Therapists for college students near New York, NY

During your life, you may experience difficult periods of adjustment related to major life changes and/or losses, difficulty in relationships, and/or cultural/social differences in environmental contexts. These periods in your life may lead to or be related to general difficulty coping with life circumstance, depression, anxiety, and other mental health issues. I provide a holistic approach to working with clients striving to understand them from an intrapsychic, interpersonal, and sociocultural perspective. In working with you, I endeavor to understand how your personality, relationships, and sociocultural identities and environmental contexts interact to affect your psychological functioning and wellbeing. Personal development through counseling/psychotherapy comes from feeling secure in a relational context to explore one's issues. Primary to this process is the establishment of a nurturing therapeutic relationship/alliance. In establishing a safe environment, I will assist you in experiencing more satisfying attitudes, relationships, and feeling more empowered. A major aspect of my work involves understanding how racial, ethnic, and cultural diversity affects one's psychosocial functioning. Understanding your sociocultural identities and how they inform and affect your life assists me in determining what interventions and techniques will be most appropriate for you.

Whether you’re ready to explore yourself and your identity, yourself in your relationships or your place in the world, it’s time to start therapy. If you’re looking for a validating place to unload your daily stressors or life’s trauma, this is it. I am adept at guiding you to uncover all of the corners of yourself in order to maneuver your way through life. Using empathy and humor, I enjoy working in collaboration with you to determine the best way to support you on your journey.

I specialize in working with clients who experience anxiety or who otherwise struggle with issues such as stress about school pressures, work, decision making, future plans, body image, relationships and family. I use a variety of therapeutic approaches in addition to having interest and training in the areas of yoga, meditation, and mindful practices to assist in the healing process.

Are you a college student struggling with mental health or substance abuse issues? Are you a therapist or healthcare provider seeking support to navigate the effects of trauma? As a Licensed Clinical Social Worker (LCSW-R) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC), I specialize in providing compassionate counseling services to young adults, professionals, and individuals experiencing the effects of trauma. My practice is designed specifically to support college students in navigating the unique challenges they face during this transitional time in their lives. I also work closely with therapists and healthcare providers to support their well-being and help them develop effective coping strategies. With extensive experience working with individuals who have experienced trauma, including sexual abuse, domestic violence, and childhood trauma, I provide trauma-informed care to help you overcome obstacles and achieve your goals. With a warm and non-judgmental approach, I provide individualized care to help you build resilience, cultivate self-awareness, and thrive both academically and personally. No matter where you are on your journey, as a student, new to your field, or a seasoned professional struggling with the various aspects of life, I am here to help. Let's work together to create a brighter future for you.

Hello! It's wonderful that you've taken this first step toward change and I hope that I can help make that process a bit easier. I'm a psychotherapist with over ten years of experience helping individuals create change. I believe that effective therapy is not a one-size-fits-all approach. Therefore, I utilize a variety of therapeutic modalities to tailor treatment to each person's unique needs and circumstances. I prioritize a collaborative approach, working closely with my clients to create a safe and supportive space where we can explore their challenges, identify their goals, and develop strategies for positive change. I'm passionate about empowering my patients to achieve their desired outcomes and live fulfilling lives.

Please visit my profile to learn more about my services.

The ancient rationale for psychotherapy in three quotations: 1) ''He who cannot describe the problem will never find the solution to the problem'' - Confucious (551-479 BCE); 2) ''The unexamined life is not livable for a human being'' (paraphrased as, ''The unexamined life is not worth living'') - Socrates, in Plato's ''Apology'' (ca 360 BCE); 3) ''Whatever anguish of spirit it may cost, I am willing to know the whole truth; to know the worst, and to provide for it.'' - Patrick Henry (1739-1799)

Oh college, it's "supposed" to be the best days of your life...whoever came up with that needs a serious reality check. I've been through it and have also worked with enough college students, young adults, and adults of all ages to say that for many of us, that statement is completely false. So please know that if you find that these are not the best days (or even if you feel that these are the worst days), you are not alone. There is nothing "wrong" with you and I am here to help. I unfortunately don't have a magic wand to transform your college experience into something you see in the movies, but I provide a combination of medication management and brief supportive therapy (a fancy way of saying I include some therapy during our 30 minute medication follow up appointments) that can help address concerns like depression, anxiety, obsessive thoughts, and mood disorders. I’ll work with you to create a personalized plan that meets your unique needs and helps you achieve your mental health goals. Talking about medication can be daunting. When I prescribe it, my goal isn’t to change who you are, but to help you rediscover what life can be like when your symptoms are managed. While medication won’t solve every issue, it can be a powerful tool alongside therapy and lifestyle changes, enabling you to reclaim your ability to thrive.

