Therapists for college students near New York, NY

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As a psychotherapist, school counselor, learning specialist, and executive function coach with over twenty years of experience, my eclectic background informs my holistic and neurodiversity-affirming approach to coaching and counseling. Sessions are individualized and collaborative, while providing a supportive and accepting environment for growth. I meet you where you are at now and help you progress toward your goals at a pace that is comfortable for you. My clinical and teaching experience includes working in schools and agency settings. For eight years, I worked as a learning specialist for students with disabilities at Columbia University in which I provided executive function coaching, academic counseling, and learning support. In my private practice, I continue to work with university and professional students, as well as adults in all stages of life. My clients feel safe, supported, and motivated by the work we do together, and I am committed to helping others recognize and cultivate their unique gifts.

I believe in your ability to grow, change, and heal even in incredibly difficult circumstances. I create a supportive and validating environment, while also challenging my clients to consider different perspectives. I bring a trauma informed, strengths-based, and client-centered approach to my work with clients. I specialize in relationships, whether they are romantic, platonic, familial, professional. I also help clients develop better relationships with themselves. I work with clients to establish boundaries, determine priorities, develop greater self compassion, and align their actions with their values. Some sessions may feel free flowing and philosophical–for example, exploring the ethics of non-monogamy, the impact of diagnosis on identity, or the current political climate. Other sessions may feel more goal oriented and structured. I often suggest readings to clients, which we process and unpack in session together. I offer concrete coping skills to manage life's challenges and help clients create sustainable changes. Beginning therapy can be intimidating, so be proud of yourself for even considering it. Feel free to reach out and schedule a free 15 consultation call if you feel ready to begin this process together.

Looking for a therapist is a massive act of self care and I am glad you're here! I have been practicing as a therapist since 2019, and my goal is to help people live their lives in the way that suits them best. Everyone can benefit from therapy and there is no one reason to go to counseling. Every goal is valid. Life can be challenging, especially with all of the demands of college. I see therapy as a cathartic and positive outlet to allow a person to seek meaning, find support and feel validated. My clinical focus is on relationships, anxiety, adjustment and burnout. My therapy approach is conversational and collaborative, and always with the baseline that you are the expert in your life. I look forward to connecting with you!

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Hello, I'm Glendenise, a Christian therapist. I am available to work with anyone who is ready to heal and be heard. My approach is to collaborate with you, to listen, and create a space that cultivates growth. The objective is for you to expose unhealthy mindsets and past experiences, so you can overcome and move forward. When you expose those thoughts and feelings, it leaves room to uproot the problem and address your challenges head on. Expect to process the current conflicts, to uncover negative patterns and discover your life goals. You taking this step is your opportunity to embrace your breakthrough and overcome the hurt that is in your heart. Feel free to reach out and schedule an appointment by emailing or calling. It's time for you to have peace.

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I believe in a personalized approach that meets you where you are in your life. I incorporate a variety of different styles and techniques depending on what is going on in your life and what you need. In the initial sessions, you can expect me to get to know you and what is going on in your life. Known for being thoughtful and understanding, I ask questions to spark reflection and help you gain insights. Establishing a solid connection is essential; I aim to create a space where you feel at ease, understood, and never pressured to share anything until you're ready. My work is rooted in cultural humility, inclusivity, and trauma-informed care. I am committed to affirming LGBTQ+ identities, honoring neurodivergence, and understanding how race, culture, gender, class, and ability shape each person’s unique experience.

