Therapists for college students near San Diego, CA

I meet clients where they are with a grounded, pragmatic approach and we collaborate to make their daily lives more manageable and fulfilling by addressing outdated coping skills that are no longer helpful, self-sabotaging behaviors, and past traumas. I also offer coaching services, particularly for young professionals, those in counseling and wellness-oriented professions, and graduate students. I am especially interested in supporting my clients through the processes of self-development and self-innovation, as well as radical acceptance and growth.

Please visit my profile to learn more about my services.

Hi I am Ro (they/them). I provide radical care for expansive lives — creating space for healing that honors complexity, identity, and growth. My approach is affirming, trauma-informed, and rooted in curiosity and connection. I integrate Somatic Internal Family Systems, Brainspotting, and other nervous-system–based modalities to support deep, embodied work. I work especially well with clients who live at the intersections — queer, neurodivergent, creative, questioning, or simply ready to do therapy differently. Together, we’ll explore what it means to live more freely, fully, and on your own terms.

Witnessing my clients feel empowered to work towards meaningful change inspires me everyday. Asking for help is a difficult thing to do, especially when it comes to our mental health. My position allows me to support folks who’ve taken the first step (often for the first time) to focus on improving their coping skills, confidence, self-compassion, relationships, boundaries, and self-care. I aim to highlight strengths and utilize my client’s interests and passions to help facilitate positive changes. Supporting folks through life challenges, trauma, and grief is also an important part of my practice. Many of my clients are choosing therapy for the first time, and I am honored to be a part of their journey. One of the most important aspects of the therapeutic process is feeling heard and understood. By staying open, curious, collaborative, and compassionate, I hope to make the therapeutic process as welcoming as possible. It is important to me that all my clients feel safe and welcome in my (virtual) space. By creating an environment that is warm and authentic, I aim to develop trust so my clients feel comfortable bringing any topic to the table. My practice is supportive for folks who identify as neurodivergent, nerdy, LGBTQIA+, and people in non-monogamous relationship structures.

You're not happy.  You're not really sure when it all began, but slowly you find your life less fulfilling.  You can't find the motivation to get anything done, you're struggling to concentrate at work, and nothing interests you anymore.  It's like you're slipping into some black hole, and every day you sink just a little further. Sometimes, it's the anxiety that bothers you.  You're worried all the time, and it's making it hard just to function. You feel like you just can't take this insanity anymore. And then, this thought crosses your mind, "Maybe it would be better if I just didn't exist anymore." And this thought scares you... Imagine feeling better, enjoying your family, and getting back into living a happy and peaceful life! This craziness that you find yourself stuck in- the anxiety, the depression, the anger, the stress; you don't have to suffer from it anymore. There's a way out of the darkness and into a life that feels balanced and emotionally at peace. Let me help you find that new life. With a decade of experience & specialized training in evidence-based practices, I'm uniquely qualified to help you on this journey. For new clients, I offer a free, 15-minute phone consultation to help you decide if I'm the right fit for you. Visit my website to learn more or call me to schedule your first appointment now.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

I worked in the field as a mental health RN for 13 years before continuing my education to become a PMHNP. I believe that mental health plays a significant role in a person’s overall well-being including physical health, emotional health, and ability to navigate life’s often challenging hurdles that many silently face. I aspire to continue offering hope and support to anyone seeking to improve their overall well-being using the most up-to-date traditional and holistic practices tailored to meet my client’s needs. My core philosophy is based on a humanistic approach, which focuses on finding each person’s unique potential and ability to overcome their difficulties through positive personal growth. I use this patient-centered approach to help my clients meet their individual goals by empowering them to focus on their strengths rather than shortcomings. I also encourage my clients to participate in therapy and lifestyle modifications in conjunction with medication management as this has proven to be the most effective method to long-term stability. I work closely with each client to ensure they can access any helpful resources that may benefit their treatment. I use a patient-centered care approach to help my patients meet their individual goals by empowering them to focus on their strengths rather than shortcomings. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, benzodiazepine tapering, CBT-I, holistic approaches to psychiatry, trauma-informed care, eating disorders, first responders, women’s issues (PMDD, PCOS, perimenopause, menopause, etc.)

Professional Introduction for College Students Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to supporting students as they navigate the unique pressures of academic life. I earned my Master's degree in Psychiatric and Mental Health Nursing with honors from Charles R. Drew University of Medicine and Science, and I am passionate about providing a safe, transparent, non-judgmental space for the student community. College is a period of immense growth, but it can also bring significant challenges. Whether you are dealing with the weight of depression, the persistent pull of anxiety, the challenges of ADHD, the complexities of PTSD, or struggles with substance use (SUD), please know that you do not have to face these hurdles alone. My approach is centered on dignity, efficacy, and equity, ensuring that your individual identity, values, and cultural background are always honored. I offer comprehensive, evidence-based care that integrates both psychotherapy and medication management to help you achieve optimal health and academic success. My goal is to empower you with the tools and support needed to recover and thrive during your college journey and beyond.

