Therapists for college students near Duke University
I have current availability and will respond to inquiries within one business day. We all struggle at times to cope with the difficulties of life. Distress is a natural response to unsustainable pressures in our lives. Whether your symptoms are mental (racing thoughts, excessive self-judgement), physical (racing heart, headaches, stomach tied in knots), or a mix of both, our work together can help you to understand the source of your struggles and discover strategies to work toward a life of peaceful enjoyment. Together we can create a toolbox of strategies for coping with life’s stressors. As a counselor, I strive to affirm all identities and incorporate an awareness of social and cultural factors that may impact your lived experience. In addition to traditional talk therapy, I offer expressive arts therapy, which allows for processing, experiencing, and integrating therapeutic work on a deeper level. In our work together, I aim to create a safe space where you can feel truly heard and supported in your goals. I am passionate about helping people lead a healthier, more fulfilling life. I invite you to reach out to schedule a free 15-minute initial consultation to help in deciding whether we will be a good fit for your needs.
We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief. We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, including substance abuse, self-harm, and suicidal thoughts.
Seeking therapy is a courageous act of self-care and self-discovery. Whether you’re feeling overwhelmed, burned out, or weighed down by past wounds, unwanted thoughts, identity questions, relationship challenges, or the pressures of modern life—including the impact of technology, social media, and AI—you are not alone. I offer an affirming space to explore queerness, neurodivergence, multicultural identity, intergenerational pressures, and systems that weren’t built with you in mind. I am here to walk alongside you with compassion, warmth, and deep respect for who you are and where you come from. Together, we’ll uncover the patterns shaping your experiences, clarify what matters most to you, and develop strategies tailored to your needs. My goal is to support you in reclaiming your story, honoring your complexity, and building a life that feels authentic, sustainable, and whole. If this resonates, please reach out via email, call, or text to schedule your complimentary 15-minute consultation—available both in person and virtually. When you get in touch, kindly include your name, contact information, and a few dates and times that work best for you. I look forward to being a part of your journey.
Experience: Ebube (pronounced aye-boo-bay) is a warm, empathetic therapist who is passionate about supporting children, adolescents, and families through a trauma-informed, equity-centered lens. She holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from Appalachian State University, graduating magna cum laude. Her clinical approach is rooted in direct practice with a strong foundation in social justice, restorative practices, and holistic mental health care. With experience across school systems, outpatient mental health, and community-based programs, Ebube is especially committed to creating safe, healing-centered spaces for young people and families navigating anxiety, trauma, life transitions, and identity development. She has received specialized training through UNC PrimeCare 4 Youth in integrated behavioral health care for children and adolescents, and has completed certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She is currently completing training in Dialectical Behavior Therapy (DBT) to further support clients in developing emotional regulation, mindfulness, and effective coping skills. Her professional values are deeply informed by racial equity and restorative practices, with additional training through Organizing Against Racism (OAR) and Chapel Hill-Carrboro City Schools. These frameworks guide her in honoring each client’s lived experience and in fostering respectful, culturally responsive relationships. Whether you’re seeking therapy for yourself, your child, Ebube provides a collaborative, nonjudgmental environment where healing and growth can take root. More than just my work: I would call myself a gamer, even though the only game I play is the Sims 4 :). I also enjoy gathering with friends and family, and my favorite TV show is Brooklyn 99. Client Focus: Individuals, Children (starting at 6+) Types of therapy: CBT, DBT, TF-CBT, Art Therapy, Play Therapy
We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account.
Starting therapy in college can feel intimidating, especially when you're juggling classes, relationships, family expectations, and trying to figure out who you are and what you want. Maybe you’re feeling overwhelmed, unsure about the future, or like you're supposed to have it all together when things feel anything but. If that sounds familiar, you’re not alone, and you don’t have to figure it all out on your own. I work with college students who are navigating things like self-doubt, perfectionism, people-pleasing, and trouble setting boundaries. In therapy, we’ll look at the patterns behind what’s keeping you stuck and find practical, manageable ways to help you feel more confident and in control. My style is warm, collaborative, and down-to-earth. I pull from approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you build coping skills, improve emotional regulation, and reconnect with what actually matters to you. I’m LGBTQIA+ affirming and committed to creating an inclusive, welcoming space for people of all identities and backgrounds. Whether you’re coming in with a specific concern or just a feeling that something’s off, I’m here to support you through it.
Please visit my profile to learn more about my services.
As a Licensed School Counselor and Clinical Mental Health Counselor, I know each of us face challenges, life transitions, and pain. The bulk of my work is dedicated to helping clients with anxiety, depression, life transitions, and interpersonal challenges. Additionally, I have a passion for working with clients who are academically gifted or twice exceptional! I work with clients to bring meaning and understanding to how their thoughts, beliefs and life experiences impact their actions and related outcomes. I draw on Cognitive Behavioral Theory, Dialectical Behavioral Therapy, Internal Family Systems, Exposure Response Prevention principles and interventions to encourage insight and behavioral change. I know seeking therapy and finding a therapist is a risk that feels scary to many. My goal is to honor that bravery, hold space for anything you bring to the table, and help you move forward in a safe and comfortable environment.
Are you feeling overwhelmed, stressed, or just plain down? It's okay to not be okay. Many college students experience mental health challenges, and you're not alone. Our counseling services are here to help you navigate these tough times. We offer a safe and confidential space where you can talk about your feelings, learn coping strategies, and find support.
