Therapists for college students near Temple University

It's hard being human. The Whole Life Counseling & Consulting therapists are committed to help you address practical challenges, set goals, & develop strategies to bring balance into your life. Together, we'll develop skills & strategies such as healthy boundaries, coping skills, & emotional regulation. We offer in-person & online sessions, including evenings. Our in-person locations are in Myerstown & Lancaster city, while our online sessions operate through Telehealth. We also accept a variety of insurances & Medicaid. No matter what you've walked, the road is easier together.

I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence. ACT emphasizes acceptance of one's thoughts, emotions, and experiences, while also encouraging commitment to taking meaningful action aligned with one's values. In our sessions, I guide individuals to develop psychological flexibility, allowing them to respond more effectively to life's challenges and pursue a rich and purposeful life. While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, psychosis, and trauma. Together, we will delve into meaningful discussions about topics like death, identity, and the transformative potential within each person's existence.

Feeling burnt out, stressed, overwhelmed, anxious, depressed, or having trouble adjusting or coping? If you are feeling any or all of the above and are looking for someone non-judgmental and empathetic, I would love to meet you for a consultation. Please note, there is some flexibility in my schedule, let me know if you need a time other than those listed. There are times in life where we all need someone to provide us support, encouragement, insight, and help us to look at things in a different perspective. The hardest step is often deciding to seek help, great job in already taking that step towards a happier and healthier you!

I love working with people of all ages who are seeking to understand themselves and other significant people in their lives! It is my joy to help my clients find peace and make meaning of both the usual challenges in life and the events that threaten to rob us of hope. My work life before becoming a therapist in 1997 included working in child welfare, teaching in China, and volunteering in religious activities. As a therapist my training and experience have been focused on themes of attachment, relationships, grief, loss, trauma, and spirituality. If you are wondering who I am as a person, I am a spouse, mother of four grown children, "Mimi" to five grandchildren, and oldest sibling in a large tribe. When not working I love to read, make quilts, play board games, cook and just spend time with the people I love.

Do you dread the 5:00 am clang of your alarm? Do you hit snooze one too many times and now have to scramble to get to class on time, chugging caffeine, just trying to make it through the day? You spend the evenings checked out, on the couch, mindlessly scrolling your phone, while the tv drones on in the background. You know there is more to life than this. You know there is a way to get good sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we just need a little support to get there. It’s okay to need a little help figuring out what is underneath the stress and get back to living a life you don’t want to escape. Let’s talk about how you can move from dread to joy. Contact me.

Megan is flexible and open-minded when developing a treatment plan with a client, most often drawing on Cognitive Behavioral Therapy and EMDR. Above all she is sensitive to the client’s immediate concerns and focuses on strengths to achieve progress toward treatment goals. Her previous work in the field has given her broad insight and a multi-faceted background.

I am a therapist who specializes in working with adolescents and adults who struggle with either anxiety, life transitions, complex trauma or their Christian faith. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various people of those who have experienced trauma throughout various forms of life. I also have experience working with individuals with co-occurring disorders, and trying to navigate family conflict. I will assist you on your mental wellness journey by providing you a safe space to feel what you feel, to be heard and to take the next steps in addressing the struggles you face with new skills. I use a client-centered approach in combination with specialized interventions such as CBT, DBT, and parts work. I can use spirituality approaches if desired. Be gentle with yourself and remember this quote: "We cannot choose the cards we are dealt, but we can choose how we play the hand." If you are interested in taking next steps in your mental wellness journey feel free to contact me by phone or email.

Therapy should be a safe place where you feel heard and your feelings are validated. It can be struggling to find that person you feel comfortable with opening up about your feelings. You deserve to have a therapist to help guide and support you through your difficult times in your life. Specializing in Women's Issues as well as Child & Adult Trauma Therapy, Everlasting Wellness’s clinicians have the personal and clinical experience and the expertise to work with women and children through their difficult times in their life. You deserve a safe space to be able to express all your feelings and thoughts and not worry about being judged.

