Therapists for college students near New York, NY

I work with people feeling stuck, overwhelmed, or ready for change—people who want to feel confident, connected, and in control of their lives. Many of my clients are seeking support for depression, anxiety, eating disorders, body image concerns, relationship challenges, or low self-esteem. My goal is to help you move toward a healthier, fulfilling version of yourself. Many of my patients are readers. When desired, I suggest novels that offer insight, perspectives, or emotional connections to themes we’re exploring in therapy. This creates a meaningful and creative pathway to growth. Curious? Follow The Character's Toolkit on IG Therapy with me is a collaborative process. We’ll start by identifying your strengths and any patterns—whether in thinking, behavior, or relationships—that may be holding you back. From there, we’ll use evidence-based strategies to build healthier, more sustainable ways of coping and engaging with life. I see patients online in New York and Virginia, and in person or online in Missouri. I've been in private practice for 10+ years. Before that, I worked in inpatient, PHP, and IOP settings. If you think we might be a good fit, feel free to reach out for a free consultation call to get to know each other and see if working together feels right to you.

I have over 20 years experience in the human service field. My passion is providing compassionate support for those struggling with life's challenges in a safe and non-judgmental environment; assisting individuals in addressing what is troubling them; whether it is marital conflict, depression, anxiety, relationship conflict, trauma, anger management, serious mental illness, etc.; helping them to achieve their personal goals; effecting positive change and working toward desired outcomes. I incorporate principles from the Christian faith for those who desire that but work with all people/faiths indiscriminately. I love working with college-aged individuals; helping them to navigate the difficulties associated with entering adulthood successfully. I am closely located to Canisius, Medaille, UB South and Buffalo State colleges. Public transportation is available: the bus stops in front of the office and the Humboldt/Hospital Metrorail station is a block away. I also derive great joy in assisting married couples in developing more effective ways of communicating with the end goal of resolving conflict and enjoying a more satisfying relationship where both parties feel valued and connected to each other in a deep way.

My approach emphasizes relationship and rapport building, empathy, and compassion. You are the writer of your own story, but together we can work on developing tools tailored to your specific needs. My background includes working with adolescents and adults from various communities and cultures experiencing depression, anxiety, grief, cancer, PTSD, mood disorders, executive dysfunction, or disruption in family and/or relationship dynamics. As a therapist, my goal for my clients is to assist them in achieving their goals based on the strengths they already possess, building upon those strengths, and creating new ways to adapt to different life events and stressful circumstances.

Whether working through mood challenges, processing grief, exploring identity, or navigating relationship concerns, I aim to create a space where individuals can show up fully—without needing to edit themselves. My work is integrative and collaborative. Drawing from evidence-based modalities—like cognitive-behavioral therapy, insight-oriented exploration, and mindfulness—I customize each session to you. I view therapy as a co creative process: we work together to explore patterns, test new perspectives, and develop real-life strategies.

Are you struggling with relationships, trauma, or self-compassion? As humans, we want to connect and feel a sense of safety, security, and curiosity about ourselves and the world around us. Together we can work to overcome past hurt and present-day anxieties to build stronger connections and live more fully. As a relational therapist, my goal is to build a genuine, collaborative relationship with my clients where we work together to explore experiences, set meaningful goals, and experiment with new ways being. I use a blend of methodologies tailored to each client's needs, drawing from training in EMDR, IFS, Gottman, EFT, AEDP, and Somatic approaches. I enjoy drawing from a social justice and intersectional lens which pairs well with my interpersonal and conversational style. Let’s talk about where you are in your journey and how we can work together to achieve your goals.

I am inspired when I see college-age men and women who are searching for emotional, financial, and intellectual independence. College can be a challenging time of finding identity and intimacy and I assist by helping clarify college relationships. Having gone to college and raising four children, I understand many things about the stages of early adulthood. I offer a safe space to process different parts that may be confusing in order to safely integrate all facets of personality and enhance congruence, agency, and personal power, enabling young adults to grow up healthy, more swiftly than struggling on their own.