If you’re feeling overwhelmed or stuck in a stress cycle of worry, sadness, or loneliness, you are not alone! These emotions can be natural responses to life circumstances. Sometimes it seems as though you can’t find your way out of these feelings. As a licensed clinical social worker, I am ready to join with you and offer support. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. Therapy offers the opportunity to work toward becoming unstuck. I have over 15 years of clinical experience. My areas of focus include anxiety, depression, chronic illness and LGBTQIA+. My approach draws from relational, family systems, psychodynamic, and cognitive behavioral therapies. I strive to provide a safe space where you can show up as your authentic self and feel heard, valued, and respected. I primarily meet via telehealth, with limited in-person availability. Give me a call to see if we are a good fit!
Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic.
My name is Kristen and I'm a Licensed Clinical Social Worker offering telehealth therapy for teens and young adults in Ohio, North Carolina, and Michigan struggling with anxiety, depression, life transitions, or school issues. Together we will work together to achieve the goals you've set for yourself through honest dialogue, empathetic understanding, and maybe even a little laughter. Thank you for considering me in your journey! Let's get started.
I am a Licensed Clinical Social Worker (LCSW). My clinical experience encompasses working at multiple university counseling centers. There, I have supported students and postdocs of various ages (young adults to those in middle adulthood) through therapy. Whether you are navigating challenging life adjustments, the transition to college, anxiety, relationship concerns, concerns related to racial identity, grief, academic or career stress, or other concerns, there is hope for healing and growth. When it comes to therapy, I seek to empower clients to recognize their capabilities and move toward beneficial change. Through warmth, encouragement, and compassion, I aim to build a collaborative relationship with clients and create a safe, nonjudgmental space. I seek to meet each client's individual needs, believing there is no "one-size-fits-all” approach to treatment. To do this, I draw techniques from different modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindful self-compassion (MSC), interpersonal psychotherapy (IPT), and solution-focused brief therapy (SFBT). If you are ready to take the next step and see if we are a good fit, I invite you to reach out.
Our mission is to provide therapy services to adults, adolescents, and couples/people in all types of relationships that center around the needs of marginalized communities and provide a safe and inclusive environment for all folx. We celebrate all identities, abilities, and intersectionalities. Each of our therapists provides culturally responsive, 2SLGBTQ+ affirming, social justice-oriented care and specializes in different populations. We have locations in Durham, and Raleigh.
Welcome to Becoming Counseling, PLLC! Becoming Counseling, PLLC offers psychotherapy services to individuals and couples. Becoming Counseling, PLLC is located in Durham, North Carolina close to Duke University and UNC-Chapel Hill. If you’re here, it means you’re already on your path to becoming. Whether you’re looking to become accepting of your own skin or better equipped in your relationships, we’re here to help!
That fake smile is exhausting, and you’re sick of pretending that everything’s fine. On the surface, it seems like you have it all together. But all too often, you’re counting the hours until you get to pull the covers back over your head. I’ve been there, and I get it. You might be coming to therapy because of anxiety, burnout, relationship strain, or a persistent feeling of working incredibly hard just to stay afloat. Or, you may be watching yourself engage in the same behaviors over and over again...even though you know you are digging yourself into a deeper hole. As a licensed psychologist, I am most known for my work in weight management and health psychology over the last 18 years, including my former role as the CEO of a small behavioral health hospital. While weight and eating concerns may bring my clients in, our work focuses on the deeper emotional and relational patterns driving those struggles. If you are looking for a practical, no-nonsense approach to therapy, we could be a fit. Although some of my clients have been with me for years (there are always new layers to uncover), my goal is to give you the confidence to continue independently once you’re taking more of those steps on your own. Vibe checks are great - just schedule a free consult!
I am a board certified adult psychiatrist and treat anxiety, depression, OCD, stress related disorders and have a special interest in sleep problems and adult attention deficit disorders. My goal is to help you lead a full life to the best of your abilities. As every person is unique, adjusting medications and psychotherapy to meet their needs is crucial for improvement. I treat people struggling with social anxiety, low self-esteem, work and school stress and relationship challenges. Seeing people get better and attain their personal goals is the most rewarding part of my work.
Whether you are struggling with anxiety, depression, ADHD, or just having a hard time adjusting to our changing world or your own life transitions, I am here to help. I specialize in helping build healthy coping skills, positive self-worth, and emotional regulation to weather the stress and overwhelm life sometimes carries. Or, I can support you in building healthy relationships, setting boundaries, or improving your communication skills. I hope you seek the support you need!
Please visit my profile to learn more about my services.
As you prepare to address problem areas in your life, finding the right person to work with to help and support you as you move forward toward your goals, is the first step. My therapy practice focuses primarily on children, families and young adults. I believe that better communication and understanding can be key in building better relationships. Typical sessions involve the basics of support, and building on the existing strengths of a person as well as developing better techniques in managing difficult emotional problems. Psychoeducation, which involves helping to understand the mental health symptoms that are being presented and learning how to manage them, as well as skills to build deficits with anger control, social interactions and stress relief, are also taught. Working together on ways to decrease difficult symptoms, such as clients providing better self care skills, building strong coping skills and having improved perspectives is essential to a healthier well being. My role as your therapist is that through the supportive and close therapeutic relationship, you will gain insight and motivation to work toward change. I am currently licensed in NC, GA and am a Certified Telehealth Practitioner in Florida. I am only able to see clients virtually in FL and NC.