Therapists for college students near Harvard University

I am a licensed clinical psychologist with an expertise in Cognitive-Behavioral Therapy (CBT). I specialize in working with adolescents, young adults, and adults struggling with a wide range of issues including social and generalized anxiety, OCD, panic, depression, self-esteem and emotion-regulation. I also enjoy working with individuals going through significant life transitions, such as adjustment to college, parenting, or divorce. I primarily utilize a CBT approach while integrating mindfulness and other techniques to the work when appropriate. I employ an active, collaborative, and individualistic approach to treatment with a validating stance.

As individuals or in the context of a relationship, we are always trying to make meaning of our lives, decide what is essential to us, and think about the path we are on. Of course, in life there are transitions and challenges along the way which interfere. One can become affected emotionally and can get lost for a time, or feel disillusioned, upset or stuck. In our relationships, we experience conflict and communication struggles, and sometimes get locked into repeated and unwanted patterns. One might ask: "Am I living the life I want; is there something more for me? How do I change? Therapy can be a way to understand the emotions we have, the life transitions we experience and the thoughts we linger on as our lives and relationships evolve and develop. Beyond understanding, therapy’s intent is to support and prompt change and to help you sort through these challenges in your own unique way. Collaboration will guide our work together. I am an interactive, direct and reflective therapist who brings curiosity, humor and respect for the complexity of the issues individuals face. Change is difficult to achieve; my job is to help you utilize and build your resources to accomplish the goals you seek. Having over 30 years of clinical experience offers strategies and tools to share.

I am a licensed psychologist dedicated to helping college students successfully navigate the unique challenges of this pivotal time in their lives. I work to understand the pressures you may experience to perform academically, the stress of living and working independently, and the difficulties of managing time and relationships. My Approach to Psychotherapy My work with college students is focused on providing concrete, evidence-based skills to help you thrive. I specialize in the assessment and treatment of anxiety disorders, a common concern for many students. My experience includes using Cognitive Behavioral Therapy to help individuals learn skills and empower them to effectively manage anxiety and regain a sense of control. I also have extensive experience with other scientifically proven interventions to address issues that frequently arise during the college years, such as: Depression: Developing coping strategies to overcome overwhelming feelings. Traumatic Stress: Providing support and tools through tough times. Organizational Skills: Helping you master time management and planning to reduce academic stress. My goal is to empower you to take an active role in your own success by learning how to solve complex emotional problems and prioritize your physical and psychological well-being. Whether you're struggling with academic pressures, communicating with roommates or professors, or finding your place on campus, I can provide the support and tools you need.

I am a licensed independent clinical social worker (LICSW) with over 13 years of experience. My expertise includes certification in Exposure and Response Prevention (ERP), recognized as the gold standard in treating OCD. Additionally, I have extensive experience supporting clients through anxiety, depression, and relationship challenges, as well as navigating significant medical challenges and grief and loss. Starting therapy can be an intimidating journey for many individuals. From my years of experience, I've learned that establishing a strong and trusting therapeutic relationship is paramount from the outset. My approach is to meet you where you are, listen attentively, and begin building this foundation right from our first session. In our work together, I see you as the driver of your journey, and my role is to assist you in navigating the path ahead. There are multiple avenues we can explore, and together we will determine the best route for your unique needs and goals. I would be privileged to accompany you on your path towards a happier, healthier self.

I am a licensed mental health counselor who specializes in anxiety, grief and loss (death, relationship changes, life transitions, chronic illness) and anxiety. Through my many years working with bereaved clients, I have learned that we all grieve in our own way and in our own time. In an attempt to create a refuge from the cultural pressure “to move on,” I strive to offer a welcoming, nurturing, and safe space for you to grieve your loss, to find hope and connection, and to discover ways to heal and to grow. My approach is client-centered, relational, and collaborative and I draw from a variety of treatment modalities, including expressive therapies, narrative therapy, exposure therapy, CBT, and mindfulness-based strategies. During times of change and loss, a lack of understanding by those closest to us can sometimes cause confusion and feelings of loneliness. I hope to provide a safe space where you can feel supported and understood. I also hope that with time, understanding, and compassion, you will be able to find ways to connect, to heal, and to grow.