I work with young adults on self esteem, depression, motivation and other issues. I have specialties in Adult Children of Narcissists, Narcissistic abuse and dealing with toxic individuals. I also work with queer/trans/LGBTQ people. Video sessions available.

Spotted Rabbit therapists aren’t here to “fix” you. We live for empowering neurodivergents, LGBTQ+ folx, and adults who’ve experienced emotional neglect to be their most authentic selves and live a life aligned with their own personal values. We specialize in working with individuals who have experienced a difficult home life growing up, are exploring their sexuality and/or gender, struggling with the transition to adulthood, ore are having difficulty forming and maintaining satisfying relationships. Our therapists have personal and professional experiencing working with neurodivergent clients or those who suspect an ADHD or autism diagnosis. Spotted Rabbit uses a person-centered approach, which means we let you take the lead and provide a safe space for you to explore new thoughts and behaviors in relation to your own personal goals. We are a particularly good fit for creative individuals, as well as those who have had difficulty with traditional talk therapy in the past. Art making within therapy can ease anxiety by giving you something else to focus on, as well as provide unique insights sitting below our level of awareness. Please note not all of our providers are in-network with insurance. For those who self-pay we offer the following rates: Licensed Art Therapist $125 Associate Art Therapist $88 Intern Art Therapist $40

Are you feeling overwhelmed by all the noise in your head? Do things feel out of balance? You are certainly not alone. Anxiety and depression can feel all-consuming. Together, we will explore your unique story while learning effective strategies to cultivate understanding and healing, while also tackling the symptoms that take such a toll on you. Therapy should be a safe place that encourages self-exploration and discovery so that you can feel confident navigating challenges and change. With nearly 10 years of experience, I specialize in communication support, boundary development, depression, anxiety disorders, emotional eating, and stress. Because we are all unique, I offer a variety of interventions and collaborate with all clients to tailor our therapeutic relationship to your specific needs. I understand that this can be an intimidating process! I offer 15-minute phone or video consultations at no cost or commitment to give you a sense of my therapeutic style and ensure we will be a good fit. I value my clients above all and look forward to getting to know you!

Does everything look "just fine", and no one gets how anxious, frustrated and checked out you feel in your studies, work or relationships? You’ve tried everything you can to fix things. Trauma, depression, pain, family and social pressure, anxiety, relationship issues; all these things can get you stuck in a cycle of unhappiness. These experiences may even have you seeking relief through overusing substances. You want someone to actually help you. You know that despite it being hard, you're willing to give this a try. I am dedicated to helping you improve your life, not just cope with it. You can feel connected, whole, energized and fulfilled, and I am here to help you. I provide individual therapy, couples therapy, as well as Somatic coaching services. I opened my private practice after working for 5 years with college students at Syracuse University's Counseling Center. Over my 10 years of counseling experience, I have helped people go from fixity to flow, from stuckness to strength. I specialize in Somatic Experiencing, relational psychodynamic therapy and attachment work. My approach helps you use your nervous system's natural resources and strengths, building you up to address the root of issues getting in the way of your peace, fulfillment and satisfaction. I bring all my life's experience as a counselor, Somatic Experiencing Practitioner, martial artist and coach to my clients. I want to provide you with a helping relationship where you can be deeply heard, seen, and feel safe to explore yourself; to help you open up possibilities in your life that felt unreachable before. I welcome you to reach out.

I believe that anyone can benefit from counseling, whether or not you have a significant mental health issue or are just facing stressful situations and life transitions. I work collaboratively with each individual client to form goals and a treatment plan that is as unique as the person I'm working with. Common issues that I help clients with include (but are not limited to): anxiety, depression, trauma, stress, anger management, relationship issues, LGBTQIA issues and concerns, self-esteem, family issues, and overall self-improvement. Some clients are looking for short-term counseling to address a specific issue that they currently face, while others are looking for long-term counseling to work through issues from the past or to learn to cope with chronic symptoms. I am here to help no matter where you fall on that spectrum! I am also happy to speak with you on the phone before setting up an initial appointment to determine if I am a good fit for what you hope to get out of therapy.

