Therapists for college students near New York, NY

I’m a licensed psychotherapist who works with young people to understand and disrupt unhelpful patterns, better cope with challenging situations and discover greater ease, self-acceptance and healthy expression. I am committed to serving students in all content areas to navigate pressure, the pursuit of excellence and transition to career. It is important to me that LGBTQ+ people feel safe in the therapeutic space. I often help clients navigate grief, complex trauma or anxiety and I offer unique therapeutic perspectives when supporting those processing childhood rejection, ADHD and executive functioning challenges, university stress, or careers in the arts. My clinical practice is informed and enriched by my career as a professor, director, and administrator in the performing arts. I have directed or taught theatre courses at some of the most well-regarded theatre programs in the country, including Juilliard, Yale School of Drama, and NYU TISCH School of the Arts. As a therapist, I create a space for you to bring your whole self, feel safe, respected and understood as well as learn new skills and take on new perspectives. I don’t believe in a one-size-fits-all therapy, instead I tailor therapy to your individual needs. I draw from cognitive-behavioral, relational, and trauma-informed strategies, while also integrating expressive arts and movement or somatic lenses when useful. And I always offer a steady and reliable presence. Clients who work with me gain a more accurate understanding of what is really going on for them, and make positive changes in their thoughts, assessments and actions, resulting in greater satisfaction and functioning in their lives. I’m honored to support you in your therapeutic journey!

Have you ever felt stretched thin by the demands of your workload, personal responsibilities, and the pressures that come with navigating a major life transition? I specialize in supporting first-generation, BIPOC, and legacy students who are navigating the challenges of academia. Using a person-centered approach, we will work to strengthen your sense of self beyond academic and professional achievement. My experience supporting individuals in high-stakes environments—ranging from community-based settings to state and city government agencies—has equipped me to work at the intersection of trauma, systemic inequity, and resilience. I often integrate somatic practices to deepen the mind-body connection and take a trauma-informed approach to foster sustainable growth and healing. Reach out for a free 15-minute video consultation. Wherever you are in the journey, I look forward to supporting you!

College life is an ongoing balancing act that can feel overwhelming, swinging quickly between success (acing an exam) and total collapse (stress from classes, relationships, and the future). If you're experiencing stress, anxiety, or burnout that makes it hard to focus, connect with others, or feel like yourself, you're not alone. Therapy offers a judgment-free, low-pressure space to sort through the noise, hit pause, and figure things out so you can feel more grounded, confident, and in control. My approach is warm, genuine, and sometimes funny, showing that therapy doesn't have to feel heavy. Reach out for a free 15-minute video consultation! If you're ready to let go of constant pressure and feel lighter, it's time to connect.

Every individual is capable of creating positive change in their lives -- sometimes all that is needed is patience, care, and guidance! Maria's approach to therapy is one that incorporates techniques from several modalities, while also using warmth, humor, and mindfulness. Maria's goal as a clinician is to provide encouragement, empowerment, and a safe place for her clients as they navigate through difficult times. Maria has experience working with a wide range of clients of various ages, mental health challenges, and cultural backgrounds. She specializes in working with children, adolescents, and young adults. Some of her experience includes providing guidance and intervention to those who are undergoing difficult life transitions, anxiety, stress, and depression. Additionally, Maria also has experience in helping individuals who struggle with communication issues, showing themselves compassion, and interpersonal relationships.

I’m a Licensed Mental Health Counselor (LMHC) with several years of experience providing trauma-informed care and individual therapy. My approach is collaborative, compassionate, and grounded in the belief that healing begins in a space where you feel seen, heard, and understood. I work with individuals navigating challenges such as anxiety, depression, grief, addiction, and major life transitions. I tailor therapy to each person’s unique story, drawing from Acceptance and Commitment Therapy (ACT), mindfulness, and solution-focused techniques to help you reconnect with your values, build coping tools, and move toward meaningful change. Whether you’re working through past trauma, adjusting to new life circumstances, or simply want to feel more grounded and motivated, I’m here to support you in finding balance and self-compassion as you move forward.

As a Licensed Mental Health Counselor in New York, I specialize in supporting individuals navigating anxiety, depression, ADHD, stress, and life transitions. I also work with clients experiencing relationship challenges, grief and loss, trauma, and family-related concerns. My approach is person-centered, creating a safe and supportive space where you feel truly heard. I also use CBT (cognitive behavioral therapy), mindfulness, and solution-focused strategies to help you build coping skills, manage challenges, and make meaningful changes in your life. I view therapy as a collaborative process—one where your voice, strengths, and goals guide our work together. Whether you’re seeking support through a difficult season of life or striving for long-term growth, I’m here to walk alongside you with compassion and care.

