Therapists for college students near New York, NY

College life can be overwhelming, but you don’t have to navigate it alone. At Balanced Mind Therapy, our compassionate therapists understand the unique challenges students face—stress, anxiety, relationships, academic pressure, and more. We provide a safe, supportive space to help you build coping skills, gain clarity, and feel empowered. Plus, we accept most major insurances, making quality mental health care accessible. Take the first step toward balance—schedule a session today.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

Hey, I’m Alaina! We all struggle and its uncomfortable, yet – it’s a normal and natural part of everyone’s life. When we struggle, we might notice we get stuck in thoughts, behaviors, relationships, and patterns we recognize are not helping us, but we don’t know how to stop or change these patterns. No worries, we have all been there! We will explore how these patterns have served you to this point, what barriers are keeping you feeling stuck, and figure out what changes you want to make to live the life that is meaningful to you! You will be able to implement effective tools to feel more centered and work towards your goals with more confidence. We will use a few different talk therapy approaches to help individualize the therapeutic experience to your needs and help you accomplish your goals. There are so many effective tools/ skills out there that can help you feel empowered, grounded and engaged in meaningful ways. Let’s work together and identify what feels best for you.

Hi, I’m Elyse, the owner of A Better You, LCSW, PLLC. I know that seeking help can feel scary. It’s a big deal to be vulnerable, open, and honest about what you’ve been going through! But guess what? You don’t have to face your hardships by yourself, because I’ll be with you every step of the way. Combining my extensive training as a licensed clinical social worker with my own life experiences, I provide a uniquely empathetic approach to therapy; I care about who you are, and more importantly, who you wish to be. On the other side of your fears is the person you’ve dreamed about becoming. A better you is right around the corner

As students or professionals, it is more common than we recognize to be depleted by our daily routine, school or family; to experience self doubt, become overwhelmed or to live with ongoing stress/trauma. Without an opportunity for mental restoration we can become burnt out or disconnected by persistent feelings of depression, anxiety, frustration, apathy, grief or even chronic pain and illness. My aim for each client is to help you develop a greater sense of self-awareness, balance and control over your life. Even if you aren't quite sure of what it is you need - we'll figure it out together. I use a mixture of mixture of traditional therapeutic approaches and Nature Based Therapy (NBT), done either outdoors or in combination with telehealth. This could look as simple as a walk in a park or with more, immersive sensory experiences in nature to get your body in motion and feeling more alive. The ultimate goal is to reduce stress and increase your social, emotional, and physical wellbeing.

At Elevate Wellness Mental Health Counseling, we’re committed to supporting you as you navigate life’s complexities. Whether you're facing unresolved grief, behavioral health challenges, or emotional struggles, I’m here to help you work through them with empathy, expertise, and care. With a client-centered approach, we offer personalized care that addresses the root causes of your concerns while teaching effective coping strategies and skills for long-term healing. Specializing in anxiety, depression, addiction, grief and loss, trauma, and adolescent challenges, we provide a safe, nonjudgmental space for you to explore your emotions, understand your behavior, and work through complex issues. Through psychoeducation, skill-building, and behavioral treatment techniques, we help you not only manage but thrive in the face of life’s challenges. Our goal is to empower you with the tools and insights to foster emotional resilience and behavioral health.

I work with people feeling stuck, overwhelmed, or ready for change—people who want to feel confident, connected, and in control of their lives. Many of my clients are seeking support for depression, anxiety, eating disorders, body image concerns, relationship challenges, or low self-esteem. My goal is to help you move toward a healthier, fulfilling version of yourself. Many of my patients are readers. When desired, I suggest novels that offer insight, perspectives, or emotional connections to themes we’re exploring in therapy. This creates a meaningful and creative pathway to growth. Curious? Follow The Character's Toolkit on IG Therapy with me is a collaborative process. We’ll start by identifying your strengths and any patterns—whether in thinking, behavior, or relationships—that may be holding you back. From there, we’ll use evidence-based strategies to build healthier, more sustainable ways of coping and engaging with life. I see patients online in New York and Virginia, and in person or online in Missouri. I've been in private practice for 10+ years. Before that, I worked in inpatient, PHP, and IOP settings. If you think we might be a good fit, feel free to reach out for a free consultation call to get to know each other and see if working together feels right to you.