Clients who have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety. Career and college challenges are all important to process. I use various research-based modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT) . I offer a safe, non-judgmental space to process emotions and traumatic experiences. I consider all aspects of an individual and implement a bio-psycho-social-spiritual, culturally-sensitive and client-centered approach with individuals, couples, and families.

Navigating different life transitions is challenging and often a struggle to work through on your own. it can be difficult to manage emotions, relationships, stress, and other mental health concerns. I want to support you in becoming the best version of yourself and provide a safe space for you to explore your identity. I have experience working with a wide range of mental health issues such as anxiety, depression, AD/HD, Autism, family conflict, and social issues. I use a culturally sensitive approach to work with those who are struggling with emotional expression and internal motivation. Through a holistic approach, I aim to help clients in managing emotions and building coping skills to overcome personal challenges. My interventions often focus on identifying and validating feelings, self acceptance, self care, and life balance. My goal is to guide clients in building self confidence and supporting them on their journey. Together, we will use your strengths to make meaningful change in your life. I’m looking forward to supporting your growth and self discovery!

Hello! I’m a licensed Clinical Social Worker therapist, licensed in both California and Washington State. I offer telehealth video sessions for young adults. My therapeutic style is warm, collaborative, and empowering. My goal is to create a safe, caring, non-judgmental, and strength-based approach for you to process your emotions. As a therapist, I utilize a variety of different therapeutic interventions to customize treatment to meet my clients' needs. I love empowering my clients to leave therapy feeling proud of the work they have done, and confident and capable in their next stage of life.I truly listen to my clients, openly, honestly, and without judgment. I love to tell them what they need to hear, not what they want to hear. I feel homework is a critical and crucial part of treatment, and it helps to solidify our discussions.

Our Mission is to provide accessible, culturally responsive mental health care that empowers historically and systemically marginalized individuals, families, and communities to heal, grow, and thrive! As a community-focused agency, we are dedicated to creating a safe, inclusive, and supportive environment where clients and employees can show up as their full, authentic selves. Through compassionate, holistic, and collaborative treatment, we strive to increase access to high-quality, consistent, and effective mental health services that honor each person's unique experiences and needs.

The people who tend to find their way to me are usually carrying more than they let on. They’re smart, self-aware enough to know something isn’t working. They’re tired of overthinking, people-pleasing, feeling like they’re watching their own life from a slight distance. Sound familiar? I’ve been doing this work for over fifteen years, but honestly the reason I’m a therapist goes back way further than that. I was the kid who noticed when people were struggling. The one who wanted to understand what was actually going on beneath the surface. That never went away. I’m a parent. I play music. I read fiction and think about it too much. I’m not a blank wall you talk at; I’m a real person, and I bring that into the room with me. If something here feels right, trust that. A free consultation costs you nothing but fifteen minutes, and you’ll know pretty quickly whether it’s a fit. No commute. No waiting room. Just show up as you are.​​​​​​​​​​​​​​​​

Dr Richa Bhatia is a Board Certified Psychiatrist with 15 years of clinical experience, including serving as faculty at leading universities such as Dartmouth College and Stanford University School of Medicine. She is a Distinguished Fellow of the American Psychiatric Association. She strives to provide high quality care in a warm, empathic, patient centered manner. Her practice focus is providing psychiatric and psychotherapy care to individuals suffering from Anxiety, OCD, maladaptive perfectionism, and/or adjustment difficulties in response to life stressors.​ Dr Bhatia provides a comprehensive evaluation to understand a patient’s unique concerns, needs and strengths. She strives to gain an understanding of each person's emotions, beliefs, life challenges, values, past experiences, and other factors that may be contributing to their present situation. Treatment may also involve understanding biological factors such as the potential effect of medications and/or medical conditions on your mental health where applicable.     She utilizes various psychotherapy modalities such as psychodynamic psychotherapy (insight-oriented), mindfulness based interventions, CBT (Cognitive Behavioral Therapy), and acceptance and commitment therapy. Medication management, where needed, is nuanced, with close monitoring, using shared decision-making. Starting a medication is a collaborative decision that is approached with nuance and thoughtfulness, aiming for the lowest effective doses. Dr Bhatia attempts to keep the medication regimen as simple as possible and has often helped simplify patient's polypharmacy regimens when indicated.