For as long as I can remember, I was the person who pushed through. I was the one who performed, produced, and held everything together even when life was falling apart behind the scenes. As a first-generation Asian American who built a career and became the family anchor long before I felt ready, I know how easy it is to confuse survival mode with strength. That lived experience shapes how I show up in the therapy room: grounded, real, and attuned to the pressures you don’t always say out loud. I work with high-achieving young adults who look fine from the outside but feel exhausted on the inside. Specifically, I work with students who are juggling deadlines, family expectations, identity questions, burnout, loneliness, and the quiet fear that if they slow down, everything might fall apart. My style is steady and collaborative. I help you untangle the pressure, understand what’s actually driving your stress, and build a version of self-trust that doesn’t depend on perfection. You get a space where you can be honest, drop the mask, and finally talk about the things you usually keep to yourself. If you’re a student who’s tired of pretending you “should be fine,” therapy can be a place where you don’t have to perform. You don’t have to hide how overwhelmed you are or figure everything out alone. If you’re ready to feel like yourself again (not the polished version, but the real one), I’d be glad to support you. Reach out today to create a life you can breathe in, not just push through!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Theralisten: Online therapy in New York State covered by insurance. Theralisten is a modern therapy practice committed to accessible, high-quality mental health care. We combine evidence-based treatment with personalized support to help you feel understood, empowered, and equipped to thrive. Our diverse team of therapists is here for you. We use evidence-based treatments, including CBT, DBT, and Mindfulness-Based Therapy, to support clients struggling with depression, anxiety, ADHD, ASD, trauma, and stressful life transitions. We work with adult individuals, couples, and families. If you’re feeling overwhelmed or anxious, lacking motivation or focus, and want to make a change, start here. Our therapists offer video sessions from 8 a.m. to 8 p.m. every day—quality therapy at your convenience. Therapy Tailored to You Therapy shouldn’t be one-size-fits-all. At TheraListen, we make sure to match you with a therapist who fits your needs.

Hey there — I’m really glad you’re here. College can be an exciting time, but it can also feel overwhelming, uncertain, or emotionally confusing. Between academic pressure, relationships, identity questions, and figuring out what comes next, it’s easy to feel stretched or stuck. I specialize in supporting first generation college students and BIPOC. My goal is to help you understand what’s going on inside you in a way that actually makes sense — not just label things, but build real transformation and confidence that you can carry forward. I bring a warm, collaborative, and non-judgmental approach to therapy, where you’ll be heard and understood — not rushed to “fix” anything but supported in figuring out your own direction. We’ll work together to strengthen your emotional awareness, navigate stress and relationships, and develop tools that help you feel more grounded and connected both in and outside of the classroom. If you’re looking for a space to slow down, unpack what you’re feeling, and build self-trust — I’d be honored to walk with you through that.

Always the one holding it together for everyone else? Whether you're a high-achieving student crushed under perfectionism, a caregiver supporting a family member through illness, or someone whose relationship with substances has started to worry you — this is a space where your needs finally come first. I specialize in emerging adulthood, social anxiety, caregiver burnout, and substance use. My approach is warm, direct, and genuinely human — no stiff clinical interactions, just an honest partnership focused on helping you release the weight you've been carrying and find your footing again. You don't have to earn your right to feel better or wait for a crisis to reach out. Let's find a path forward that actually feels lighter. *Insurance & Fees* I am in-network with Aetna, UHC, Quest Behavioral Health, and Northwell Direct. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work together.

You don't have to have it figured out before you reach out. Whether you're navigating the pressure of campus life, the uncertainty of early adulthood, or something heavier you haven't quite put words to yet — this is a space to show up exactly as you are. I blend person-centered therapy with CBT, Gestalt, and trauma-informed care, focusing on present-moment awareness and practical tools you can actually use day to day. My background as a Behavior Intervention Specialist also means I'm experienced supporting people with complex mental health needs and intellectual disabilities — and bringing that same concrete, grounded approach to everything I do. You don't have to earn your right to ask for help. Reach out today — let's build something steadier together. *Insurance & Fees* I am in-network with Northwell Direct. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work together.

At Mindful Mental Health Counseling, I work best with college-aged young adults in New York and New Jersey who feel stuck in cycles of worry, overthinking, or stress that never seems to let up. Many of my clients struggle with anxiety disorders, OCD, perfectionism, or the pressure to succeed academically and socially. You might notice your heart racing, your body tense, or your mind jumping to the worst-case scenario. You may wish you could focus, make decisions without doubt, or just feel calmer. In our work together, you’ll learn practical strategies to manage anxious thoughts, cope with uncertainty, and reduce both the mental and physical impacts of anxiety. My goal is to help you feel more confident, resilient, and able to engage fully in your life, school, and relationships.

