Lineham and, for over two years, applied DBT treatment to personality-disordered adolescents and adults, including interpersonal effectiveness, mindfulness, and distress tolerance groups, 24/7 skills coaching, and participation in DBT training and supervision groups; I have studied Acceptance and Commitment Therapy (ACT) under Steven Hayes, and received over three years of doctoral training, supervision, and didactics in cognitive behavioral therapy (CBT) for anxiety and depression. And he studied interpersonal psychotherapy (IPT) under Greg Hinrichsen for grief in older adults. And I have received formal and advanced training in other research-based treatment protocols, including prolonged exposure (PE) for trauma and “stages of change” and other motivational interviewing frameworks for substance abuse and addictions.

Margot brings a warm and interactive style to her psychotherapeutic practice, which can best be described as “eclectic,” as she believes that not one type of therapy is right for everyone. Pulling from psychodynamic (insight-oriented) psychotherapy, cognitive-behavioral techniques, mindfulness/meditation, and somatics (the integration of body/mind/spirit), Margot will tailor her practice to people’s individual needs depending on the particular issues they would like to address in therapy. Margot is committed to serving traditionally marginalized communities including people of color, queer and transgender/gender non-conforming people, poly and kink identified people, and people with disabilities. Services Offered: Individual Psychotherapy for Adults and Adolescents Relationship Therapy and Pre-Marital Counseling for Couples Family Psychotherapy Consultation for Parents, Families, and Medical/Mental Health Professionals Spiritual Counseling Walk and Talk Therapy Video/Phone Sessions Areas of Specialization: Transgender/Gender Identity Issues Lesbian, Gay, Bisexual, and Queer Identity Life Transitions (chosen and unexpected) Communication and Assertiveness Training Depression Anxiety Addictions Spiritual Concerns Career Development Academic/Family/Job Stress Relationship Problems PTSD/Trauma Recovery

Experience a compassionate space where you can explore your thoughts, feelings, and goals with guidance and support. I am dedicated to collaborating with you to achieve the clarity or changes in your life that you are seeking. Therapeutic telehealth services are available to clients residing in Massachusetts. I also offer Executive Functioning Coaching to discover ways to strengthen skills like organization, time management, focus, and planning. EF Coaching is not covered by insurance, is available to anyone regardless of location, and starts at $125 per session.

I am a board certified Psychiatric Nurse Practitioner at Thoughtful Psychiatry, P.C. I provide psychotherapy and medication management for children, adolescents, and adults with a variety of stress related conditions. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique set of circumstances, and that it is important to focus on the needs of each individual rather than focus only on his or her symptoms. I am interested in treating patients with all types of conditions, but have a special affinity for working with clients who suffer from anxiety and trauma-related conditions. Currently, I am accepting clients primarily for medication management. Clients seeking medication management should have a therapist in place.

Welcome! If you are experiencing anxiety, school, career, or work-related stress, a toxic work environment, relationship issues, low self-confidence, illness, school challenges, layoffs, grief/loss, depression, career transition, or retirement, I can help. Are you finding it difficult to manage your stress, anxiety, sleep, depression or ADHD? I'd be honored to help you better cope with your symptoms, feelings, thoughts, and emotions. You deserve to feel better. Advances in therapy now allow for a transformative experience and can help you achieve things for yourself that you may never have thought possible. Get the support you need by contacting me to get started.

We offer Telehealth - SNBCare is a multidisciplinary group of dedicated professionals, providing best quality care for a wide range of outpatient mental health services. We have been serving adults, families, and couples for over a decade in a caring, patient-friendly environment. In providing behavioral health and mental health care services, we strive to integrate research evidence, clinical expertise and client values into our clinical practice. Our experienced and trusted staff members include licensed Psychiatrists, Psych NP and therapists. Together, this team of professionals uses the latest clinically proven methods and customized treatment plans for you and your loved ones. We recognize the individuality of all our patients and tailor services to meet their unique needs. With evidence-based treatment techniques that include individual or family therapy, insight-focused counseling, as well as psychiatric medicine and transcranial magnetic stimulation, we take a holistic approach to your treatment.

Lying awake at night with a mind that won’t slow down? Or feeling weighed down by anxiety during the day? I offer CBT-I, an evidence-based approach for insomnia that helps retrain your sleep system and break the cycle of sleepless nights. Many people begin noticing improvement within a few weeks, with most completing treatment in 4–8 weeks. I also work with anxiety, stress, and emotional overwhelm through ongoing therapy, Together, we will focus on helping you move in a direction that feels meaningful, even when your mind is fighting against you. Already have a therapist? CBT-I can be done alongside your current care. Schedule through my website or reach out with any questions. I look forward to hearing from you.

My practice focuses on helping clients feel safe, heard and understood in order to process current experiences. Through identification of thoughts and feelings we can then look at new ways of coping and developing skills to manage the human experience. The foundation of my work is evidence based cognitive behavioral therapy. All sessions are conducted via a HIPPA secure telehealth platform.

I am a psychiatrist in private practice for over 20 years, treating patients by integrating psychotherapy, psychoanalysis and, when indicated psychopharmacology. As a physician, I am able to evaluate patients with symptoms which may be medical or psychiatric in origin, understanding the mind-body connection. I see a broad range of patients, some suffering from major mental illness to those healthy individuals seeking to learn more about themselves. A major focus of my private practice is working with college and graduate students. I see students as young as seniors in high school and consult to parents of college age students around the country. I am an Affiliated Psychiatrist at Beth Israel Deaconess Medical Center, and Instructor, Harvard Medical School from 1994-2014. I am a Diplomat, American Board of Psychiatry and Neurology re-certified in 2014. I was a staff psychiatrist at Sarah Lawrence College, and more recently, Senior Psychiatric Consultant at Brandeis University from 1997-2012. I believe that every patient is unique, reflecting their development, family history, neuropsychology, traumas, and life experiences. My role is to help the patient develop an integrated personal narrative, exploring unconscious conflicts, understanding the experience of self in relation to others, and to take responsibility, not just for their difficulties, but their strengths as well.

