Therapists for college students near Philadelphia, PA

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As a Licensed Clinical Social Worker I aspire to nurture human potential, inspire hope and promote meaningful life choices. I specialize in working with teenagers & young adults with issues surrounding self-esteem, life transitions and dealing with difficult emotions. I am experienced in working with children, adolescents and their families, as well as adults, who are faced with challenges including, but not limited to, depression, anxiety, self-injury, behavioral issues, parent-child conflict, adjustment issues, and other emotional trauma. I provide individual and family therapy using an eclectic approach that incorporates Cognitive-Behavioral and Solution-Focused techniques, as well as Family Systems theory to help individuals and families achieve their goals. I am also trained in the use of Theraplay based activities which guides parent and child in the experience of interacting in ways that foster attachment and create joyful interaction.

The Better Institute was founded to deliver what is missing in today’s counseling and coaching organizations. People just want to Get Better. Whether it is mental health and wellness, recovery from at-risk behaviors, relationships and partnerships, or thriving at work and life – The Better Institute provides professional expertise, cutting edge innovation, and research informed strategies to help you get better.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

The clients I work best with usually have one thing in common: they are tired of feeling like they have to hold it all together alone. Many are high-achieving students who look “fine” on the outside but are quietly dealing with anxiety, burnout, mood changes, family stress, relationship challenges, or just the pressure of trying to figure life out. Some feel overwhelmed. Some feel unmotivated. Some feel like they’ve lost parts of themselves along the way. I’m down to earth. You don’t have to show up polished or perfect with me. You can show up as you are. I’m highly skilled in mental health treatment, including therapy and medication management when appropriate. If medication is part of your journey, I will explain your options clearly so you feel informed and in control. But I also believe healing is bigger than prescriptions alone. I deeply value creative expression as a form of therapy. Art therapy doesn’t have to mean sitting in a formal art session—it can look like exploring crochet, dancing in your room, listening to music that helps you process emotion, or writing your thoughts out when your mind feels loud. These practices matter. They regulate the nervous system. They give voice to feelings that are hard to name. I practice what I teach. I’m relatable, and I personally use creative outlets to manage my own mental wellness. I believe in realistic, sustainable coping—not just clinical advice. If you’re someone who wants support that blends real conversation, clinical expertise, and creative exploration, we might be a good fit. You deserve care that sees your whole self. You can also connect with me on Instagram at @mothriftynp, where I share mental health insights and creative inspiration.

Please visit my profile to learn more about my services.

Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping. I use a collaborative individualized approach and work together as a team with my clients. This enables us to jointly identify techniques that will empower your healing process! My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions. Starting therapy and opening up to someone can be unnerving.I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.

I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur. My experiences span across 15 years, with the scope of my direct work supporting clients in their exploration of gender expression/transition, depression, anxiety, trauma, grief/loss and more- all within Allegheny County. I am also happy to provide evaluations and letters for Gender Affirming surgeries, Green Card Status, and Emotional Support Animals. The world is an often hard place to be, and my goal is to create a space for softness to occur. To not only listen but to hear and understand. To respect through accountability. To address struggles through processing and also through action leading to systemic change.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I focused on college counseling during my counselor training, with 10-12 years of experience working with college students. I think I felt particularly drawn to the rich potential for growth and change during the college years, whether I was working with traditional-age or non-traditional students. I welcome the chance to work with college students now that I have my own practice.

If you want to be challenged, empowered, think differently, and explore difficult subject matter I would welcome the opportunity to sit down and talk. I believe that a lot of problems in our lives come from discrepancies. It is my hope to assist you in exploring who you are, what you want, and living more genuinely so you can be your most authentic self. I also have a history as a personal trainer, have a second masters in health and education, a degree in business, and teaching certifications in health and wellness. If you have issues surrounding your self concept, body image, sport, or athletic performance I would love to help.

Please visit my profile to learn more about my services.

The Emily Program offers specialty treatment for eating disorders dedicated to giving all people access to best-practice care and the tools they need for lasting recovery. The Emily Program offers all levels of care, from 24/7 residential care through outpatient services across multiple states. In-person and virtual treatment options are available. Multidisciplinary treatment teams aim to equip individuals, families, and communities with the skills necessary to continue recovery in the home environment. Our admissions team is available to help you, your loved one, or your client get started 7 days a week.

Taking the first step to work on your mental health is hard. I view therapy as a safe space where we can work together on this puzzle. As an EMDRIA EMDR trained provider, I specialize in working with individuals who have experienced trauma ranging from ages 18+. We utilize mindfulness-based techniques, Internal Family Systems-Informed Practices, and Rogerian Therapy at your own pace and comfort. Note: I also provide any potential clients a 15-min free consultation to determine if it's the right fit.

The stress, over thinking, and lack of motivation have taken over even the simplest of tasks anymore. Life gets too busy and you are constantly rushing around. It seems like other people have figured it out and you are alone. You are constantly worrying with thoughts just spinning in your head about work, family, and friends. This isn’t how being an adult was supposed to be. Your life really isn’t "that bad" so why is it so hard for you to get things done or be happy? You dream of a simpler life. An easier life where you are able to complete the things that need to be done without feeling overwhelmed. You remember a time when you had a busy schedule with work, friends, family, school and were able to keep up with everything, so why can’t you do more now? You want to feel happy again and enjoy the simple things. You are an expert on your life but I bring my passion and experience to guide the process and help you create the life you want. It is possible and together we will find the way, you aren't alone or misunderstood anymore. I use HIPAA compliant systems. Visit my website for more information and schedule a consultation to begin.

I work with individuals seeking a compassionate space for introspection and healing. You may feel overwhelmed by life’s challenges or past experiences, but you also bring unique strengths and perspectives. My approach honors your individuality, helping you uncover insights and foster meaningful growth along your journey. I offer support for life’s challenges with specialties in trauma, obsessive compulsive expressions (or OCD), and navigating complex emotions. Through EMDR, ERP, and Internal Family Systems, we’ll work collaboratively to foster growth, develop skills, and help you reconnect with your authentic self in a compassionate, empowering space. You deserve a space where your experiences are honored, and your voice is heard. Healing can feel daunting, but you don’t have to face it alone. Together, we can explore your story, build on your strengths, and create the changes you’re ready for. Let’s take that first step together.

Your mental health matters. I offer creative and empathetic counseling services to meet you where you are. I am here to help you foster self-awareness, self-compassion, and confidence. We live in an especially stressful time, and we all need extra support. There is no one-size fits all approach to therapy, so I utilize an empathetic, person-centered approach, bringing in tools from Acceptance and Commitment Therapy, DBT, and CBT where appropriate. Together, we will develop goals and a treatment plan to help you become the best version of yourself.