Most of my 25 plus years of practice have been spent working with adolescents and young adults. I have done so within classrooms as a teacher as well as in my office in private practice. I am specifically aware of the increasing demands placed upon young people to excel whether those demands are internal, external or both. My clients will tell you that they never have to wonder what I am thinking as I am fairly direct in my approach. My experience has been that, tempered with a good sense of humor and genuine concern, this style allows for lasting change. In this time of telehealth, I have night and weekend video appointments available as well.

The Mission of CNY Mental Health Counseling, PLLC is to provide exemplary client-centered, comprehensive, integrated mental health services, by a team of experienced counselors who foster engaged and authentic connections, prioritizing safety, honesty, and growth. Our values center around creating a space where individuals feel empowered to embark on their mental health journey with genuine connection at its core, and as a result, improve the overall health of our community. We specialize in working with college students and emerging adults throughout New York State. We look forward to meeting you! Please contact us today for a free 15 minute phone consultation to see if we are a good fit.

Please visit my profile to learn more about my services.

Counseling Services, Evidence-based Therapy, and Mental Wellness We're "busy as bees" providing evidence-based therapy and counseling services that help our clients overcome their challenges and achieve their goals. Through a combination of mindfulness techniques and personalized care, we're committed to helping our clients "bee" their best selves. At our practice, we're "pollinating" a culture of mental wellness, one client at a time. We're passionate about "buzzing" with our clients and helping them "sting" self-doubt and negativity. Our goal is to empower individuals to "beecome" the best version of themselves and "bee" happy, healthy, and fulfilled. So, "bee" sure to come "hive" with us and "bee" part of a community that values your mental health and well-being.

I recognize asking for help is no simple task and respect your curiosity in exploring this step. I view therapy as an invitation to delve deeper into your current concerns, personal history, conditioning and defenses in order to reconnect with your true self and experience growth and wellness in your life. Therapy is a unique experience for every person, with the potential to be transformational. I'm licensed in New York and California and specialize in treating anxiety, childhood trauma, medical trauma, depression, substance use, grief, chronic illness, life transitions and relational concerns. I am a certified Kripalu yoga instructor with specialized training in therapeutic yoga and weave mindfulness and somatic-based techniques into clinical work. I view therapy as a collaboration. I believe you bring your own unique set of strengths to the table and together we’ll explore which modalities best suit you and your current goals and concerns. I will meet you where you’re at in your process with compassion and respect, and offer a safe space to explore concerns openly and honestly.

It’s exhausting to feel like the expert on your own problems but a stranger to the solution. Whether you’re worried about your relationships with those closest to you or navigating major life transitions, we’ve all felt lost at one point or another. My approach is built on the belief that change is something we make, not just something we hope will come to us. With a Master of Science in Mental Health Counseling and a background in Psychology and Sociology, I view your symptoms as only one piece of the puzzle. It’s your individual experience that truly guides the process. My years of working as a Case Manager have shown me firsthand how life’s stressors can pile up until they feel impossible to manage. As an LMHC, I blend gold-standard clinical practices with a unique, creative edge to help my clients combat these feelings. To bridge the gap between talk and transformation, I utilize custom-designed worksheets and art therapy tools to help you process emotions in a guided, digestible way. Whether we’re untangling relationship patterns or mapping out your next chapter in life, you’ll leave our sessions with more than just new realizations and food for thought. I will provide you with a tangible roadmap, a visual guide, to help you on this journey to transformation. You don’t need to have all the answers before you walk through my virtual door. We’re going to find those together, step-by-step and at your own pace.

Whether you are struggling with anxiety, depression, relationship issues or are simply overwhelmed with all that life is throwing at you, we are here to help navigate things to keep you moving forward. Offering in person and telehealth sessions, our licensed therapists are ready to help you move from a mind full to a mindful way of living.