Navigating your college years is a massive transition. If you are feeling overwhelmed by the pressure to succeed, shifting relationship dynamics, or anxiety about the future, you do not have to figure it out alone. I have been a therapist since 2011, and as a trauma specialist, I help young adults find their footing. As a UC Berkeley grad, I know firsthand the weight of high expectations. My approach is collaborative and conversational. I bring warmth and genuine care to our sessions. We will work as a team, using strategies focused on finding solutions to get to the root of what is holding you back while building practical tools for resilience. Our first session is simply a safe, supportive space to start unpacking what is on your mind. We move at your pace. Reach out today, and let's start exploring what true healing looks like for you.

As a clinician with a decade of experience as a Licensed Clinical Social Worker and a doctorate in clinical psychology, I bring a thoughtful, integrative, and person-centered approach to therapy. My work is grounded in a humanistic theoretical orientation, and I approach each therapeutic relationship with warmth, respect, and curiosity. I strive to create a space where clients feel genuinely heard and supported in making sense of their experiences, in their own words. While I prioritize a person-centered lens, I also draw from evidence-based practices such as CBT, DBT, and ACT, tailoring treatment to meet each client’s unique needs. I am deeply committed to multicultural awareness, equity, and advocacy in clinical practice. I have extensive experience working with individuals who are BIPOC, LGBTQIA2S, and first-gen. My approach is affirming, identity-conscious, and culturally responsive, with an emphasis on honoring the complexity and intersectionality of each client’s lived experience. In addition to English, I am fluent in Mandarin and Shanghainese, and I welcome clients who may benefit from therapy in their native language. It is an honor and a privilege to support individuals in navigating life transitions, identity development, and emotional well-being with care, openness, and collaboration. Thank you for taking the time to read this.

If you need help navigating your emotional experiences and building emotional resiliency around your responses to stress, trauma, anxiety, and relationships, then you’re in the right place. In my sessions, we clarify thought processes, analyze your body's responses to triggers and work towards confronting difficult emotional experiences that may be negatively affecting your life. I specialize in working with college students, young professionals, graduate students, adults, and couples, and have experience working with panic disorder, anxiety, depression, PTSD, grief, and more. I specialize in EFT and work from a process-oriented Attachment-Based framework to help people understand their behaviors, emotions, and ways of relating.

Logical Behavioral Health providers are a team of dedicated behavioral health professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing an appropriate referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. We believe that collaboration is an important aspect of good care and have committed ourselves to collaborating with other health care professionals in your lives so that you can have the best integrated health care network working for you. The overall course of treatment will ultimately utilize a collaborative approach in helping you achieve mutually formulated treatment goals between you and your provider. Goals will include a reduction of symptoms and an improvement in functioning. If, during the course of treatment, you believe that you need a referral to a psychiatrist or other health care professional, we have the resources to help provide you with the most appropriate referral to optimize your care.

My approach to therapy is collaborative, non-judgmental, and action-oriented. I practice evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Compassion Focused Therapy (CFT). CBT focuses on changing problematic thoughts, feelings, and behaviors. DBT provides skills for regulating emotions and behaviors and improving relationships. Cultivating compassion can help you learn to face the challenges in your life with courage, wisdom, and kindness. I can help you improve well-being and life satisfaction and establish more compassionate relationships with yourself and others. In therapy together, I will listen closely and without judgment, helping you to uncover and pursue what you value most. I will help you change ingrained, self-defeating patterns and replace them with new, healthier ways of meeting needs. And I will offer you tools, support, and therapeutic techniques with your personal needs and preferences in mind.

Everyone thinks you’ve got it all figured out. On the outside, you're doing great... But inside? You’re overwhelmed, exhausted, and barely keeping it together. The pressure to succeed, to be perfect, to have a plan is nonstop. You’re constantly overthinking, overcommitting, and overextending yourself just to stay afloat. It’s not sustainable. You might feel disconnected from your friends, your goals, even yourself. It’s like you’re stuck in survival mode, and deep down, you know there has to be more to life than just pushing through. If you’ve been through hard things in the past, they may still be showing up in your present quietly shaping how you see yourself and how you react to the world. Trauma has a way of doing that. It can plant seeds of self-doubt that show up in everything: your confidence, your relationships, your sense of belonging. With EMDR therapy, we’ll get to the root of those patterns so they stop running the show. EMDR helps your nervous system feel safe again, so you can respond to life instead of reacting out of fear or stress. When we reprocess those painful experiences, the memories lose their grip and you start to feel lighter, more grounded, and more at ease in who you are. Real change is possible. You can feel better. You can feel like yourself again. Let’s take the first step together. Call me for a free consultation.