Please visit my profile to learn more about my services.

College can be a lot in general. It can especially be when you’re balancing identity, family expectations, and your own hopes for the future. I grew up as a second-generation Chinese American in the Midwest, so I understand what it’s like to move between cultures while trying to figure out who you are. I offer a space where you can slow down, sort through what’s real for you, and make decisions that actually feel aligned. Whether you’re burnt out, overwhelmed, or just trying to make sense of this phase of life, I’m here to support you in a way that feels steady, collaborative, and grounded in your lived experience. Reach out to schedule a Free 15-minute Video or Phone Consultation.

Aryeh (Eric) Sanders is a Licensed Master Social Worker (LMSW) providing therapy to children, adolescents, adults, and older adults. He earned his Master of Social Work degree from the Wurzweiler School of Social Work at Yeshiva University. His clinical work is grounded in a humanistic, client-centered approach influenced by Carl Rogers and Irvin Yalom, which means he prioritizes each client's unique experience, strengths, and goals. He offers services exclusively via Telehealth/video sessions and can offer a 15 min Free consultation. He believes that therapy works best when there's a genuine, collaborative relationship built on trust, respect, and authenticity. His goal is to create a space where clients feel truly heard and supported as they work together toward meaningful change. Aryeh specializes in working with clients navigating depression and anxiety, family conflict and relationship challenges, identity exploration and life transitions, emotional regulation difficulties, and motivation concerns. His therapeutic approach integrates evidence-based interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Acceptance and Commitment Therapy (ACT), and behavioral activation, while maintaining the warmth and genuine presence that are essential to effective therapy. He values cultural humility and sensitivity in all of his work.

Kisha Jones is a dedicated mental health professional committed to supporting individuals in their personal growth and in navigating life’s challenges. She holds a Master’s Degree in Human Services, a Master’s Degree in Counseling, and a Master’s Degree in Adult Education. Her academic background also includes a Bachelor’s Degree in Child and Family Studies, an Associate’s Degree in Business Management, an Advanced Certificate in Mental Health, and certification as a Life Coach. Kisha brings over a decade of professional experience to her work and has served as an adjunct instructor, facilitated vision board workshops and empowerment brunches, and led mental health, time-management, and goal-setting workshops. Her diverse background allows her to approach care from both an educational and therapeutic lens. She provides a safe, supportive, and nonjudgmental space where clients can gain insight, build emotional awareness, and work toward realistic, attainable goals. Her areas of focus include anxiety, self-esteem and confidence building, burnout prevention and recovery, women’s health, and relationship dynamics. Kisha offers services exclusively via Telehealth/video sessions and can offer a 15 min Free consultation, allowing clients to engage in therapy in a flexible and accessible way. She utilizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Interventions, and Client-Centered Therapy. Through a collaborative process, she partners with clients to develop personalized treatment plans that combine emotional insight with practical skill-building, supporting sustainable and meaningful change. Her work is grounded in a holistic philosophy aimed at helping clients strengthen emotional well-being, live with clarity and purpose, and reconnect with their authentic selves.

Performing for everyone while quietly struggling underneath is exhausting — and it's one of the most common things nobody talks about on campus. If you're dealing with anxiety, depression, relationship conflict, substance use, or just a relentless inner critic, you don't have to keep managing it alone. I'm also a credentialed substance abuse counselor (CASAC), which means I can offer specialized, judgment-free support for anyone questioning their relationship with substances or navigating recovery in a high-pressure environment — no labels required. My space is direct, warm, and built around your actual life. You don't have to wait for a crisis to reach out. Let's stop the performance and start building something real. *Insurance & Fees* I am in-network with Aetna, Cigna, and Northwell Direct in NY only, and out of network with all other major insurance companies in NY and FL. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can make therapy work for you.

Counseling For You offers personalized therapy in Merrick and Massapequa Park on Long Island, as well as at our Midtown Manhattan office. Secure telehealth sessions are available in New York State, Colorado, and Florida. We frequently work with college students transitioning from campus counseling services. Our clinicians provide ongoing outpatient therapy and support clients in building practical coping skills, improving emotional well-being, and navigating academic, social, and life stressors. Our highly trained team is experienced in supporting teens and young adults with a range of conditions, including academic stress, eating disorders, school avoidance, self-harm, suicidal ideation, ADHD, ASD, BPD, OCD, PTSD, and SUD. Our practice is open daily from 8am to 8pm, weekends from 9am to 5pm and there is no waitlist for daytime appointments. We accept most major insurance plans, and our team handles all forms and verification. Our intake process is seamless, and clients are thoughtfully matched with a therapist based on their clinical needs, preferences, and availability. Our supportive team members are ready to speak with you. Please call or text 516-247-6449 or email cfy@counselingforu.com