Hi, nice to meet you :) My name is Sifat Ara Ameen and I’m a board-certified psychiatric practitioner. I work with adults navigating stress, academics, life transitions, cultural pressures, focus issues , and uncertainty about the future. My approach is holistic and collaborative, combining medication management with therapy to help things feel clearer, lighter, and more manageable. If you’ve made it this far, I’m really glad you’re here, you can copy and paste the link below to self-schedule for the fastest appointment. https://care.headway.co/providers/sifat-ameen I accept many insurance plans. The link above will guide you. If you do not have insurance, I will try my best with you on affordable pricing. I am currently accepting clients in Washington state.

Please visit my profile to learn more about my services.

With more than a decade of experience as a licensed clinical social worker, I support adults 18 and older as they navigate some of life's most complex and personal challenges. My areas of expertise include ADHD, complex PTSD and trauma, attachment disorders, anxiety, depression, mood disorders, substance use, grief and loss, and life transitions. For those navigating relational difficulties, I also offer couples counseling, family therapy, and group counseling to help strengthen the connections that matter most. At the heart of my work is the belief that healing begins within a safe, authentic, and supportive therapeutic relationship, one where you feel truly seen, heard, and understood. Finding the right therapist is a deeply personal process, and I encourage you to trust yourself in choosing the path that feels like the best fit. I take a holistic and collaborative approach to care, one that is always tailored to your unique needs. Drawing from psychoanalytic, person-centered, humanistic, and cognitive-behavioral perspectives, I integrate evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), mindfulness, narrative therapy, somatic work, trauma-informed care, and attachment-based interventions. For those in couples or family therapy, this foundation helps strengthen communication, deepen connection, and create lasting change in your relationships. Whatever brings you here, my goal is to help you connect with your inner guidance, develop tools for growth, and move toward a more balanced and fulfilling life. My path to becoming a therapist is a personal one. At 18, I knew something was wrong and reached out for help, scared and unsure of what to expect. What I found changed everything. My first therapist left a lasting impression on my life, and her impact planted the seed for the work I do today. That experience shaped not only my decision to become a therapist, but the kind of therapist I strive to be: someone who meets you with the care and presence that truly makes a difference. Outside of sessions, you'll often find me lost in a good book, working on a piece of writing, or hiking with my group through whatever trail is next on the list. I never pass up a chance to get to the beach, and live music holds a special place in my heart. Above all, I cherish the time I spend with my family and friends, and being a mom is one of my greatest joys.

I am a licensed mental health counselor specializing in working with adolescents and young adults (ages 13 and older) across various biological, psychological, and social backgrounds. My goal is to help you understand yourself within the context of your unique life experiences as you navigate mental health struggles. These may include emotional/behavioral dysregulation, communication challenges, life transitions, academic/work stress, grief/bereavement, LGBTQAI+ issues, harm reduction in substance use, and other day-to-day life stressors. The therapeutic alliance between therapist and patient is the most important part of therapy, and I am passionate about building that foundation of trust with you. Working together, you can expect an empowering, non-judgmental environment with a little sense of humor sprinkled in. I use a warm, welcoming, and person-centered approach to meet you where you’re at in your healing journey, allowing me to tailor my style and interventions to your therapeutic goals and needs. These interventions include Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and more structured approaches to best help you meet your therapeutic goals. My path to becoming a therapist began one week into college, when I decided to switch my major from studio art to psychology. The motivation to make this drastic change and give psychology a try came from my own intuition and feeling like I had natural qualities of empathy and introspection. This journey of self-discovery deepened my commitment to helping patients identify what a life worth living and feeling of purpose looks like for them. My journey led me to work in a community agency as a therapist, where I found that my patients’ demographics were very different from one another and, as such, deserved their own unique approaches and integrated mix of interventions. Now, I am passionate about bringing that same energy to my practice at SOL Mental Health! Outside of sessions, I like to enjoy a wide range of hobbies, such as painting, hiking, playing the ukulele, and going to live music concerts.