I create a safe space for you to explore who you are, your experiences in life, and what you would like to become or experience, by providing a non-judgmental, respectful, calm, stable, and positive atmosphere as your counselor. I will encourage and guide you to be your authentic self. The populations I specialize in counseling include people who identify within the broad spectrums of sexual orientation and gender identity and expression (and their loved ones), persons living with HIV, social justice & civil rights workers, and polyamorous folks & others in non-traditional, open, and/or kink relationships. I have experience working with clients with anxiety, depression, trauma, low self-esteem, and those who are going through life changes. I also enjoy teaching life and coping skills, assertive communication, boundary setting, mindfulness, and doing relationship counseling, career counseling, and life coaching. Sessions are video telehealth only, and are $100 for 45-minute sessions.

I am a Licensed Psychologist in New York, and do teletherapy only in Florida and Connecticut, Do you want better control over your life? We only have one life to live, so why not make it a happier and healthier life.You actually have a greater amount of control as to what happens to you than you realize. As a Psychologist, in teaching you techniques, I help people to create happiness and better physical health through the science of Positive Emotions when connecting with others in every day life experiences and thru learning coping skills. Feeling better emotionally leads to a happier life. Clients are helped mainly through cognitive behavioral therapy (CBT) to eliminate anxiety/stress, depression, to relate and communicate better with others in a relationship, and to improve self-confidence. Clients are also helped, if wanted, with the addition of hypnosis for longer-lasting weight loss; to have restful sleep, eliminating fears of driving, speech giving, test-taking performance, enhancing performance in school, sports, and for acting, singing, and more. For those interested in hypnosis, I have completed the highest level of certification in Clinical Hypnosis (ASCH Consultant) thru the American Society of Clinical Hypnosis. I also completed the highest level of certification thru the Long Island Institute of Ericksonain Hypnosis. Find me on FaceBook at: www.facebook.com/judith.r.phd and on LinkedIn at: linkedin.com/pub/judy-rosenblum-ph-d/0/785/933/

My name is Amy Read and I am an Adult & Geriatric Acute Care Nurse Practitioner. I have specialized my interests in health & wellness after years of struggling with my own symptoms ... symptoms of pain, brain fog, IBS, difficulty with focus, inability to concentration, a very forgetful memory, and so many more. Like so many other suffering I feared the worse, I believed I must have early onset dementia or even cancer. Luckily, I was cleared of anything life threating, but I was told nothing could be done to make me feel better. I realized that I had to find a way to change the outcome, because I was not going to let my life slip by. Because of my personal challenges, I found functional medicine. I found a way to "cure" myself and reclaim my life. It was hard. It took a lot of time. It took work. It took family support. Now I am able to live again and I have many roles and titles, the best of which is being a mother to 6 beautiful children. I love the sun and the beach, if I have a day off that's where you'll find me! The water is mesmerizing and the sun enlightens my soul! I am now a functional medicine practitioner nurse practitioner and bring over 25 years of experience into my practice. Functional medicine has saved my life and become my passion for helping others. My own triumphs and trials with depression, anxiety, ADHD, food sensitivities and fibromyalgia allow me to have a deep understanding of what my clients are going through and what they need to have in order to achieve the life of their dreams. Through my programs, clients who are committed and ready for change, are able to obtain optimal health and wellness.​

I provide individual therapy, consultations, neuropsychological assessments, and group-based services for children, teens, and adults. Across services, I offer personalized, compassionate care and help individuals and families harness sources of strength and resilience. Throughout this process, clients are better able to handle and cope with difficult circumstances in a busy world. More specifically, I use evidence-based approaches, such as CBT or Acceptance and Commitment Therapy, to help clients address concerns and make changes that improve quality of life across contexts, including relationships with family or friends, school or work experiences, and overall wellbeing. Implicit to my practice is the belief that each one of us possesses the emotional wherewithal and many of the skills needed to navigate life’s journey; sometimes we just need to gain additional perspective and access workable strategies to move forward.

I am a clinical psychologist licensed in New York. I live and work in Ithaca, where I see clients both virtually, via video conference, and in person at my home office. I work with individuals from young adult to senior. My primary approaches are dynamic and Person Centered. I am also very comfortable with more solutions focused therapies like CBT and am trained in specialty approaches including CBT-i (CBT for insomnia), Motivational Interviewing, and Prolonged Exposure. I work with individuals seeking personal growth, exploring their relationships past and present, managing life transitions, and addressing anxiety, depresssion, and insomnia. College years are stressful, and the traditional “college years” are years of intense personal change and development. It is a crucial time to have support, to examine the self, to grow into your own preferences and potential. I use Headway for billing and scheduling - please visit my website to arrange a consultation to have a conversation to help us both decide if my practice is a good fit for your needs. The prices posted for initial and follow up sessions are for cash pay - if I am in network with your insurance, it is accepted as payment in full, although you may also have a co-pay depending on your coverage. When you go to my website you will notice that I offer initial 10 minute phone consultation at no charge. These are not treatment, but are designed to give us both a chance to see if my practice is a good fit for you and your therapy needs. I look forward to speaking with you

You’ve learned how to hold it all together. From the outside, you might look like you have everything in place but inside, you feel overwhelmed, disconnected, or exhausted from always showing up for everyone else. Maybe you’ve spent years pushing your feelings down, keeping the peace, or taking responsibility for things that were never fully yours. And now, your body is telling you something needs to change. I work with hard-working women who are ready reconnect with themselves in a deeper, more meaningful way. Together, we'll slow down the present, process the past, and find your power in the future. My style is warm, down-to-earth, and approachable. I believe therapy should feel human, meaningful, and supportive. If you’re ready to create space for yourself and start feeling more like you again, I’d love to connect. Reach out to schedule a free consultation so we can talk through what you’re looking for and see if this feels like the right fit.

