Therapists for college students near New York, NY

I work best with individuals who may feel overwhelmed, anxious, or unsure of themselves as they juggle school, relationships, and big life decisions. You might be dealing with stress, burnout, low mood, or feeling stuck in patterns that are hard to change. Some students I work with are figuring out identity, boundaries, or how to manage emotions in a healthier way. In our work, you don’t have to have everything figured out. Therapy is a space to be real, talk things through, and feel supported without judgment. Together, we’ll make sense of what’s going on and find practical, meaningful ways to help you feel more steady, confident, and in control.

Have you ever felt isolated or like no one truly understands you? If so, know that you’re not alone in these experiences, and I’m here to listen and support you. My name is Elvis, a second-year master’s degree student in the Social Work program at Montclair State University. I also received a BA in Psychology, with a double minor in Child Advocacy & Policy, and Social Work. I identify as a heterosexual, hispanic male. In our sessions, we’ll work together to develop customized strategies that support your emotional well-being, help you manage any psychological challenges, and enhance your daily life. We’ll focus on creating practical tools tailored to your needs, such as self-care routines, mindfulness practices, and grounding techniques, to help you navigate new stressors and experiences. We may also explore past or present traumas, childhood experiences, or current situations that are affecting your day-to-day life, aiming to provide you with a comprehensive and personalized approach to healing and growth. My theraputic approach is grounded in the psychodynamic, CBT, and DBT theories. I strive to create a comfortable environment where you can express yourself openly. Together, we’ll work on identifying what’s going on in your life and develop practical strategies to help you manage and overcome obstacles. My goal is to make our sessions straightforward and relatable, without any confusing jargon. Elvis Auqui is a therapist-in-trainging at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accuring clincial hours.

I love working with clients that are struggling with dating, relationships, or family conflict. I’m trained a few different modalities but all of them are direct and I give feedback. Our sessions will not feel like you are just talking at me. We will actively work together to figure out what issues are impeding your happiness and tools to change them.

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I have been a therapist for more than 30 years. I am compassionate, empathetic and supportive. I don't adhere to one particular therapeutic type, since one size doesn't fit all. I tend to be down-to-earth, and can offer practical advice, and when called for, a sense of humor.

Experience Psychotherapy is a psychotherapy practice grounded in the understanding that working with experience in the present moment is a profoundly powerful building block for promoting personal growth and health. I work with people collaboratively to develop the skills to navigate life and relationships with more confidence and flexibility. College is often a time in life of great growth and transition. This can be exciting, but also stressful and disorienting. Therapy can be a place to organize ourselves in the midst of these stressful periods. Michael can work with plans that have out of network coverage.

I believe therapy should be a safe, non-bias, judge free space where you can be seen and heard regardless of what you are going through. In our sessions together, we can challenge and explore where we currently are in life, and how to manage, cope and overcome obstacles with full transparency. If you are ready to take your healing journey seriously, we could be a perfect fit!

I believe everyone is an artist. My therapy works with the creative souls in all of my clients, from dormant creatives to professional artists. Unfortunately, we all experience trauma of some kind during our lives. Traumatic experiences leave scars on our bodies and our minds that can't speak through words. However, we can listen to and understand our unspeakable pain through the creative arts. Art and creativity are the guides that lead us to healing and solace. Talk therapy is a good a way to get to know you, your coping mechanisms, and identify your goals. We go deeper with creative arts such as drawing and writing, as well as working with the body and mindfulness. Most importantly, you will experience the sense of being understood and seen in the mind and heart of a loving, attuned human being. It is my honor to work with you and witness your precious vulnerability. Much of my effort goes to provide a protective environment so we can work at your own pace and comfort level. Finding a therapist requires courage, and asking for help is a sign of strength. Call me for a free consultation and we'll figure it out together.

My goal as a therapist is to create a safe, non-judgmental space where you can explore your feelings, gain insights, and work toward meaningful change. I am committed to providing a compassionate and empowering space for healing, and my practice is rooted in trauma-informed care, meaning I prioritize your sense of safety, control, and trust at every step of our therapeutic process. I utilize a blend of evidence-based therapeutic techniques, such as CBT, CPT (Cognitive Processing Therapy), mindfulness practices, and somatic therapies to help you process painful memories and reduce distressing symptoms.

Meaningful relationships help maintain mental and physical health and can be an antidote to stress. When our core relationships are struggling or when we're struggling to build core relationships, the stress and loneliness can permeate all aspects of our lives. Relational stress and loneliness are reasons many people seek the support of a therapist. Through therapy, clients can explore relationship patterns and barriers preventing them from making and maintaining meaningful and warm connection with others. Treatment can include treating symptoms of social anxiety, exploring discomfort with intimacy, navigating conflict, setting boundaries, and voicing needs. In addition to individual therapy, family and couple therapy can provide insight into system dynamics. Clients learn to recognize and change negative cycles and build deeper and more positive bonds. If you are dissatisfied with your relationships and are ready to work toward change, meeting with a therapist is a great place to start. If you’re not sure if individual, couple, or family therapy is the right choice, a free consultation with a therapist to discuss options can be helpful. If you think I might be a good fit, please reach out.

