Therapists for college students near San Diego, CA
You may appear to have everything together while quietly carrying stress, anxiety, burnout, academic pressure, or the weight of trying to meet everyone else’s expectations. College can feel overwhelming, isolating, and exhausting at times, especially when you are balancing school, relationships, work, and your own well-being. I provide a supportive, judgment-free space where college students and young adults can feel heard, gain clarity, and develop practical tools to navigate life’s challenges with greater confidence and balance. As an LCSW, I take a client-centered and collaborative approach focused on empowerment, self-understanding, and creating meaningful, lasting change.
The impact that we can make in an individual’s or family’s life, such as seeing them interacting in a positive manner, becoming resilient, and having better, healthier relationships with others is what inspires me. I enjoy working with families, infants, children, couples and adults who feel ready to make changes in their lives. I am a provider that is there to support and guide clients through the challenges that life brings and the healing process. It is like driving a car, I am there to the co-pilot; listen, provide a supportive environment, provide the tools and guidance through the journey. But, as an effective co-pilot, I ask my clients not to place me in the trunk of your car, as I will not be able to help and do not place me in the back seat of your car, where I cannot be effective and support you. But if you are ready to heal, I will be there with you thought this journey in the passenger seat.
Welcome! I’m Simone, a licensed Marriage and Family Therapist and I am passionate about helping people navigate life’s challenges. With over six years experience, I work with clients who are seeking support with relational struggles, parenting, life changes, depression, and anxiety. My approach is grounded in empathy, active listening, and collaboration to help you gain insight, develop healthier coping strategies and achieve your goals. I believe in a holistic, person-centered approach to therapy. Therapy is a journey, and I would be honored to walk alongside you as you gain clarity and work toward creating the life you want. if you are ready to take the first step I invite you to reach out and schedule a consultation.
I love working with students who are struggling with adhd, their identity, the transition into adulthood, and the very real anxiety that comes from that! I've worked with clients who've suffered from trauma, mental health disorders, and lack of social acceptance. I love being a safe place were you can share what's impacting you and find acceptance, support, tools to help you take control of your life, and gain confidence in moving forward with your plans and dreams
My role as a therapist is to support you in exploring your personal story and observing your inner experiences. I offer a safe, non-judgmental space using warmth, humor and gentle awareness for you to feel accepted and understood. I use narrative, solution focused, and mindfulness techniques to collaborate with you. This approach allows you to reauthor your story with compassion and insight, drawing from your strengths and values to cultivate resilience.
I work with clients and their struggles. Therapy is your space to feel valued, heard, and to find your worth. I'm dedicated to empowering my clients by fostering self-discovery and resilience, guiding you to overcome life's challenge. Learn how to train your brain to reduce fear-based thinking and move forward. It's a start, being able to recognize what makes you happy.
Have stress and anxiety affected how you show up in work/school or in relationships with family and friends? Over time, constant exposure to work or life stressors can accumulate until we can no longer ignore the signs, and we recognize that something needs to be done. I am trained in EMDR therapy from an EMDRIA approved training to treat various levels of traumatic or difficult experiences. In EMDR therapy we can look at how your past experiences have impacted your view of self and others. Often times, our bodies can hold on to stress that we are not aware of, which is why the mind-body connection will be important in our work together in you healing from trauma and stress. I can also provide Christian counseling upon request. If you’re interested in learning more the next step is to call or email to set up a free 15 to 20-minute phone consultation. Looking forward to hearing from you!
Combining the imagination of a poet with the skills of a psychologist, Dr. Owen (she/her) is an engaged and active listener. She sees the goal of therapy as helping students reduce current distress, resolve symptoms, and enhance their sense of passion and purpose. Dr. Owen uses insight-oriented and existential perspectives to deepen conversations, including informed consideration of family, societal, racial, gender/sexual orientation, and cultural dynamics that may be impacting you. This approach helps provide a through-line of inquiry across sessions. To help people start feeling better in the short-term, Dr. Owen uses the skill-sets of cognitive-behavioral therapy, trauma-informed practice, mindfulness, and somatic work to address things impacting your ability to function in school and to work toward feeling better day to Dr. Owen is a secular therapist who also specializes in working with exvangelicals—people who have grown up in or left fundamentalist religious churches or spiritual groups—as well as anyone who is on a path of deconstruction, i.e., deeply examining their religious/spiritual beliefs or faith. Dr. Owen has been in academia herself, having worked at a community college, a state university, and a small, highly selective liberal arts college, so she understands things unique to academia you may be struggling with. Common issues include navigating political issues with graduate students, undergrad challenges such as choosing a major and dating, worries about career, and working through cultural and identity issues. For students residing in Hawai’i, Dr. Owen is able to accept HMSA insurance.
Trade the academic panic for a space to just breathe. At Shore Crest Counseling we provide a warm and welcoming environment to help you process stressors in a calm and relaxing location and learn coping skills to deal with life's challenges. We also have loving therapy dogs and a coastal location in Carlsbad for walk and talk therapy. We provide in person and telehealth services.
Students often come to Reframe CBT feeling overwhelmed by anxiety, overthinking, or pressure to succeed. Many are thoughtful and motivated, but get stuck in patterns of second-guessing themselves, replaying situations, or trying to figure things out before they can move forward. This can make it hard to focus, sleep, or feel confident in themselves. Our approach is collaborative and straightforward. We help students understand what’s driving these patterns and give them practical tools to respond differently—so they’re not stuck in their head as much and can move through school and daily life with more confidence and ease.
Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way.