Are you feeling stuck, anxious, or unhappy with certain areas of your life? I can help you examine what is causing those feelings so you can start to rebuild your confidence as you overcome patterns that may be holding you back. My goal is to provide a supportive, therapeutic space as we begin to explore how you can find greater peace and clarity. I look forward to connecting with you!

I understand that many seek therapy during very difficult times, times when overwhelming life stressors and transitions begin to interfere with daily life, relationships, or a sense of well-being. As a Licensed Clinical Social Worker (LCSW) and psychotherapist, I’m here to help adults ages 18 and up develop practical tools and insight so these symptoms no longer dictate how they live. Throughout my career, I’ve worked with patients in overcoming mental health symptoms that impact day-to-day functioning. This includes discomfort in social situations due to anxiety, depression, or low motivation; or seeking treatment because of significant life challenges such as relationship discord, professional stressors and burnout, and loss. No matter the struggle, my goal is to assist in the development of tools and coping skills that help patients better manage emotions. If you relate to these struggles and are ready to hear more, please reach out today. Together, we will build practical tools, insight, and resilience so you can navigate challenges with greater confidence and clarity. I believe a strong collaborative relationship is key to helping you manage symptoms of anxiety and depression and move toward living the life you want. That’s why therapy with me is collaborative, respectful, and focused on creating a space where you feel heard and understood. Our time together is conversational, not clinical; I don’t use a lot of clinical jargon, as I feel that this approach allows for the clearest communication and reduces the presence of a power dynamic. When people ask me why I chose the field of social work and became a therapist, my answer is simple: it just seemed to fit me. My first introduction to social work and psychotherapy was during my second year of college. Of course, I had an interest in psychology, but I’ve also always had a keen curiosity about people and their stories. Social work and psychotherapy certainly allow me to combine those two interests. Still, it wasn't just the course work in those classes that caught my attention – it was the professors. They spoke with compassion about helping others in a way that was authentic and genuine. By the end of those classes, I'd found a profession that allowed me to be my authentic self and still help people. I enjoy live music and spending time at the beach when I’m not with patients. I'm also an avid hockey and baseball fan – go NY Islanders and Mets!

Most of us, at some point in our lives, feel stuck, overwhelmed, angry, misunderstood in our relationships, and/or have experienced situations that have negatively impacted us. Simply by researching therapists, you have taken the first courageous step to making changes that will move you towards the life you want. I specialize in trauma, anxiety, and attachment and would be honored to work with you to uncover your strengths, find tools, and build healthier relationships. I am trained in EMDR, IFS, and Somatic Experiencing and will tailor my approach based off what we find works best for you. I have worked extensively with LGBTQIA individuals. Through our work together, we will use a variety of therapeutic methods, such as IFS, EMDR, and Somatic Experiencing, to move you towards the your goals. I invite you to call for a free consultation and to visit my website.

I am a transmasculine, neurodivergent clinical psychologist licensed in the state of New York. I completed my predoctoral internship at the Buffalo Psychiatric Center and my postdoctoral fellowship at Cornell University, and currently work at Cornell as a therapist and the LGBTQ community liaison. I specialize in providing gender affirming care as well as working with the LGBTQ+ and neurodivergent communities. Additionally, I have training in Perinatal Mental Health through Postpartum Support International and am a Certified Therapeutic Game Master through Geek Therapeutics. I offer experience in multiple modalities, giving me the ability to support each client's unique needs.

School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.