In therapy, I strive to create space where clients may explore their inner landscapes and make sense of themselves in their relationships and larger social contexts. I believe that most people have parts of themselves that are affirmed and other parts that have gone underground — perhaps as a result of relational injury, lack of environmental mirroring, or trauma. I seek to develop a supportive relationship where clients can begin to see the unseen and speak the unspeakable and, with self compassion and courage, work to integrate those parts and reduce suffering and experience deeper connection and meaning. That describes, in part, the process of exploratory therapy but what is a session actually like? We talk. People share their stories— maybe the latest relationship entanglement, feeling burdened with perfectionism, dissecting a racial microaggression that happened in class, or a painful memory from elementary school. I’m curious about nuance and felt experience and I reflect and ask questions to help deepen understanding. I work through psychodynamic, intersectional, and multicultural lenses. I have worked extensively with undergraduate and graduate students in both domestic and international settings. And, I have experience working with a range of presenting concerns including anxiety, stress, complex identity, immigration, and loss. I’ve been described as kind, patient, inquisitive, and discerning. Prior to moving to Princeton in 2015, I lived in China for five years during which I worked as a therapist at Community Center Shanghai and NYU Shanghai. I am originally from Taiwan and immigrated to the US as a child. My biracial and bicultural heritage along with my immigrant and expatriate experiences have created a particular interest in working with international students, immigrants, people who identify as mixed race, and students either preparing for or returning from studying abroad. My private practice is conveniently located walking distance from Princeton University campus on 344 Nassau Street. I work extensively with graduate and undergraduate students and accept PU student health insurance (students are responsible for their $10 copay).

I am a Licensed Clinical Therapist with over 15 years of experience supporting adolescents, adults, couples, and families through a wide range of mental health challenges. My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe in creating a safe and nonjudgmental space where you can feel heard, understood, and empowered to grow. My clinical background includes extensive work in high schools, outpatient mental health settings, and substance abuse treatment programs. This diverse experience has given me a deep understanding of the complex issues individuals and families face today. I specialize in working to help individuals and couples address and manage anxiety, depression, life transitions, family/relationship issues, and self-esteem concerns. Utilizing an eclectic approach from a strengths-based perspective, I help clients to explore their difficulties, understand their strengths and weaknesses, and develop insight to achieve their personal goals. If you’re ready to begin this journey, or even just considering it, I invite you to reach out. I’d be honored to walk alongside you.

Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are finding it difficult to move toward your desired goals. You may be struggling with a relationship. I am a non-judgmental, compassionate, and formally trained Clinical Social Worker and Therapist. I am qualified to help you understand and resolve a wide array of issues that can be problematic in your life, while just as importantly, helping you to recognize your own strengths and potential for growth. My interest is working with you to help you better understand yourself through a process of exploration, support, respectful listening, and honest dialogue.

I work with students who feel stuck or stretched thin. Common themes include low mood or anxiety, perfectionism and procrastination, imposter feelings, and big transitions. My style is focused and time-limited. We set clear goals, build simple routines, and track progress between sessions. I use mindfulness, behavioral tools, and values work to help you decide what matters and act on it. Sessions are structured and practical: we translate insight into small, repeatable steps for school, relationships, and health. You can expect exercises to try between sessions and a concrete plan for each week. Good fit if you want a collaborative, evidence-informed approach, you are ready to practice skills, and you prefer clear feedback over jargon. Not a fit if you seek open-ended therapy without clear goals.

As a therapist, I will always meet my clients where they are at the moment. My approach to therapy is holistic. I believe that therapy is client-led and my job is to walk with you side-by-side in your journey toward healing and growth. During sessions, I will lead with sensitivity, curiosity, and support. Our initial process will involve getting to know each other and developing a strong foundation of trust and safety. My ideal client is someone who is open to creating a partnership and ready to take on their counseling journey. This individual is ready to dive into some deep work and willing to be honest and is open to trusting a direct therapist to help them navigate life. This individual might not be aware of their issues at this time, but they are open to exploring them and creating goals to become a healthier version of themselves.

