Therapists for college students near New York, NY

Creative practices can often be a safer and more direct way of expressing, experiencing and understanding the most challenging emotions. I'm a creative arts therapist who has been working in New York for over fourteen years. I integrate my experience as a performer in Jazz, improvised and World music as well as my zen practice of over twenty years into a unique and effective approach to therapy. Using both verbal psychotherapy and creative art mediums in a safe and supportive environment I work to guide the therapeutic process towards achieving a client's unique goals. I specialize in working with clients with depression, anxiety, addiction, ASD, trauma and ADHD. I bring together psychodynamic depth and mindfulness — sometimes with music, sometimes without. My work is warm, exploratory, and grounded in who you actually are. No previous musical experience required. If you're curious whether this approach could work for you, I'd love to find out together. Reach out through my profile to schedule a consultation — no commitment required, just a conversation. New York clients: I offer telehealth across the state, so wherever you are, we can connect.

Dr. Marshall has experience working with youth, adults, and families with diverse backgrounds. She has really enjoyed supporting teens and young adults who are experiencing significant changes in their life, such as attending college or graduate school, experiencing familial changes, exploring identity, and discovering new ways to live a fulfilling life. Her experiences supporting individuals within the LGBTQIA+ community, youth within the juvenile justice system, students in public and alternative schools, as well as clients from various cultural backgrounds make Dr. Marshall a well-rounded and knowledgeable clinician.

I am a licensed psychotherapist both in New York and in Arizona. My profile can be found on the Psychologytoday.com website, LinkedIn and Samaritan Counseling Center of the Capital Region. I have been in the field since 1997 and the appointments are all telehealth (phone and/or video). I do accept insurance and the private pay fee is $150.00 per session. The appointments are 45 minutes long and I accept all credit cards for any payments for services.

Do you find yourself dealing with anxiety or relationship challenges? Are you using substances to cope with difficult feelings or situations? These struggles can feel overwhelming, but having support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on increasing awareness of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, depression, and substance abuse/misuse. I strive to provide a safe, supportive, and nonjudgmental space where clients feel comfortable being their authentic selves. I use an integrative, client-centered approach tailored to each individual’s unique needs and therapeutic goals. I understand that seeking help can feel difficult, and your comfort and trust are central to my work. My goal is to empower you to recognize your strengths, foster growth, and create meaningful change in your life.

Do you struggle with daily negative thoughts and low mood? School or work stress? Feeling hopeless about the future and wondering if you will ever feel better? If so, I think we could be a good fit together in therapy. In sessions, I utilize a mix of actively listening and offering concrete tools to help you feel better and reach your goals. These tools are from research-backed treatments called cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I also enjoy incorporating my sense of humor and positive demeanor to help you feel understood and motivated during our treatment together. I am licensed in New York and Massachusetts. My practice is currently virtual. In addition to my private practice, I am a Clinical Assistant Professor of Psychology in Psychiatry at Weill Cornell Medical College, where I teach psychology and psychiatry graduate students. Please feel free to reach out if you have any questions! I offer a free 15-minute phone consultation to answer your questions and see whether I would be a good fit for your therapy goals.

I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families. As a clinician for 20+ years, my treatment modalities are diverse and include insight-oriented therapy, solution focused work, cognitive behavioral strategies, mindfulness training, stress management, relaxation skills instruction and play therapy. My warm, empathetic and collaborative style allows me to connect with a variety of clients in a genuine, supportive and positive manner. I look forward to working together to achieve your therapeutic goals. You are welcome to call me to set up an initial consultation. Please note that my sessions are via video telehealth for the state of Massachusetts, New York, and Rhode Island.

I love working with people who feel drawn to explore their inner world, who sense there’s something meaningful waiting to be discovered but aren’t sure where to start. They long to feel more connected to themselves and others, and are looking for gentle guidance to help them get there. They want to understand the heart of what keeps them stuck in old patterns and finally feel the freedom of being their true selves. My counseling approach is primarily influenced by gestalt, psychodynamic, and mindfulness-based therapy, as well as inner child work and the expressive arts. I believe that living with greater authenticity and wholeness starts with noticing and honoring all parts of ourselves, and taking loving actions that support our body, heart, and mind. When we do that, life begins to feel a little easier. We become less reactive, our relationships grow healthier, and we can meet challenges with more clarity and resilience. None of us are meant to walk this path alone. Having someone beside you who truly understands your struggles and believes in your capacity to grow can make all the difference. My own recovery journey, along with my education, training, and years of working with those navigating mental health challenges and addiction, allows me to meet clients with both skill and heartfelt understanding. Whether you are just beginning or well along your path, I am here to support you in moving toward a more whole and integrated life.