My name is Kate. I am a psychotherapist with 20 years experience in the field. My practice is LGBTQI+ focused, though clients of all identities work with me. Clients come to me to reduce distress and bring ease into their lives. I practice affirmative therapy that is trauma-informed, nonjudgmental, and direct. I view therapy as a collaborative journey towards self-discovery, healing, and symptom relief. During our first therapy session, we will outline your goals, discuss your expectations, and leave plenty of time for you to ask questions. We will create a therapy plan together that provides an environment for you to explore needs, process your past and present, and identify new approaches to challenges in your life. I utilize psychodynamic psychotherapy, behavioral therapies such as DBT and ACT, and attachment-focused psychotherapy. I believe therapy is an evolving process between client and therapist, and methods can shift as therapy unfolds. I conduct all sessions remotely via zoom. I have current availability for individual sessions and gender affirming surgery letters.

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Do you find yourself feeling stuck? Do you feel overwhelmed about making decisions? Do you struggle to feel present due to thoughts of past negative experiences? Are you struggling to set boundaries within your family system? I specialize in working with college students and young adults struggling to cope with anxiety, relationship difficulties, complicated family dynamics, and navigating what it means to become an adult with increased responsibilities. Whether this is your first time in therapy or a recent stressor in your life has led to a need for increased support, I will work to ensure that you feel heard, understood, and safe. I believe therapy to be a collaborative process where we work together to unite your past and present, and help you to work through your problems towards a healthier, happier future. I place a lot of emphasis on creating a warm and welcoming therapeutic environment to allow you to be your most authentic self. Through my work with college students and young adults in the workforce, I have been successful in helping clients find relief from painful experiences and overcome existing barriers. In our work you will be able to discover new insights about yourself and get to the root of your challenges. My goal is to help you regain control and see long term change.

Liza Gold, LCSW is a NY, MA, and NJ State licensed psychotherapist who specializes in helping young adults. She has extensive clinical training and is certified in Dialectic-Behavior Therapy (DBT), Cognitive-Behavioral Therapy, (CBT) and Psychodynamic Therapy. Liza does not believe in a “one theory fits all” approach. Instead, she is an integrative and interactive therapist that will work with your specific needs. Liza is known for her challenging, yet supportive and humorous approach. She believes therapy should be rewarding not because it enables a continuation of how life has been, but rather because it inspires gentle challenge and change for the future.

I’m a Licensed Clinical Social Worker with over 7 years of experience. Whether managing stress, relationship changes, school, or work difficulties, I focus on helping clients develop practical tools to feel more balanced and in control. Taking the step to seek support can be difficult, and I want to acknowledge and applaud you for making that choice.

I am a bilingual Latinx clinician with years of education, training, and clinical experience as a psychotherapist and social worker. As a proud second-generation Latinx person, I understand the importance of respecting your unique intersectionality and the desperate need to decolonize psychotherapy. Therefore, I offer a space for you to safely explore cognitive and relationship patterns with a well-trained empathic affirming person of color. I may be a person of color trained in some of the top educational institutions, but I have never lost sight of the complex challenges we have and continue to face daily in our society. Together, we can explore the beauty and power of the unique intersectionality we each experience. So, contact me, and we can discuss the next steps. I work with Horizon Blue Cross and Blue Shield, Cigna, Oscar Health, United Healthcare, Oxford, Aetna, Optum, Headway, and Alma. Out-of-pocket and sliding scale options are available.

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I am a therapist-in-training providing sliding scale therapy under the supervision of Jessenia until May 2026. I am a first-generation Latina- I speak Spanish and English fluently. I have experience in a Certified Community Behavioral Health Clinic with young adults, elders, and adolescents. I am a firm believer that our identities are essential in understanding our life experiences and should be considered in a therapeutic relationship. I also consider the importance of intergenerational trauma- understanding we are carriers of past generational trauma. Along with societal barriers that directly affect our life experiences. Who we are now is influenced by our identities, life experience, and generational trauma. My approach includes the importance of identities and focuses on creating a safe, non-judgmental space. I guide with curiosity and empathy to welcome your feelings, thoughts, and life experiences. In our therapeutic relationship, I focus on understanding the interconnectedness of your thoughts, feelings, and behaviors. I also explore past life experiences and recognize its influence in personality, behavior, and/or interpersonal relationships. Together, we will explore, process, and heal to overcome internal barriers.

I am a seasoned therapist with experience helping adolescents, young adults and adults experiencing stress, life transitions, relationship issues, anxiety, depression, and ADHD. My goal is to provide a safe space for you to explore your challenges and create a pathway towards the future. I have a warm and nurturing approach and tailor treatment to meet your unique needs.

I’m a Licensed Master Social Worker (LMSW) offering collaborative, creative, and strengths-based therapy. Rooted in psychodynamic, relational, and trauma-informed approaches, I create a space where you can show up fully—curious, overwhelmed, messy, or hopeful—and be met with care and curiosity. I work with teens and adults navigating anxiety, depression, ADHD, chronic illness, grief, and LGBTQ+ identity. As a queer and trans therapist, I know how powerful it is to be seen and affirmed without needing to explain yourself. I earned my MSW from the Smith College School for Social Work, a program rooted in psychodynamic and anti-oppressive practice. I currently offer virtual therapy in the state of New York. Please reach out if you would like to schedule a consultation and see if we may be a good fit to work together. I look forward to hearing from you.