Please visit my profile to learn more about my services.

I specialize in therapy for young and emerging adult women with anxiety, depression, life transitions, and OCD to help them find balance and gain new perspectives on how they see the world and themselves. I challenge Perfectionists, Overthinkers, and People Pleasers to step out of their black-and-white thinking. In our work together, we’ll explore the patterns that have protected you in the past, dive deeper into your experiences, and notice the stories that your mind is telling you. We’ll work with both your mind and body, helping you tune into how your thoughts, emotions, and physical responses are connected. As an integrative therapist, I blend evidence-based practices with a human, relational approach—drawing from different modalities to meet you where you are and what you need most. My goal is to provide a balanced, trauma-informed, and holistic approach that addresses the whole person—mind, body, and emotions. If you’re ready to understand yourself more deeply, build healthier boundaries, strengthen your self-trust, and create more space for flexibility and self-compassion, feel free to reach out or schedule a free consultation through my website—I’d be honored to support you!

My name is Cristal Sampson. I am the sole owner and healthcare provider at Spirit Clinic. A great way to describe what it’s like to work with me is through a term I’ve coined: mindful medication management. Mindful med management is an approach to psychiatric care that is attentive to the unique needs and concerns of each individual. It’s a collaborative process, where we work together to ensure that treatment decisions are made with your input and full understanding. At its core, this approach is relational, focusing on building trust and fostering open communication, so you feel supported every step of the way. It's also deeply considerate, acknowledging and respecting your personal experiences and preferences when it comes to treatment. Taking a holistic view, it goes beyond just addressing symptoms—encompassing your overall well-being, including emotional, physical, and social factors. Most importantly, it’s patient-led, meaning that you guide the process, and I’m here to help you find the best path toward better health, on your terms.

With more than a decade of experience as a licensed clinical social worker, I support adults 18 and older as they navigate some of life's most complex and personal challenges. My areas of expertise include ADHD, complex PTSD and trauma, attachment disorders, anxiety, depression, mood disorders, substance use, grief and loss, and life transitions. For those navigating relational difficulties, I also offer couples counseling, family therapy, and group counseling to help strengthen the connections that matter most. At the heart of my work is the belief that healing begins within a safe, authentic, and supportive therapeutic relationship, one where you feel truly seen, heard, and understood. Finding the right therapist is a deeply personal process, and I encourage you to trust yourself in choosing the path that feels like the best fit. I take a holistic and collaborative approach to care, one that is always tailored to your unique needs. Drawing from psychoanalytic, person-centered, humanistic, and cognitive-behavioral perspectives, I integrate evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), mindfulness, narrative therapy, somatic work, trauma-informed care, and attachment-based interventions. For those in couples or family therapy, this foundation helps strengthen communication, deepen connection, and create lasting change in your relationships. Whatever brings you here, my goal is to help you connect with your inner guidance, develop tools for growth, and move toward a more balanced and fulfilling life. My path to becoming a therapist is a personal one. At 18, I knew something was wrong and reached out for help, scared and unsure of what to expect. What I found changed everything. My first therapist left a lasting impression on my life, and her impact planted the seed for the work I do today. That experience shaped not only my decision to become a therapist, but the kind of therapist I strive to be: someone who meets you with the care and presence that truly makes a difference. Outside of sessions, you'll often find me lost in a good book, working on a piece of writing, or hiking with my group through whatever trail is next on the list. I never pass up a chance to get to the beach, and live music holds a special place in my heart. Above all, I cherish the time I spend with my family and friends, and being a mom is one of my greatest joys.

Please visit my profile to learn more about my services.

If anxiety, relationship conflict, or adjusting to being a college student or soon-to-be graduate are weighing you down, you don’t have to go through it alone. Many of my clients feel stuck, unheard, or overwhelmed by responsibilities before coming to therapy. Together, we’ll work toward clarity, healthier relationships, and a stronger sense of self. I specialize in helping college students navigate anxiety, self-esteem struggles, and relationship stress. Using practical strategies (CBT, mindfulness, family systems) alongside deep relational work, I’ll support you in breaking old patterns and creating lasting change. Therapy with me is collaborative, warm, and focused on insight and action. I draw from CBT, mindfulness, structural & family systems approaches to help you understand patterns, build coping tools, and create more balance. Whether you’re an individual working on anxiety and self-esteem or a couple wanting to improve communication, I’ll tailor therapy to you. If you're done with the people-pleasing and want to feel more at ease, I’m accepting new clients in New York and Connecticut (online only). I accept multiple insurances and can provide a superbill if I am out-of-network with your insurance. Call or email today to schedule your free 15-minute consultation—let’s see if we’re a good fit.