I am a licensed clinical psychologist specializing in evidence-based treatment for anxiety, OCD-related concerns, phobias, and sleep difficulties Over the past several years, I have noticed that many college students struggle academically due to undiagnosed ADHD, executive functioning challenges, and attention-related concerns that may go overlooked. In response to this need, I have added comprehensive and affordable ADHD diagnostic testing to my practice to help students better understand their difficulties, access appropriate treatment recommendations, and obtain accommodations when clinically indicated for academic settings and standardized testing. In addition to ADHD testing, I frequently work with students experiencing anxiety, obsessive thinking, perfectionism, panic, OCD symptoms, sleep disruption, and stress related to academic performance and life transitions.

Inclusive Insights Counseling PLLC is an LGBTQIA2S+ affirming, trauma-informed mental health practice dedicated to providing compassionate, culturally responsive therapy for individuals, couples, and families. We specialize in supporting clients navigating identity development, life transitions, relationship dynamics, anxiety, depression, trauma, and the impact of systemic and structural stressors. Our approach is inclusive, decolonized, and community-centered, recognizing that healing happens within the context of lived experience, culture, and connection. We emphasize empowerment, collaboration, and holistic well-being, and create a space where clients can explore their stories safely and authentically. Who We Serve LGBTQIA2S+ individuals and gender-expansive clients BIPOC communities Neurodivergent clients College students and emerging adults Individuals navigating trauma, grief, relationship stress, work/school pressures, and identity exploration Polyamorous, ENM, and non-traditional relationship systems People seeking a therapist who is affirming, strengths-based, and grounded in liberation-focused care What We Offer Individual psychotherapy Couples and relationship therapy Trauma-informed, inclusive, and identity-affirming care Telehealth services across New York State and Florida. A growing group practice with diverse clinicians, interns, and supervised providers Our Clinical Approach We use evidence-based and culturally attuned modalities including CBT, DBT-informed skills, trauma-focused therapy, narrative approaches, mindfulness, somatic awareness, and relational therapies. Our work is rooted in values of consent, autonomy, collaboration, and empowerment. We meet clients where they are, honoring their identities, strengths, and lived experiences. Our Mission To create accessible, equitable, and affirming mental health care that honors the whole person. We believe in collective healing, community care, and dismantling barriers that make mental health support difficult to access.

The Mission of CNY Mental Health Counseling, PLLC is to provide exemplary client-centered, comprehensive, integrated mental health services, by a team of experienced counselors who foster engaged and authentic connections, prioritizing safety, honesty, and growth. Our values center around creating a space where individuals feel empowered to embark on their mental health journey with genuine connection at its core, and as a result, improve the overall health of our community. We specialize in working with college students and emerging adults throughout New York State. We look forward to meeting you! Please contact us today for a free 15 minute phone consultation to see if we are a good fit.

We may have all asked ourselves at one time or another..."How did I (or we) get here?" During these times, talking to someone who understands helps. I have helped many college students/young adults with adjusting to college life, academic stressors and relationship difficulties. I am skilled in helping students manage anxiety and depression. I believe that understanding you and the reasons you are seeking counseling as essential to our work together. We will employ practical strategies you can utilize outside of the office. Students will often ask me, "what is my homework?" It will feel empowering to work on your goals both in and outside of therapy.

Dr. Amanda Salazar works with adolescents and adults. She is the creator of Mindful Mothering, an online and in-person support network for like-minded mothers. Dr. Salazar has her degree in school and community psychology and is passionate about advocating for her clients. Additionally, Dr. Salazar is a qualified mindfulness teacher

I work well with clients experiencing anxiety, overcoming trauma, having relationship problems, or feeling uncertain about transitioning into the "real world." Licensed for telehealth in New York, Colorado, Utah, Virginia

Counseling works best when the focus is on getting back to yourself. It is a space to seek guidance, introspection, and wellness all geared around your own unique strengths, interests, and needs. Counseling is not about "fixing" you, it's about exploring and connecting with your own capabilities to bring you the wellness you deserve. When I work with clients it's important to guide you down your own path of wellness and to use my skills and expertise to help you embody your own power to heal. Through narrative and mindfulness based approaches we will work together to connect to your emotions and learn from your own self what it is you need to thrive. With over a decade of experience working in the mental health field in a variety of settings, I have gathered wisdom and knowledge from a variety of frameworks, such as person centered care, cognitive behavioral therapy, and crises and stress management, to address a variety of concerns such as trauma, depression, anxiety, life transitions, personal identity, goal setting, sexuality, grief, self-esteem, interpersonal relationships, mind-body healing and so much more.

Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.

Psychotherapy is a profoundly personal and individualized process. It can foster a deeper understanding of self and others, promote healing and resilience, increase coping skills, change behaviors, instill hope, create meaning, and help individuals live their lives in more emotionally honest, authentic, and relationally connected ways. At the heart of the therapeutic process is a collaborative working relationship between therapist and client, and the best outcomes are achieved when there is a feeling of connection and understanding between the two. Continually attending to the fit between therapist and client is important in establishing a relationship that has the strength and ability to explore difficult experiences and the impact of those experiences on clients’ lives. Dr. Kapadia approaches the work with both curiosity and compassion, tailoring the treatment to the individual and using an integrative approach to meet each person’s needs. She draws from a variety of therapeutic orientations, including interpersonal, psychodynamic, family systems, and affect regulation models (cognitive-behavioral and dialectical behavior therapies).

I've been in the field of social services for over 25 years, and I've had the good fortune to work in many different settings and with a vast array of populations. As a therapist I create environments that help people feel safe and supported and assist people in building motivation towards positive change. My clinical work is grounded in research and evidence-based practices, and I always work at a pace that is tailored to your unique situation and goals. My approach to therapy is warm, individualized, compassionate, and flexible. I'm a humble man with a good sense of humor, and I'm sensitive yet direct when I communicate. I've received formal training in many of the psychotherapy models and have specialized in the treatment of addiction, depression, personality disorders, bipolar disorder, ADHD, shame, couples, anxiety, trauma, anger/rage, and relationship challenges. I use the Gottman method for Couples Counseling and find the strategies practical and easy to adopt. In the early stages of my career, I treated adolescents, families, and young adults, and over the last decade have had more clinical experience working with adults and couples. I've also managed clinical program settings, providing leadership and supervision. I'd be happy to set up an initial consultation to see if we would be a good match to work together.

I am committed to supporting college students in navigating the emotional challenges that come with school, relationships, and personal growth. In a safe and non-judgmental space, we’ll explore mindfulness techniques, cognitive-behavioral strategies, and self-compassion to help you build resilience and thrive. Together, we’ll identify patterns in your thoughts and behaviors, develop practical coping skills, and work toward creating a more balanced, fulfilling life. I also specialize in helping college-aged individuals and couples with communication, conflict resolution, and emotional connection, drawing from my training as a Level 2 Couples Clinician by the Gottman Institute. Whether you're navigating personal struggles or relationships, I’ll help you gain insight, strengthen your emotional toolkit, and find lasting solutions. I believe everyone has the potential to grow and thrive, and my goal is to empower you to tap into your strengths. Let’s work together to create a personalized roadmap for success, well-being, and connection during this exciting, yet sometimes challenging, time of your life.

Please visit my profile to learn more about my services.

If anxiety, relationship conflict, or adjusting to being a college student or soon-to-be graduate are weighing you down, you don’t have to go through it alone. Many of my clients feel stuck, unheard, or overwhelmed by responsibilities before coming to therapy. Together, we’ll work toward clarity, healthier relationships, and a stronger sense of self. I specialize in helping college students navigate anxiety, self-esteem struggles, and relationship stress. Using practical strategies (CBT, mindfulness, family systems) alongside deep relational work, I’ll support you in breaking old patterns and creating lasting change. Therapy with me is collaborative, warm, and focused on insight and action. I draw from CBT, mindfulness, structural & family systems approaches to help you understand patterns, build coping tools, and create more balance. Whether you’re an individual working on anxiety and self-esteem or a couple wanting to improve communication, I’ll tailor therapy to you. If you're done with the people-pleasing and want to feel more at ease, I’m accepting new clients in New York and Connecticut (online only). I accept multiple insurances and can provide a superbill if I am out-of-network with your insurance. Call or email today to schedule your free 15-minute consultation—let’s see if we’re a good fit.