Whether it's your freshman or senior year, college is a time of change and transition. You may be thinking about giving therapy a try to manage all the stress of independence, grades, social life, athletics, relationships, and making decisions about your future. The pressure of college can be a lot. Therapy can be a place to learn healthy ways to cope with these challenges and build confidence in yourself to get through hard times. If you are someone that is creative or has felt "stuck" with traditional talk therapy, I'm happy to also offer art therapy. I'm here to support college students gain insights about who they are and who they want to be.

Hello! Searching for a therapist can be an overwhelming task. I am hoping to make this a bit easier for you. I currently have availability on Tuesdays during day the day (9:30-3:30). Telehealth sessions are offered to accommodate your needs. I hope to help you in building coping skills and to challenge difficult thoughts and patterns you may find yourself experiencing. My objectives are to individualize your care, help you to develop and work towards your long-term goals, and also process through the general difficulties that every day life presents.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

At Sensory and Sensibility, our therapists can help you with anxiety, depression, family issues, sexuality or gender identity exploration, and all kinds of other concerns. We tailor your therapy to fit your needs, using a variety of evidence-based therapies, including cultural-relational, mind-body, attachment-based, cognitive/insight based, strengths-based and trauma focused. Feel free to reach out to schedule a free initial phone call to see if any of our therapists would be a good fit for you.

I love working with clients who want to better themselves. Whether it be understanding yourself or your identity, conquering anxiety, or working through relationships, I partner with clients to reach their goals and set themselves up for success. Some mental health concerns that I can help with include: ADHD, anxiety, trauma, relationships, life transitions, identity (including LGBT, religion, and others), imposter syndrome, and more. Clients can expect a younger therapist who isn’t afraid to use humor and who isn’t afraid to call out potential stuck points. I am also culturally competent and offer services in both English and Spanish.

Kimberly Hoff, MA, LPC, NCC, is a Licensed Professional Counselor in Newtown, PA as well as virtually in New Jersey and Connecticut. Kim graduated from Rider University’s Clinical Mental Health Counseling graduate program. During her time at Rider, she conducted research focusing on school counselors’ approaches to treating disordered eating and trauma. Kim also received her Bachelor of Arts degree in Clinical & Counseling Psychology from The College of New Jersey (TCNJ), where she also conducted extensive research into the intersection of trauma and eating disorders. Kim has published in the American Association of School Counselors magazine, and has facilitated presentations on eating disorders in university and high school settings. Kim also works as a trained facilitator with the National Alliance for Eating Disorders running virtual support groups for those struggling and their loved ones. Kim’s therapeutic style is informed by her lived experiences of eating disorder recovery and as a member of the queer community. She strives to create an affirming, comfortable environment for each of her clients and empowers them to become their best selves. Kim views counseling as a collaborative process in which she assists clients in creating positive change and growth, while recognizing their personal strengths. Kim believes that the therapeutic relationship is the foundation of therapy. While providing empathy and tailoring treatment to her client’s needs, she utilizes theoretical backgrounds in Heath at Every Size (HAES), Person Centered Therapy, Dialectical Behavior Therapy (DBT) and a variety of trauma informed therapy’s including Eye Movement Desensitization & Reprocessing (EMDR). Kim’s background includes working with adults and adolescents struggling with mental health and substance use issues in residential, intensive outpatients and partial hospitalization programs. Kim has a strong passion for helping individuals who may struggle with eating disorders, disordered eating and body image concerns, sexual/gender identity, and trauma. She believes that working through trauma can allow healing on a deeper level.

In a safe, comfortable and supportive atmosphere, we offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past losses/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes to grow into your true potential. Our therapists draw on their backgrounds in evidence-based holistic therapies to complement and build upon your own strengths and skills. Based your needs, we meaningfully integrate our knowledge in Mindfulness Meditation, Cognitive Behavioral Therapy (CBT), Reiki, Psychodynamic & Attachment Approaches, Yoga Therapy, EMDR, IFS, Dance Therapy, and Neurobiology. If you're searching for compassionate support and understanding as you move through a difficult, challenging, and/or transitional time in your life, please call or email us for an individual, group, or yoga therapy consultation. We look forward to hearing from you!