Life is hard, at every age. Loneliness and isolation, which have continued after COVID, make it harder. And when you're dealing with depression, anxiety, or adjustment to new life circumstances, it's harder still. But, there is help and hope. Let's talk.

We are a team of behavioral health providers who are focused on proving outstanding mental health care to individuals, couples, and families. We offer holistic, integrative treatment plans for depression, anxiety, bipolar disorders and more, that are tailored to meet the unique needs of patients of various ages, from youth to seniors. The good life is a process, not a state of being. It is a direction, not a destination. We hope to be your advocate as you embark on that journey. Click on our website to get started. We are available via Telehealth, Weekdays, late evenings and Weekend hours.

I work with adults of all ages, but have a focus in treating those in their twenties and thirties. Looking for clients motivated to increase their ability to manage stress, anger, anxiety, depression, or past trauma and gain increased autonomy over their lives. Through exploring relationships of all kinds, we can begin to notice patterns in ourselves and gain more insight in how to approach the world with a growth mindset. I am a certified somatic attachment practitioner and use this to support the processing of these difficult topics. We utilize Somatic Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), solutions focused therapy, Parts Work, psychodynamic theories, mindfulness practices, and many others. The goal is to create a stronger connection between your mind and body for increased regulation in the face of stressors or difficult moments. The nuances of your personal experience are important and together we can discover new insights, increase clarity, and explore tools to support your needs. I offer free 15 minute consultation calls to make sure availability and cost works for you and to explore whether I will be the best fit to support your growth.

We work with clients to define and build lives they experience as worth living. Treatment is focused on helping manage dangerous behavior, supporting clients in getting the most they can out of treatment, addressing symptoms and experiences that cause distress or impair functioning, and taking concrete steps towards key life goals.

Please visit my profile to learn more about my services.

Yay! You’re here! Expressive Minds Counseling, led by Emily Hayes, LMHC, ATR-BC, is a welcoming therapy space that focuses on meeting our clients where they are. Each experience with us is highly unique and individualized to meet the needs of each person sitting in front of us. Our work utilizes a wide variety of approaches and we work hard to pair you with a therapist that we believe you will vibe well with. You bring your goals and we’ll help try to bring those to reality! Expressive Minds Counseling is made up of various therapists that all have a history working with students. We all bring a bit of humor, stories about our pets, and real chats. We love to meet our clients where they are, whether that is on top of your game or slightly drowning in the life overwhelm. Come as you are as that is our favorite version of you! Start your growth journey with us today! Contact us by email, phone, or website & answer a few questions, and expect a response within 24 hours. Book a free 10-15 min. consultation to connect with your preferred therapist. Begin therapy, choosing online or in-person sessions. Let us support you and start this journey!

My name is Fernanda Alves and I am originally from Brazil, where I received my bachelor's degree in Psychology in 2006. After graduating, I immigrated to the US to pursue my master's degree in mental health, which I completed in 2012. Since then, I have worked as an outpatient therapist for two nonprofit organizations, where I obtained experience working with children, adolescents, and families. At the beginning of 2020, I opened my practice, where I have been working with children, adolescents and adults. As someone who has attended counselling myself for anxiety and ADHD, I noticed that plain “talk therapy” was not the most effective method for so many of us, so with that in mind, I developed a goal-oriented, evidence-based approach with my clients that allows them to develop tools to accept life’s challenges while moving towards their values and goal. Instead of focusing on WHY you can't accomplish something, I will help you focus on HOW by giving you productive solutions and strategies.

I support adolescents, college students, and young adults, struggling with eating disorders and disordered eating, including concerns that often co-occur such as anxiety, depression, ADHD, and self-harm. I aim to provide a collaborative and compassionate space where clients feel supported as they face challenges and better understand themselves. I believe clients come to therapy with an inner wisdom, and my role is to help them access that insight so they can live more authentically. I have extensive experience working with eating disorders and meet clients where they are to support recovery at their own pace. I offer a nonjudgmental, collaborative space to explore how eating disorders, self-harm, and other coping behaviors may have helped you get through difficult times. We move at a pace that aligns with your goals while gently challenging and building understanding and supporting small, values-based steps towards change. Reaching out for therapy takes a great deal of courage. My goal is to explore what change might look like for you, at your pace. I place strong value on the therapeutic relationship and invite you to schedule a consultation to see if we’re a good fit.

Not All Who Wonder Are Lost! I am a therapist who is as kind as I am challenging. Join me as an enthusiastic explorer of life! Be open to change and renewed dedication to yourself! My past clients have ranged from international musicians, photographers, gymnasts, dancers, theater directors, actors to college students, teenagers and parents. The clients I see most often have problems with stress, anxiety, depression, and managing big transitions in life.

We all have a unique story to tell. Our stories need witnessing, understanding, and even transformation. I believe that therapy provides such a transformative space. It is only in telling our stories, slowing down and recognizing our automatic thoughts and responses that we can reveal our unique inner resources and the truth that we already have everything we need to embrace lives of connection, health, and purpose. It is a creative and collaborative endeavor, navigating internal and external struggles, organizing thoughts and feelings, identifying patterns, and being curious about our own (and each other’s ’) stories. In the past twenty years I have worked with children, teenagers, and adults coping with with anxiety, depression, domestic violence, grief and trauma. Working with adolescent and young adult females struggling with mental health issues, especially those related to self esteem, identity, and the complicated transition to adulthood is a particular passion. I use a blend of clinical modalities including EMDR, Internal Family Systems (IFS); Mindfulness Based Stress Reduction and other mind/body techniques; Dialectical Behavioral Therapy (DBT); and Cognitive Behavioral Therapy (CBT

Please visit my profile to learn more about my services.

Sara Hickey is a Licensed Independent Clinical Social Worker with over 10 years of experience working with adolescents, adults, and couples navigating life transitions, anxiety, trauma, and mood disorders. She brings extensive experience delivering evidence-based treatment across a variety of outpatient settings. She has developed a particular passion for working with young adults, supporting them as they navigate significant life transitions and self esteem challenges. Sara also specializes in working with individuals who have experienced trauma, with a strong focus on understanding how trauma affects both the mind and body. Many of Sara's clients struggle with excessive worry and have diffculty managing stress. Sara prioritizes building a strong, trusting therapeutic relationship and collaborates closely with clients to identify meaningful goals. At the heart of her work is a deep belief in the power of connection and the meaningful impact therapy can have in helping individuals grow, heal, and create lasting change.

People have the capacity for incredible growth and positive change when they create genuine connections that allow them to feel seen and heard. If you are stuck in unhelpful patterns, or feel that you lack the tools and skills to make the changes you want in life, I am here to help. My clients struggle with family issues, existential concerns, self-injurious behaviors, suicidal ideation, ADHD, anxiety, depression, and trauma. My approach is person-centered and relational, and I also pull from modalities such as CBT, DBT, and ACT. I am affirming to marginalized identities, and have additional training on transgender youth and health. Sessions with me feel supportive and compassionate, but I will also challenge you to identify and outgrow thoughts and behaviors that are no longer serving you. Let’s figure this out together.

I provide individual therapy to adolescents and adults in my private practice. My 20+ years of experience have taught me that change and personal growth is always possible. My approach is interactive, supportive and solution-focused. I work to create a safe and healing space for client's to better learn to cope with life's many stressors. I will help you to gain the confidence that you need to know that you can overcome any obstacle. Taking the first step is not always easy but I look forward to helping you through this process.

I am a master's-level clinician based in Massachusetts with focus on individuals from young adults through adulthood. I specialize in working with clients who are experiencing issues with LGBTQIA+ identity, athletes, depression, anxiety, trauma/posttraumatic stress disorder (PTSD), self-esteem issues, relationship concerns, and life transitions. I have extensive experience and specialize in working with athletes and can help explore coping with injury, mental blocks, and general stressors that come with being an athlete. I work from an intersectional, strengths-based, person-centered, and holistic perspective, and I utilize culturally and trauma-informed interventions. Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic work, and mindfulness guide my work with clients. Whether you are facing a difficult temporary life stressor, are looking for new coping strategies, or just need someone to talk to, I am here to meet you where you are. It is my goal to ensure clients feel safe, heard, and at the center of their treatment. I believe it is crucial to consider all aspects of a person’s identity to genuinely connect with each other and achieve the personal growth we all seek. My hope is to work together to build upon your strengths to help you progress in a positive and healthy manner and achieve your therapeutic goals.