Welcome to MindWell Psychology. At MindWell Psychology, we provide thoughtful, evidence-based mental health care for children, adolescents, young adults, and families. Our work is grounded in compassion, clinical excellence, and a deep respect for the complexity of each person’s experience. We offer psychotherapy, comprehensive psychological assessment, consultation, and school- and community-based services, partnering closely with families, educators, and organizations to support meaningful, lasting change. Our clinicians bring warmth, rigor, and curiosity to their work—meeting people where they are and helping them move toward where they want to be. MindWell Psychology is committed to accessible, ethical, and collaborative care. Whether you are seeking therapy, evaluation, or systems-level support, we aim to create a space where people feel understood, supported, and empowered. Learn more at www.mindwellcenter.com

My name is Rebekah, and I work with young adults seeking insight and change who are willing to explore the barriers getting in the way of living the life they want to live. If you are seeking more authenticity and flexibility in your life and want freedom from symptoms holding you back, I can help. I have over a decade of experience working with college students, including time at University of Pittsburgh, Boston College, and MIT. My approach values the interconnection of mind and body, as well as the profound impact of past relationships on present functioning. Through insight building, self-compassion, and emotion regulation, we work toward sustainable behavior change that fosters a life of purpose and meaning. As a therapist, I take an accepting and curious stance aimed at providing you with empathy and empowerment. My work is rooted in appreciation for self-determination and deep respect for the unique identities you bring to the room. I offer telehealth services and in-person appointments at my office in Catskill, NY. I look forward to connecting!

At Solstice, NP in Psychiatry & Family Health, PLLC, we provide compassionate, evidence-based mental health care for college students and adults navigating stress, anxiety, depression, ADHD, trauma, sleep difficulties, mood changes, and life transitions. College can be exciting, but it can also feel overwhelming. Academic pressure, relationships, family expectations, identity development, burnout, loneliness, and uncertainty about the future can all impact emotional well-being. Our goal is to provide a supportive, nonjudgmental space where students feel heard, understood, and empowered to take the next step in their mental health journey. We offer psychiatric evaluations, medication management, brief supportive therapy, and full therapy sessions with our on-staff Licensed Mental Health Counselor. This allows us to offer more complete, coordinated care and a range of treatment options based on each student’s individual needs. Care is collaborative, practical, and personalized, with attention to the whole person — emotional health, physical health, sleep, lifestyle, academics, relationships, stressors, and personal goals. Whether a student is seeking support for the first time, continuing care from home, or transitioning from pediatric or campus-based services, we aim to make treatment feel approachable and supportive. Our approach is grounded in science and guided by compassion. Services are available by telehealth throughout New York State, with in-person appointments available in Gardiner, NY. We look forward to supporting you! -Jennifer Hoben, PMHNP-BC, FNP-BC, Founder -Jennifer Dipalo-Foley, LMHC

Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues. Since each person is unique, you can imagine that there are many different ways to successfully address life's challenges. Therefore, I utilize an integrative approach to therapy that revolves entirely around your needs. In your therapy sessions you can expect a highly-personalized treatment approach that is informed by the latest research in the field. I offer complimentary initial consultations. I welcome the opportunity to learn about your current struggles and share how I can be of help to you.

Intimacy & Connection doesn't have to be out of reach... Pleasure should be accessible to everyone. Specializing in treating mismatched libido, erectile dysfunction, premature ejaculation, delayed ejaculation, vulvodynia, vaginismus, fear or anxiety associated with sex, dating coaching, communicating needs in a poly or ENM relationship, exploring kink in partnership and much, much more... Jessica Massaro, LCSWR (New York), owner of Compassionate Connections Sex & Couples Counseling, PLLC, is a kink & fetish affirming relationship therapist and her goal is to help folx within partnered relationships (couples and ENM relationships) address concerns with their communication, create intimacy and connection, reignite chemistry, and provide sex education, because you *CAN* have the pleasure-filled life you're seeking. Jessica also works comfortably around issues of infidelity, helping couples repair ruptures, work through difficult life transitions and learn skills to support one another in feeling seen and heard. Cara Cole, LCSW, LCSW-C (Texas & Maryland) is a kind and empathetic therapist who believes in supporting individuals & families during life's transitional periods. Cara specializes in individual & partner relationship therapy as folx transition through each phase of life and learn to navigate each new chapter of your life, journey within parenting, identity, or phase of your partner relationship. Cara also loves supporting people around their bodies post shift in identity focusing on reclaiming or beginning to claim the authentic self again. Cara also has a special place in her heart and a special understanding for military families as this has been part of her own personal identity story.

I work well with clients experiencing anxiety, overcoming trauma, having relationship problems, or feeling uncertain about transitioning into the "real world." Licensed for telehealth in New York, Colorado, Utah, Virginia