Welcome! Thank you for being here and your willingness to create positive changes so you can experience your life more fully. Starting therapy and connecting with a therapist isn’t always an easy task and often causes some anxiety or uncertainty. I want to acknowledge your decision and let you know that I am already proud of you for making this commitment to not doing it alone! I am a warm, compassionate therapist that will provide a space where you have the opportunity to be vulnerable without expectations or judgement. I believe that everyone can benefit from therapy. I have a passion for working with children, adolescents and adults. My specialty is working with individuals experiencing ongoing challenges such as anxiety, depression, self-esteem issues, family matters, school/job related stressors, life transitions, relationship concerns and more. I take a client-centered approach to therapy and recognize each person has different needs and unique experiences that they carry with them, all of which are valuable during the time spent in session with me. I am experienced in Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness. I am intentional in working with my clients to explore their strengths, address stressors/barriers to change and facilitate their journey in creating real changes in their lives. I will work with you to ensure that you feel heard, safe and motivated while exploring emotions in session. When I’m not working, I am focused on my other passion that is cooking! I enjoy exploring and working with different recipes and making meaningful connections with others through food.

The LGBTQ+ population from youth to adults navigate the challenges of being ones-self and accessing safe housing, affirming healthcare, integrating into social circles of family and friends, feeling safe to exist in all spaces they enter, challenging the expectations to be the educator of their identities, and even policing themselves for their own safety and other people’s comfort. I will provide a safe space for folks to show up as themselves, identify concretely their goals and aspirations, consider how they can dictate their environment to become their sanctuary, and take small steps towards becoming their most authentic self. I want to support my fellow LGBTQAI+ folks of all varying intersecting identities. I aim to use a strength-based integrative approach including aspects of Psychodynamic, Cognitive Behavioral, Narrative, and Mindfulness-Based interventions to individualize your sessions, externalize your challenges, and help you see your circumstances in different ways. As your therapist, I will allow space for you to elicit exactly what you’re experiencing and what you hope for during therapy and beyond. I want you to leave sessions feeling empowered to continue to invest in yourself, know you have the ability to move beyond your limits, and feel and see that change is possible. I'm ready to be on this journey with you.

“When we are no longer able to change a situation… we are challenged to change ourselves.” Viktor Frankl The college experience is a journey filled with ups and downs. This period of our lives can be overwhelming, and bring up different emotions, including depression, anxiety, and loneliness. It's important to acknowledge these feelings, learn to manage and work through them so you can be your best self. I want you to know that you are not alone. I provide a safe, non-judgmental space where you can explore your thoughts and feelings freely. College is a time of self-discovery, and it's completely normal to grapple with questions about who you are and where you fit in. The academic pressures only add to the challenges you may be facing. Together, we can work towards understanding the roots of your struggles and develop coping strategies that empower you to overcome challenges. If you're ready to embark on a journey of self-discovery and healing, please reach out.

Please visit my profile to learn more about my services.

Are you in the midst of navigating young adulthood, trying to carve out your own identity? This journey is exciting, yet it can also feel overwhelming and uncertain. Do you often feel the weight of expectations from family, friends, or society, pushing you toward specific paths—like what college to attend or which career to pursue? From the outside, is your life “together” or “on track” but on the inside, you’re struggling with anxiety and self-esteem? If so, you’re not alone. I’m here to help you explore who you are and who you truly want to be. It’s completely normal to experience anxiety, stress, or confusion during this pivotal time in your life. Your role in your family is changing as you grow into an adult. Social media and comparison may be making you feel inadequate. These are real and intense pressures of young-adulthood. Together, we’ll develop skills to make real change in managing your anxiety, building your self-esteem, and empowering you to embrace your authentic self. Utilizing a blend of Psychodynamic Therapy and Cognitive Behavioral Therapy, I guide young people in processing emotions, understanding past experiences, and developing concrete skills to feel more empowered and in control. Our therapy sessions will provide a safe and affirming space for you to explore your thoughts and feelings. As an LGBTQ-affirming therapist, I create an inclusive space where people of all identities can feel accepted. This period of life is all about exploration and self-discovery, and I’m here to support you every step of the way.

I work with LGBTQ+ folks and anyone navigating trauma, OCD, anxiety, perfectionism, or big life transitions... like college students who are panic googling "what am I doing with my life??" at 2am. If you want to make sense of it all without judgment, basic "talk therapy," or silent nods behind a clipboard and want a therapist who keeps things chill, real, and sometimes even funny - I'm your girl. Whether you're spiraling over every “what if,” feeling stuck in patterns that stem from the past, or feeling like you’re losing your mind trying to figure out who you are & where you’re going, we'll work through this together.

Accepting New Clients and Insurance. Are you juggling a lot and feeling overwhelmed? Life can feel chaotic and I can assist you with learning to cope in healthier ways. I specialize in treating anxiety, depression and women's issues. I'm trained as a Certified Clinical Anxiety Treatment Professional focusing on panic/social/generalized anxiety disorders. I have a special interest in working with international and first generation college students.

Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? Can anybody understand me? Why can’t people accept me for who I am? Am I doing the right thing? Will I be happy? That’s what I can help you with. BE DIFFERENT AND STILL FIT IN. The therapist-client relationship is a collaborative one, where you are an expert on yourself and we work together towards your goals. I believe that you should be satisfied with the services you are receiving and thus I frequently assess the clients' progress and satisfaction with my services during the duration of therapy. I strive to tailor therapy to best fit your needs. My approach to working with clients is practical and straightforward, yet warm, genuine, and supportive.

On the outside, it might look like you have everything together. You’re responsible, thoughtful, and trying your best to move forward in life. But inside, you may feel overwhelmed, stuck, or constantly second-guessing yourself. Maybe anxiety, overthinking, or self-criticism make it hard to trust your decisions. Many of my clients feel pressure to figure out their careers, relationships, and identity all at once. You may feel lost, burned out, or unsure of your next step, but you’re ready to understand yourself better and start building a life that actually feels right for you. I offer a warm but direct approach that blends CBT and DBT tools to help you manage anxiety, build confidence, and break unhelpful patterns. Therapy with me isn’t just about talking — it’s about learning practical skills to regulate emotions, challenge self-criticism, set boundaries, and move forward with clarity. Starting therapy can feel intimidating, especially if you're used to handling everything on your own. My goal is to create a supportive space where you can talk openly, explore what’s holding you back, and begin making meaningful changes. If you're ready to feel more grounded and confident in your life, I’d be happy to connect.

I seek to help people manage the challenges they are facing and make real changes in their lives. In our work together, we will set goals, build a deeper understanding of maladaptive patterns, and learn more ways to manage the stress in your life. My specialty areas include anxiety, depression, life transitions, relationships, and parenting. I am a licensed clinical psychologist with specialized training in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I offer individual, couples, and family therapy to adults and children of all ages. Convenient evening and weekend appointments are available to accommodate your schedule. I graduated from Columbia University with a Ph.D. in Clinical Psychology and trained at NYU Child Study Center, Columbia University Medical Center and New York State Psychiatric Institute. I completed a postdoctoral fellowship at New York Presbyterian-Westchester, where I gained further expertise in Cognitive-Behavioral Therapy for the treatment of depression and anxiety. I strive to maintain a warm and non-judgmental stance in therapy. I believe strongly in the collaborative process and will work actively with you to help achieve your therapeutic goals. I am happy to speak with you about any questions or concerns you may have about beginning therapy.

Healing doesn’t happen alone, I specialize in affirming therapy for creative individuals who feel stuck or are struggling with transitions at school, in their personal lives, and their careers. I utilize an integrative blend of evidence-based therapy techniques, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), internal family systems (IFS), Gestalt therapy, and somatic approaches. I also incorporate the additional tools of art, play, and mindfulness practices for clients interested in exploring creative expression.

My clinical work is grounded in disability justice & the neurodiversity paradigm. Taken together, these movements teach us that diversity of bodies & brains are essential to the human experience. I specialize in complex trauma, anxiety, depression, relationship dynamics, identity exploration & transitional stress. I have a particular passion for working with performers, including dancers, actors & other creatives, as well as athletes. I approach therapy from a relational psychodynamic perspective, meaning I help clients understand how past relationships & early experiences shape their current emotional well-being, relationships & sense of self. My commitment to intersectionality, accessibility & autonomy means that I tailor my approach to each individual’s unique identities & desires.