Therapists for college students near New York, NY

At Spark the Change we whole-heartedly believe people can make changes to improve daily functioning, manage stress , and become their authentic selves. Let us help you on your journey and spark the change! "Change the way you look at things & the things you look at change" Wayne W. Dyer

I am committed to empowering you achieve the contentment and happiness that you seek.

Hi! I am a board-certified psychiatric nurse practitioner with many years of experience in mental health. As a psych NP, I provide specialized mental health care to clients. My role involves assessing, diagnosing, and treating various mental health conditions such as depression, anxiety disorders, ADHD, bipolar disorder, and schizophrenia. I prescribe medications, offer therapy, and collaborate closely with clients to develop personalized treatment plans aimed at improving their overall well-being and quality of life. I also educate clients and their families about mental health issues and empower them to manage their conditions effectively. In our first session together, here's what you can expect: As a Psychiatric Nurse Practitioner, my goal is to empower my clients and their families by providing them with the tools and support they need to manage their mental health. I am committed to making a lasting, positive impact on the lives of those I serve, guiding them toward a brighter future. The biggest strengths that I bring into our sessions: As a psychiatric nurse practitioner, my greatest strengths lie in my ability to empathetically connect with clients, fostering a therapeutic alliance built on trust and understanding. I excel in comprehensive assessments and diagnostic skills, which enable me to formulate accurate treatment plans tailored to individual needs. I am adept at integrating pharmacological and therapeutic interventions to provide holistic care that promotes recovery and stability in mental health. Additionally, my commitment to ongoing education and staying updated with advancements in psychiatric care ensures I deliver evidence-based practices that enhance client outcomes. The clients I'm best positioned to serve: I treat clients with Depression, Anxiety, Bipolar and Mood Disorder, ADHD, Psychotic Disorders, Schizophrenia, Feeding and Eating Disorders, Obsessive-Compulsive and Related Disorders, trauma and Stressor-Related Disorders, and many more illnesses.

I pull from my personal, spiritual and clinical experience. I have extensively trained in Dialectical Behavior Therapy (DBT) for 20 years. Also, trained in family systems therapy with a focus on immigrant, relational and transitional difficulties. Discovering life in the moment and addressing obstacles to achieve emotional health is my main focus.

I specialize in working with children, adolescents, and young adults. The patients I see often come to me with issues such as anxiety, depression, suicidal ideation, self harm and childhood trauma. I utilize play therapy techniques for my younger patients, as well as integrating components of art and talk therapy. For adolescents and adults, I use a mixed array of techniques including Motivational Interviewing, Solution Focused Therapy, and Person Centered. I have a Golden Retriever, Loki, who loves to be an added support as well! I feel that it is necessary to find a great match when seeking out a therapist. It is important for the individual to feel comfortable, as therapy can be an extremely vulnerable time. I believe that building a genuine relationship is necessary for any "good work" to be done. Therapy is a joint effort, as a therapist, I believe that we are working as a team

Hi, I’m Megan—Licensed Therapist (LCSW) Starting therapy in college can feel overwhelming—maybe you’re navigating new independence, academic pressure, identity questions, or a recent breakup. Or maybe you're simply looking for someone steady to talk to. Whatever brings you here, I aim to make therapy feel approachable, collaborative, and actually helpful—not stiff or one-sided. I work with students managing a range of concerns, including anxiety, trauma, perfectionism, ADHD, and relationship or family stress. My style is warm, down-to-earth, and rooted in trauma-informed care. I have a particular interest in working with students who are high-functioning on the outside but feeling overwhelmed or stuck internally—those who are used to keeping it together for everyone else but could use some space to focus on themselves. Whether you’re sorting through a situationship, burnout, or just trying to figure out who you are in this stage of life, I offer a nonjudgmental space to reflect, feel supported, and build lasting change. Humor and real talk welcome.

Milo's Mission, owned and operated by Lillian Dugan, LCSW, was founded to offer therapeutic services in diverse settings, transcending traditional office boundaries. Our aim is to empower clients with essential skills, foster self-awareness, and instill hope and healing amidst life's most challenging moments.

I work with clients who may be struggling with anxiety, depression or trauma related to their relationships, career, stressful events, or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Please visit my profile to learn more about my services.

Are you overwhelmed with life? Are you finding it hard to experience joy or satisfaction at work, home or with yourself? I believe that in order to truly take care this must be done with attention to the mind, body and spirit. I help clients to work through issues such as depression, anxiety, emotion dysregulation, anger issues, survivors of childhood abuse, survivors of sexual abuse, relationship issues, self-esteem issues, family conflicts, identity issues, and loss/grief. I offer faith based Counseling also. I believe that we all possess the capacity to live fulling lives characterized by healthy relationships (with self and others). Therapy is a safe place to explore life's challenges and obstacles while creating better coping styles, improving relationships, symptom relief, and problem solving. Using one's internal resources to allow new insights and perceptions will give freedom and courage to grow. I am a Internal Family Systems trained therapist and utilize a collaborative approach to therapy. I also offer consulting for teams & community groups by doing professional development on holistic wellness and leadership from the inside out. I look forward to hearing from you.

My name is Samaria Gray and I am a New York State Licensed Clinical Therapist with a special focus on youth and adults. I believe that everyone deserves to be seen and heard, especially when it comes to dealing with past traumas. Some of the areas I am experienced in working with are anxiety, depression, learning disabilities, grief, domestic violence, and trauma survivors and use various evidence-based approaches to help my clients heal and move forward in life.

Hello, I am accepting new clients to my practice and have experience working with people of all ages, ethnic and socio economic backgrounds and a wide range of life difficulties. I use a strengths based, person centered approach as well as Cognitive Behavioral and Solution focused therapies. I would be happy to offer a free 15 minute consult to see if my practice would be a good fit for you.

Welcome, I’m Karin, a licensed clinical social worker with several years of experience providing effective and compassionate psychotherapy. Please note prices reflected are for those who choose Out of Pocket Pay (OPP). I accept many insurance plans which can significantly reduce the price of counseling services! I utilize a Relational Cultural and Interpersonal Process Therapy approach in my practice. I believe that while we are often times hurt in relationship, we can also be healed in relationship. I work to foster a sense of safety, and collaboration with my clients in order to meet goals and create change. I believe in validating my clients, and joining them while problem solving. I value authenticity both in and outside of therapy, and hope to create a space where everyone can feel safe to be their full authentic selves and explore different parts of themselves.

Please visit my profile to learn more about my services.

I have been in practice in Rochester for many years and received all of my medical and psychiatric training at the University of Rochester, home of the biopsychosocial model. I have enjoyed treating students and members of the medical community. I am one of the few psychiatrists in town that continues to offer psychotherapy, both individual and group therapy.

"You're like a listening Yoda," a patient said to me. I have 30+ years of experience making people of all ages and backgrounds and orientations feel comfortable. My patients, colleagues, supervisors and clients have come from nearly every country, represent every socio-economic class, and every aspect of the rainbow in terms of gender identity and sexuality, and have ranged in age from 5 years old to almost 80 years old! Do You Struggle With The 3 P’s? * Pressure * Procrastination * Perfectionism Are you trapped in negative thought-spirals? Improving your well-being starts with how you speak to yourself, and shifting your thinking toward supportive thoughts. Therapy is a process of breaking those patterns. It's also a exploratory process of exploration. It can be short-term or long-term. Often times the initial presenting problem is connected to underlying and enduring deeper themes. We can also be playful and tap into creativity in session. Patients who enjoy music, pop culture, and other creative modalities tell me they appreciate their use as a tool in treatment. People also like learning about the mind in general and theirs in particular. **None of us changes hearing something just once or saying something just once. It takes some repetition to identify, understand, acknowledge, and release.** In-person sessions available in Uptown/Carrollton New Orleans. Remote sessions available for Louisiana and New York Residents,

Our practice specializes in treating eating disorders in young adults, offering a compassionate and evidence-based approach rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We provide individualized care for clients struggling with anorexia, bulimia, binge eating disorder, and other disordered eating behaviors. We also work with Anxiety and Mood disorders. Clients learn to identify and challenge distorted thoughts around food, body image or other presenting stressors. DBT techniques are used to build emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. The integrative approach supports young adults in developing healthier coping strategies, improving self-esteem, and fostering lasting recovery in a supportive and nonjudgmental environment.

I have a virtual private practice although I do see clients in person some Saturday mornings. Based in cognitive behavioral therapy, several years ago I also began working with energy and infuse EFT Tapping into sessions. EFT Tapping for College Students: Feel calmer, think clearer, and stay grounded—one tap at a time. College life can be exciting, but it can also feel overwhelming. Between deadlines, exams, social pressure, and figuring out your future, stress can build up fast. EFT Tapping (Emotional Freedom Techniques) is a simple, effective tool that helps reduce anxiety, ease emotional tension, and bring your mind back to a calmer state—anytime, anywhere. What Is EFT Tapping? EFT is a gentle method that combines light tapping on specific acupressure points with mindful attention to your thoughts and feelings. It’s easy to learn, takes only a few minutes, and can be done discreetly—even in a dorm room, study hall, or before a big exam. How EFT Can Help You Students use tapping to: Reduce stress before exams or presentations Ease feelings of anxiety, overwhelm, or sadness Improve focus and emotional balance Build confidence during demanding times Release tension after a tough day Why It Works Tapping helps calm the body’s stress response, allowing you to shift from “fight-or-flight” mode back into a more relaxed, grounded state. Many students find that even a short session helps them feel lighter, clearer, and more in control. You don’t have to push through stress alone. EFT tapping is a practical, empowering tool you can carry with you through every semester. Whether you’re dealing with academic pressure or navigating emotional ups and downs, tapping can help you reconnect with yourself—and move forward with more ease.

Hi! My name is Melissa Mason (she/her) and I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective therapist builds good relationships, built on mutual respect & trust. This sets the tone for the work & allows the client to feel safe enough to be vulnerable. I work with clients to develop insight into the function of their presenting problem without shame or judgement, allowing them to find alternative ways to get their needs met. I believe in taking a multidimensional approach to treatment & work collaboratively with allied professionals to ensure each patient is getting the most comprehensive care possible. I whole heartedly believe recovery from whatever you are struggling with is possible & aim to impart that hope to my clients. My approach is warm, open & non-judgmental. https://www.psychologytoday.com/us/therapists/melissa-mason-fishkill-ny/789530

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.