So glad you are prioritizing yourself and your needs! Life is a journey, and it is important to live it intentionally and not passively. We continue to experience waves and reiterations of collective trauma (e.g., dual pandemic and current socio-economic-political climate). Are you struggling to find healthy ways to engage and connect with yourself and be in community with others? Therapy can provide a place to reset, rest, grieve, and grow into the life you find worth living. I specialize in anxiety, depression, trauma, and bereavement/grief & loss, especially within cultural, spiritual/religious identity, and other related factors. My therapeutic approach integrates psychodynamic, interpersonal, cognitive-behavioral, mindfulness, and multicultural therapies. Art therapy can be included. Please reach out anytime if you have any questions. Schedule a free 15-minute consult on my calendar here, https://headway.co/providers/asha-ragin?utm_source=pem&utm_medium=direct_link&utm_campaign=50002 My general availability for sessions is Tuesdays, Wednesdays, Thursdays, 11am-7pm, and Fridays, 10 am -5 pm. For those without insurance, out-of-network or sliding-fee options may be available. Accepted Insurance Plans: Aetna AllWays Health Partners Blue Cross & Blue Shield (MA & NJ) Carelon Behavioral Health Cigna Harvard Pilgrim Optum Oscar Health Oxford Point32 Healthcare Tufts United Healthcare IMPORTANT: If you contact us and have active thoughts of suicide, homicide, or reports of abuse of children, disabled, or elderly persons, we are mandated to report this to the appropriate service agencies. Please take care of yourself and go to your nearest emergency room and/or call 911 or suicide hotline at 988.

NOW acceping new clients! Throughout our lives, we face challenges that test our mental strength and stability. With the help of an empathetic counselor, we can learn skills and techniques to manage the difficulties we will inevitably continue to face. Whether it be relational conflicts, grief and loss, or deeper rooted traumatic experiences that continue to hinder you, Emily wants to help you learn to live a more fulfilling and peaceful life. She enters every session without judgement and with unconditional positive regard for her clients using the counseling relationship as the vehicle for change. Emily Grabauskas, LMHC works full time as a clinical case manager at Salem Hospital's Pediatric Inpatient Psychiatry unit. She thrives in the field with a well rounded resume having worked in a detox, a middle school, and a methadone clinic prior to starting at her current position. If you are willing to take the first step toward creating a more stable and fulfilling life, please reach out!

I work with students from all backgrounds and across the college experience. My ideal client is someone seeking a safe, supportive space to explore thoughts, feelings, and challenges without judgment. You might be navigating stress, anxiety, depression, relationship struggles, academic pressure, life transitions, or self-esteem challenges. In therapy, I meet you where you are and work with you to identify your strengths and goals. I primarily use CBT and ACT, while integrating techniques from multiple modalities to match your unique needs. My approach helps you build resilience, manage stress, and develop practical skills to navigate college life and beyond. I see therapy as a journey, and my goal is to provide a supportive, understanding space where you feel heard, empowered, and equipped to create meaningful change.

Striving to balance the demands of modern life is an on-going process. We are ever evolving, discovering new parts of ourselves, facing challenges, confronting health issues, encountering loss, or adjusting to new situations--- it is part of the human condition. At times these demands are too much or too complicated to manage alone. Psychotherapy is both a relationship and a service. Finding a safe, supportive, and comfortable place are just some aspects of the therapist search. I welcome clients to meet with me to decide if my services fit their particular areas of concern. I try to provide a warm, safe and open environment with my clients and believe in a collaborative approach to help find resolution and a better understanding of yourself.

I work with clients that are ready to address issues in relationships by addressing the thoughts and behaviors that play a role. Initial sessions look at patterns that impact communication, intimacy, and connection with self and others. We strive to lead with more of who you actually are and less of who you think you "should" be. I work with people who are ready to go deep — not just to feel better, but to understand themselves in a more integrated and compassionate way. Many of my clients are independent, driven, and thoughtful — and they’re longing for a space where they can be vulnerable without performing, fixing, or figuring it all out right away. This work isn’t about becoming someone new. It’s about becoming more you. Together, we’ll explore the patterns that shaped you, the parts of you that have been trying to protect you, and the deeper truths that are ready to be heard. I hold space for both your personal healing and the ways larger systems affect your I know that finding a therapist that is the "right fit" is most important and would be honored to begin exploring this possibility with you. I am dedicated to offering affirming care and am continually working to provide an LGBTQ+ informed space.

Mindful Care Counseling Services is a culturally responsive and trauma-informed group practice providing telehealth therapy across Massachusetts. We offer a warm and supportive space for students navigating stress, anxiety, depression, identity exploration, family or relationship challenges, life transitions, and past trauma. Our clinicians are trained in Cognitive Behavioral Therapy, Mindfulness-Based practices, and insight-oriented psychotherapy. We recognize the impact of culture, family systems, immigration stories, and lived experience — and we work collaboratively with clients at their own pace. We also have clinicians with extensive experience in substance use support, including harm-reduction and relapse-prevention approaches for individuals who are curious about their relationship with substances or seeking stability in recovery. We meet clients wherever they are — without judgment or pressure. We welcome first-generation and BIPOC students, as well as students who prefer therapy in English or Spanish. Our goal is to help you feel understood, grounded, and empowered to create meaningful change. You don’t have to do this alone.