I provide telehealth/video sessions in California, Colorado, and Utah. I have a special interest in working with college students and young adults. As an LCSW I have provided counseling and psychotherapy to adults for over 35 years. I am certified in treating complex trauma and my approach includes teaching coping tools, insight development, Cognitive Behavioral Therapy (CBT), and Mindfulness. I have extensive experience helping young adults, including healing from trauma, anxiety, stress management, and chronic & acute health conditions.
Taking the courageous step to seek support is a powerful act of self-care and strength. It’s a recognition that you deserve compassion, understanding, and guidance, no matter how overwhelming life’s challenges may feel. You don’t have to navigate your struggles alone, together, we can create a safe and welcoming space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person’s journey, and I am here to meet you exactly where you are. Whether you’re feeling lost, searching for clarity, or striving to grow into the person you aspire to be. I specialize in working collaboratively with my clients to create personalized treatment plans that address their unique challenges and goals. My approach encompasses a wide range of concerns, including anxiety, depression, trauma, substance use, marital issues, and stress management. Together, we’ll chart a path toward healing, growth, and meaningful change My mission is to help you uncover the strengths you already possess, develop practical and effective coping skills, and create a life that reflects what truly matters most to you. You deserve a life filled with purpose, resilience, and fulfillment—one that aligns with your unique values and aspirations. I’m here, ready to support you whenever you feel ready.
Our mission is to deliver person-centered mental health services that promote psychological wellness, healing, and growth. Through the use of compassionate and collaborative care—guided by integrity—we strive to support a meaningful and fulfilling life by nurturing emotional wellbeing, fostering valued relationships, identifying the core self, and promoting lifelong learning. We embrace a holistic approach aiming to help people cultivate a balanced lifestyle that honors personal growth, wellness, and the gradual journey of healing. We envision a community where people from all backgrounds have access to compassionate and culturally-responsive mental healthcare. By honoring each person’s unique story, we aim to establish a foundation for emotional wellbeing and meaningful self-sufficiency. Through empowerment, we strive to inspire: healing, fulfillment, and a sense of peace for all.
It is not uncommon for clients to tell me, "This is the first time I'm telling this to anyone..." I consider it a great honor to hold space for individuals to makes sense of difficult experiences and emotions, while also connecting with their greatest strengths and desires. I use well-researched therapy methods to help my clients boost coping during life's most stressful periods and transitions. I specialize in burnout prevention to help individuals connect with their innate ability to survive and thrive. Above all else, I prioritize my ability to listen, really listen, to my clients' deepest desires and wishes to be who they really are. Personally, I am drawn to the counseling profession because I believe wholeheartedly in our human capacity to grow and change. I consider it a privilege to support this process in my work as a therapist and as a burnout prevention educator. I bring my authentic self to my work (including a sense of humor) - and invite my client partners to do the same. I am inspired on a daily basis by the resilience of humanity and capacity for joy. Seeing these moments of inspiration has sustained me in this work throughout my career, and I feel grateful for the opportunity. Tell me: What changes would you like to see in your life? Warmly, Anna Lindberg Cedar, MPA, LCSW Therapy For Real Life Founder Burnout Prevention Hacker TherapyForRealLife.com (Available to see clients via telehealth throughout the states of CA and MN)
My goal is to create a safe and non judgmental space for my clients. For more than 25 years I have worked with adults, adolescents and children to help them cultivate a greater understanding of their experiences, feelings, thoughts and behaviors. In collaborative partnership, I work with clients to develop greater responsiveness to the complexity of emotional life, including coping with depression and anxiety, developmental and shock trauma, parenting roadblocks and family and marital difficulties. In addition to my individual work, I am passionate about both working with couples and families: bringing healing and growth to relationships. I look forward to speaking with you and seeing how I can help you achieve your goals.
I'm Brooke Sundin, a Licensed Marriage and Family Therapist (LMFT) and the owner of Light Minds Child and Family Therapy, a private practice based in Brentwood, Los Angeles. I work with college students and young adults adjusting to new responsibilities and the growing pressures of adulthood. The clients I work with are often dealing with anxiety, OCD, depression, self-esteem struggles, and the life transitions that come with this stage: starting or finishing college, moving to a new city, figuring out relationships, choosing a path, or grieving the version of life you thought you'd have by now. Some of what we work on is symptom-focused. A lot of it is bigger than that, like building a clearer sense of who you are and what you actually want. My approach is collaborative, interactive, and warm. Therapy can be a vulnerable space to step into, and I'm here to cheer you on along the way. I don't believe in a one-size-fits-all model, so I adjust my approach based on what you actually need. I draw on cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and mindfulness. I'm also certified in SPACE (Supportive Parenting for Anxious Childhood Emotions) through the Yale Child Study Center, which I use when parents want to be part of the support system. I'm licensed in California, Florida, Utah, and Tennessee, and I see all clients via secure telehealth, which tends to work well for college students juggling class schedules, internships, and a life that doesn't sit still. Reaching out for support is one of the hardest steps, so thank you for considering me. If it seems like we could be a good fit, I'd be honored to learn more about your story and welcome you to the Light Minds family.
Hi, I'm Seth Menachem, the Founder of Menachem Psychotherapy Group, and a licensed psychotherapist. At Menachem Psychotherapy Group our goal is to help you understand your history, recognize patterns in your life, resolve your inner conflicts, and live authentically. We are a group of therapists, with an array of clients, many of whom come into our office because of transitional life issues, as well as anxiety, depression, substance use disorders and Career Counseling.
I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown